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Tracey's Journey - Just OMAD 2020

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  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    LadyBlanks wrote: »
    Today's weight 154.3 pounds. This is a monthly loss of 0.7 pounds. I am not going to complain because it is a loss, but I would have loved to have a bigger loss. I am going to continue to stick to plan and hope for a bigger loss next month.

    A loss is a loss is a loss babe!!! At least your efforts are not happening without results!!!

    You've got this babe!!!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    Tracey you are doing great sticking to your OMAD plan. You will be at your goal weight before you know it :)
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
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    Tracey you will get there.....we are cheering you on!!!
  • jadepearl
    jadepearl Posts: 3,113 Member
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    Keep up the good work :+1: You will get there soon :)
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
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    Well since my last post, I have struggled big time and my weight jumped back up to an outrageous 168 pounds. I have finally come to my senses once again and as of yesterday, I am back to strict OMAD. My weight this morning was 162.4 pounds following yesterday's weight of 166 pounds. I am hoping to get into the mid 150s or less by the time my 3 day fast rolls around (6 July) and then with the 3-day fast, get below last month's fast ending weight of 154.3 pounds. I would love to see 150 or below come 9 July.

    Last month's loss was only 0.7 pounds. I really need to see a bigger loss for this month.
  • jadepearl
    jadepearl Posts: 3,113 Member
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    Hang in there❤️ You know how OMAD works and you got this👌👍 Congrats on getting down to 162.4 pounds👍 Keep up the good work 👍
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
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    160.0 pounds this morning. Oh how I love OMAD!
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
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    158.8 pounds this morning. Being back on track feels great. OMAD all the way! I am feeling really positive about possibly getting to 154.3 BEFORE my 3-day fast and seeing 150 or below after my 3-day fast.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
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    Tracey you totally have it in the bag...….OMAD is the one and only way :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    NICE SAVE!!!! You caught it and righted the ship, that's what counts!!! Great work!!!
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
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    157.6 pounds this morning. Getting there! Getting there!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    PROGRESSSSSSSSSSSS and you've still got almost a week to get down to where you wanna be :)
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
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    I know, I just cannot let the holiday derail me.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
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    You won't Tracey ---stay strong....
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
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    Yeah you've got this babe!!! The 4th is a good one to OMAD at!!! FILL UP on all da GRILL items <3
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
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    Welp, I done went and done it. 2 days of splurge eating and I have undone all of my hard work. I am back up to 162.2 pounds this morning. The plan is to eat light today and tomorrow and drink plenty of water and start my 3-day fast on Monday and pray pray pray that I have a loss for the month. Why Tracey Whyyyyyyyy!!!
  • Leah_62803
    Leah_62803 Posts: 292 Member
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    Aww. I have been there so many times! You CAN do this!
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
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    Don't be too hard on yourself.....you will get back to where you need to be!!!
  • LiLee2018
    LiLee2018 Posts: 1,389 Member
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    I wouldn't even worry about it at this point. You know what you gotta do and you know you can do it.
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
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    Day 1 of 3-day fast morning weight 160.8 pounds. I need to lose 6.5 pounds from this fast to net a loss for the month.

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