TEAM: The Big Butt Theory (December)
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cmhubbard92 wrote: »
@p_mad what an incredible amount of water!
Thanks! 😆0 -
Tuesday, Dec. 3rd, MUAC:
Logged food: Yes
Under calories: No
Exercise: Yes (walked dog 30 minutes, rakes leaves 1 1/2 hours)
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Mini Challenge
Tue Dec 3rd
Tracking: yes
Calories: yes
Exercise: yes, 35 min The Firm Express workout DVD
Water: 80oz1 -
Tuesday 12/3/19
Logged: yes
Under: no
Exercise: 15 min walk
Planned: yes
Water: 50
Steps: 95001 -
Tuesday December 4th
Going with the prepared food plan and was under calories
Water 6 cups
Exercise: Zumba for 30 minutes.. was really fun I wish I do more than 30 minutes but my baby start crying 😢1 -
cmhubbard92 wrote: »mhassan160 wrote: »December 2nd , I logged my food for today but I don’t know how to calculate my homemade food, I just guessing and not within the range 😰
Water for today: 6 cups
No exercise
@mhassan160 I use the recipe builder, on occasion, when I doubt the entries in the MFP database. If you cook a lot at home, it can help you build a more solid diary-especially if you use the same recipe more than once! I make overnight oats, daily, and just log my portions that I have already calculated the calories give it a shot sometime!
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mhassan160 wrote: »Tuesday December 4th
Going with the prepared food plan and was under calories
Water 6 cups
Exercise: Zumba for 30 minutes.. was really fun I wish I do more than 30 minutes but my baby start crying 😢
Sorry I mean December 3rd😅0 -
12/03 Tuesday
Mini challenge
Tracked..yes
Under... yes
Exercise : Training with PT
Other challenges:
Steps: - 6833
Water 952 -
eyezbydiana wrote: »Tuesday 12/3/19
Logged: yes
Under: no
Exercise: 15 min walk
Planned: yes
Water: 50
Steps: 9500
@eyezbydiana I was wondering for the food challenge, if your planned meals were planned to make you go over your cal0ries for the day? For the challenge, we have to plan & stick to that plan for 3 days... I personally haven't fully stuck to it yet this week!0 -
Mini Challenge
Tue Dec 3rd
Tracking: yes
Calories: yes
Exercise: yes, 35 min The Firm Express workout DVD
Water: 80oz
@thedestar great job!0 -
richmondwriter wrote: »Tuesday, Dec. 3rd, MUAC:
Logged food: Yes
Under calories: No
Exercise: Yes (walked dog 30 minutes, rakes leaves 1 1/2 hours)
@richmondwriter great day with a lot of activity!0 -
mhassan160 wrote: »Tuesday December 4th
Going with the prepared food plan and was under calories
Water 6 cups
Exercise: Zumba for 30 minutes.. was really fun I wish I do more than 30 minutes but my baby start crying 😢
@mhassan160 Great job-I figured out the day before I saw your post. I bet it is difficult to try and get exercise in with a little one!1 -
mhassan160 wrote: »cmhubbard92 wrote: »mhassan160 wrote: »December 2nd , I logged my food for today but I don’t know how to calculate my homemade food, I just guessing and not within the range 😰
Water for today: 6 cups
No exercise
@mhassan160 I use the recipe builder, on occasion, when I doubt the entries in the MFP database. If you cook a lot at home, it can help you build a more solid diary-especially if you use the same recipe more than once! I make overnight oats, daily, and just log my portions that I have already calculated the calories give it a shot sometime!
@mhassan160 definitely check out recipe builder! It's pretty easy to use!1 -
petrocoetsee wrote: »12/03 Tuesday
Mini challenge
Tracked..yes
Under... yes
Exercise : Training with PT
Other challenges:
Steps: - 6833
Water 95
@petrocoetsee great job!0 -
12/3/19
Tracked: yes
Under: yes
Exercise: yes, 20min
Steps: 9,800
Water: 96.9
Planned &Followed: no
Exercise 30min: no
Weigh-in:
Previous: 197.3
Current: 198.3
Gain: 1.0lb1 -
11/25-12/1 Challenge Results:
Step Goal Met(%):
@gboles79 118.54% (74,678/63,000)
@Tracie_Lord 115.94% (60,866/52,500)
@p_mad 102.56% (51,282/50,000)
@cmhubbard92 100.11% (60,067/60000)
Water Goal Met:
@p_mad 218.88%
@Tracie_Lord 156.35%
@petrocoetsee 129.02%
@cmhubbard92 128.55%
Planned & Followed Food:
@Tracie_Lord 4 days
@p_mad 5 days
Exercise 30min x3
@p_mad
@petrocoetsee
@Tracie_Lord
Fabulous work last week!!!0 -
Still looking for some weigh ins from the following:
Sunday:
@asha170880
@Dmorrison5156
Monday:
@heaz10
@lozenger1984
@petrocoetsee
@SandSea55
Weigh-In Today:
@aminor55
@brandi_840 -
Good Morning All!
Weigh in day:
Aminor55
Previous 260
Current 259.8
Net -0.2
At least it’s in the right direction
Have a great week everyone4 -
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Mon 02/12
Logged - Yes
Under - Yes
Exercise - No, planned social
Water - 101.44
Steps - 6,747
Tues 03/12
Logged - yes
Under - yes
Exercise - yes, 47 mins gym
Water - 109.9
Steps - 9,258
SPREADSHEET UPDATED
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12/3/19
Logged yes
Under yes
Exercise 20 mins turbo jam kickboxing2 -
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Username: brandi_84
Weigh in day: Wednesday
Starting weight: 182
Week 1: 182.5
Phew... I expected that I had done some serious damage over Thanksgiving weekend. That weigh in was a relief even if it was a gain.4 -
Username: brandi_84
Weigh in day: Wednesday
Starting weight: 182
Week 1: 182.5
Phew... I expected that I had done some serious damage over Thanksgiving weekend. That weigh in was a relief even if it was a gain.
I'm feeling the same today! Could have definitely been worse for both of us!1 -
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Tuesday 12.4.19
Tracked: yes
Under: yes
Exercise: 30 minutes of strength training (arms) and a 20 minute walk
Water: 40 oz2 -
Happy December Everyone!
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cmhubbard92 wrote: »11/25-12/1 Challenge Results:
Step Goal Met(%):
@gboles79 118.54% (74,678/63,000)
@Tracie_Lord 115.94% (60,866/52,500)
@p_mad 102.56% (51,282/50,000)
@cmhubbard92 100.11% (60,067/60000)
Water Goal Met:
@p_mad 218.88%
@Tracie_Lord 156.35%
@petrocoetsee 129.02%
@cmhubbard92 128.55%
Planned & Followed Food:
@Tracie_Lord 4 days
@p_mad 5 days
Exercise 30min x3
@p_mad
@petrocoetsee
@Tracie_Lord
Fabulous work last week!!!
Guys this water intake is crazily good! I’ve been consciously filling my water bottle more again but always feel put off to do more as I’m regimented by the school bell as to when I can get to the bathroom 🙈 Have realised recently just how much my life is ruled by that bell!! 😂1 -
cmhubbard92 wrote: »mhassan160 wrote: »December 2nd , I logged my food for today but I don’t know how to calculate my homemade food, I just guessing and not within the range 😰
Water for today: 6 cups
No exercise
@mhassan160 I use the recipe builder, on occasion, when I doubt the entries in the MFP database. If you cook a lot at home, it can help you build a more solid diary-especially if you use the same recipe more than once! I make overnight oats, daily, and just log my portions that I have already calculated the calories give it a shot sometime!
I second the recipe builder! I’ve input our most used family recipes and it saves a load of time as I don’t need to put them in individually but also don’t have to guesstimate calories.0
This discussion has been closed.