FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES January 2020 Chat

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  • Kbrad2325
    Kbrad2325 Posts: 36 Member
    Kbrad2325
    Week 2
    Pw 147
    Cw 146.2
  • DreaRN15
    DreaRN15 Posts: 453 Member
    Steps
    1/12 - 3663
  • gelatinouscube
    gelatinouscube Posts: 92 Member
    Gelatinouscube
    PW: 217.6
    CW: 215.0

    Steps
    Jan 11 - 6061
    Jan 12 - 6212
    Jan 13 - 10447
  • jessicakrall8
    jessicakrall8 Posts: 5,494 Member
    Wow, look at all of that green so far this week...y'all are ROCKIN it this week/month!!! Let's keep it going! Congrats to all those who lost so far and for those who are moving it in steps as well!! GREAT JOB!!! WOOOHOOO!!!
    Jessica :smiley:
  • achagpar
    achagpar Posts: 493 Member
    1/13: 5130
  • kcpond
    kcpond Posts: 661 Member
    Steps

    Jan 12 - 4,411
    Jan 13 - 11,600
  • jenready
    jenready Posts: 2,658 Member
    Steps
    1/13 13,447
  • angmarie28
    angmarie28 Posts: 2,895 Member
    1/13-11,091
  • simbersea
    simbersea Posts: 1,248 Member
    1/13 8,369 steps
  • monaraehill2
    monaraehill2 Posts: 61 Member
    I can’t believe how much sugar there is, in food; I have cut out all added sugar, since the first, and my protein shakes are sweetened with fruit, monks fruit and stevia. I STILL get 100 grams daily, wow!
  • angmarie28
    angmarie28 Posts: 2,895 Member
    monaraehill2 wrote: »
    I can’t believe how much sugar there is, in food; I have cut out all added sugar, since the first, and my protein shakes are sweetened with fruit, monks fruit and stevia. I STILL get 100 grams daily, wow!

    ive been sticking to under 20g of sugar a day, yesterday I ate oranges and hit 44g, oops. but Ive cut out most fruits too. any lable with over 8g of sugar I dont consume
  • DreaRN15
    DreaRN15 Posts: 453 Member
    Steps
    1/13 - 2734
  • jessicakrall8
    jessicakrall8 Posts: 5,494 Member
    edited January 2020
    simbersea wrote: »
    1/13 8,369 steps

    Nevermind...found them and we're all caught up!!...Jess :smile:
  • jessicakrall8
    jessicakrall8 Posts: 5,494 Member
    edited January 2020
    xl1znvabklfh.jpg

    So proud of you guys!!! You're the best!

    Jessica
  • schlerin
    schlerin Posts: 801 Member
    Steps
    1/13 = 11,076
  • SaraMakingChanges
    SaraMakingChanges Posts: 178 Member
    Kityseraph wrote: »
    Hey sorry I forgot to introduce myself. My name is Sabrina, I live in Everett Washington. I'm 37 years old almost 38 on the 17th. I'm a mother of three children 5, 10, and 15. I've been on my fitness pal forever.. have gone through lots of cycles of losing a lot of weight but then gaining it back. Sadly I've lost 125 lb twice in my life and gained it. And hoping this time will be different I am trying to completely avoid sugar and flour since I know those are addicting and I have found I can't have those in moderation because then I slipped back into my old ways even after a little bit and believing I'm strong. I found this group from one of my MyFitnessPal posting about it and thought it could be very motivating to stay on track.

    Hi Sabrina 👋 Welcome!
    I’m Sara, 42 years old / mom of 2 grown daughters (22 and 19) and I’ve been struggling with the regain / lose cycle for a while here. Trying to figure out how to reach my goal weight and maintain it has been the hardest part of this journey for me. You are not alone!
  • angmarie28
    angmarie28 Posts: 2,895 Member
    Angmarie28
    wednesdays
    PW-151
    CW-149.6
  • jenready
    jenready Posts: 2,658 Member
    Steps
    1/14 23,659
  • angmarie28
    angmarie28 Posts: 2,895 Member
    1/14-14,048
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    Steps
    1/12 12,721
    1/13 12,359 Oops. Barely missed two days in a row!
    1/14 3,721 It rained all day. I was just about to get on the elliptical when a friend stopped by...we chatted too long and then it was dinner time. :s
  • kcpond
    kcpond Posts: 661 Member
    Steps

    Jan 14 - 13,687
  • simbersea
    simbersea Posts: 1,248 Member
    1-14 9,269 steps
  • mulecanter
    mulecanter Posts: 1,792 Member
    kmfeig87 wrote: »
    kmfeig87
    Wednesday WI
    Week 2
    PW 137
    CW 138.5 Haven't got my New Year's mojo yet!

    tell me about it :(
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