TRIMSTONES January 2020 Chat
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Steps
1/9 10,2001 -
jessicakrall8 wrote: »
I had 5,545 steps on January 5th. Probably a typo. Here is the summary from Jan 1 on. Copy and paste so no typos.
January 1, 2020 11029
January 2, 2020 12004
January 3, 2020 12040
January 3, 2020 12045
January 4, 2020 2555
January 5, 2020 5848
January 6, 2020 8519
January 7, 2020 8288
January 8, 2020 10794
January 9, 2020 86991 -
Am I supposed to be having a step goal?0
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1/8/20 6,831 steps
1/9/20 11,304 steps
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Kityseraph wrote: »Am I supposed to be having a step goal?
If you want to be a stepper0 -
Kityseraph wrote: »Hey sorry I forgot to introduce myself. My name is Sabrina, I live in Everett Washington. I'm 37 years old almost 38 on the 17th. I'm a mother of three children 5, 10, and 15. I've been on my fitness pal forever.. have gone through lots of cycles of losing a lot of weight but then gaining it back. Sadly I've lost 125 lb twice in my life and gained it. And hoping this time will be different I am trying to completely avoid sugar and flour since I know those are addicting and I have found I can't have those in moderation because then I slipped back into my old ways even after a little bit and believing I'm strong. I found this group from one of my MyFitnessPal posting about it and thought it could be very motivating to stay on track.
Welcome Sabrina! Reading your intro I have to ask, if you have a child every 5 years should we anticipate number 4?
The sugar avoidance strategy is tough, as we know corn syrup is in everything these days. I always like to advocate exercise as an additional tactic in weight loss and overall health. The step challenge is a good exercise habit builder. I don't do it because I'm too cheap to buy a fitbit. Great to have you as a new Trimstoner.2 -
Vikster11111
Friday
Pw 211
Cw 211
Was anticipating a loss, was down all week. I guess that nice romantic dinner out last night evened me out.5 -
sarawilliams5889
Saturday
Pw 161.5
Cw 160.5
Bit up and down this week. Glad I lost though 😊4 -
Steps
1/8 - 2762
1/9 - 36211 -
vikster11111 wrote: »Vikster11111
Friday
Pw 211
Cw 211
Was anticipating a loss, was down all week. I guess that nice romantic dinner out last night evened me out.
Actually your last weigh in was 211.5 so you're down a half pound!!
Jess2 -
jessicakrall8 wrote: »
I had 5,545 steps on January 5th. Probably a typo. Here is the summary from Jan 1 on. Copy and paste so no typos.
January 1, 2020 11029
January 2, 2020 12004
January 3, 2020 12040
January 3, 2020 12045
January 4, 2020 2555
January 5, 2020 5848
January 6, 2020 8519
January 7, 2020 8288
January 8, 2020 10794
January 9, 2020 8699
KCPond, your cut/paste also shows 5848 for Jan 5th, so I'm gonna leave it as such. Thanks...we're all caught up now...
Jessica
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I'm back from holiday and getting back onto food tracking and my exercise routine. I was being cooked for in Kenya (extremely delicious local food) but had no idea of calorie count so gave up tracking. I was walking up and down hills on a daily basis though, so hopefully that's limited some of the damage!
🙈4 -
Steps
1/10 - 34072 -
DreaRN15
Saturday
PW 281.8
CW 268
Not a typo! Week 1 result of my Daniel fast in the books. I know it's mostly water weight because I was trying to figure out recipes this week. Next week will be more structured.5 -
Happy Caturday people!!! It's a beautiful 72 degrees here in coastal Virginia in the middle of January...I'll take it!!! I have six lessons to teach today, but then I'm headed out to run errands and enjoy this gorgeous weather!
Hope y'all have a terrific day as well!! Tell me what your up to...and I'll be back on later this evening!! Walk, Walk, WALK today!!
Jessica
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jessicakrall8 wrote: »
Happy Caturday people!!! It's a beautiful 72 degrees here in coastal Virginia in the middle of January...I'll take it!!! I have six lessons to teach today, but then I'm headed out to run errands and enjoy this gorgeous weather!
Hope y'all have a terrific day as well!! Tell me what your up to...and I'll be back on later this evening!! Walk, Walk, WALK today!!
Jessica
Staying out of the cold. It's in the 20s and snowing in my part of Texas.1 -
I hope everyone had a great weekend!!
@jessicakrall8 Happy 🐈day to you too! The farm has 2 cats that I love to cuddle and pet when they let me! 😊2 -
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Steps
Saturday 1/4-0 steps - I left the Fitbit in the charger and forgot to wear it
Sunday 1/5-9851
Monday 1/6-10470
Tuesday 1/7-10031
Wednesday 1/8-7065
Thursday 1/9-6904
Friday 1/10-7173
Saturday weigh in
PW - 208
CW - 207
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