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TEAM: Flab-U-Less (July)

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  • daloverlyme
    daloverlyme Posts: 583 Member
    July 14th
    Tracking: Yes.
    Calories: Yes. Under.
    Exercise: Walking.
  • kimikats
    kimikats Posts: 529 Member
    July 14th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Tues: 50 min step cardio
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    July 14th
    Tracking: Yes
    Calories: Under
    Exercise: 30 minute run
  • lorianncorrea
    lorianncorrea Posts: 151 Member
    Lorianncorrea
    Week 3
    PW: 252.4
    CW:253.4
  • daloverlyme
    daloverlyme Posts: 583 Member
    July 15th
    Tracking: Yes
    Calories: Yes. Under
    Exercise: Yes.
  • mram3582
    mram3582 Posts: 2,482 Member
    July week 3

    PW: 272.0
    CW: 270.4
  • kimikats
    kimikats Posts: 529 Member
    July 15th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Wed: 45 min Tabata/HIIT combo
    Wed: 10 min core workout

    Great job @mram3582 !!

    Keep going strong everyone!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    mram3582 wrote: »
    July week 3

    PW: 272.0
    CW: 270.4

    Excellent!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: July 15th
    Track: Yes
    Calories: Under
    Exercise: Yes- bike ride
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    Daily Post: July 15th
    Track: Yes
    Calories: Under
    Exercise: 30 minute run
  • mram3582
    mram3582 Posts: 2,482 Member
    @kimikats @WA_Teacher @I_Want_A_Donut Excellent day for the lot of you! Keep it up!
  • kimikats
    kimikats Posts: 529 Member
    July 16th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Thur: 50 min leg day strength training
    Thur: 30 min kickboxing
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    July Week 3
    PW: 234.4
    CW: 233.0

    Sorry forgot to post this yesterday
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    edited July 2020
    July 16th
    Tracking: Yes
    Calories: Under
    Exercise: 30 minute run, 45 minute lawn mowing
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    I_Want_A_Donut wrote: »
    July Week 3
    PW: 234.4
    CW: 233.0

    Sorry forgot to post this yesterday

    Was really hoping to be back down to my week 1 weight this week, hopefully next week will get below it.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member

    Daily Post: July 16th
    Track: No
    Calories: Under
    Exercise: Yes - strength & 2 mile walk

    Sorry, I was having internet issues yesterday and couldn’t log in.
  • procolorer
    procolorer Posts: 326 Member
    Week 3? July

    PW: 257
    CW: 255.2

    I’m amazed honestly!
  • DesertColibri
    DesertColibri Posts: 20 Member
    Hope all are well! Have been both very busy at work and sick this week (not Covid!) so have a lot of catching up to do. Still managed to lose some weight, see Friday weigh in below (though some might well be water weight from aforementioned sickness)

    Desert Colibri
    Friday
    Weight: 153.7 lbs
    (Last week: 156.5, start 162.9)
  • mram3582
    mram3582 Posts: 2,482 Member
    @I_Want_A_Donut @procolorer @DesertColibri Everyone had such a wonderful weigh in day! You guys are rocking it!
    @WA_Teacher Very nice walk today!
  • tina9572
    tina9572 Posts: 203 Member
    Tina9572

    July week 3
    PW : 195,9
    CW : 195,7
  • kimikats
    kimikats Posts: 529 Member
    July 17th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Fri: 35 min strength training Shoulder, Biceps, & Triceps
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post mini challenge weekly results

    Winner's Circle (Posted 6-7 days)
    @kimikats
    @I_Want_A_Donut

    The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
    @WA_Teacher
    @daloverlyme

    Another great week folks! Everyone is seeing pretty good payoffs! Keep it up!! GO TEAM FLAB-U-LESS!!
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    TypingToaster
    Week 3
    PW: 314.5
    CW: 318
  • kimikats
    kimikats Posts: 529 Member
    July 18th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Sat: 60 min cardio/strength combo

    Today is my birthday and I'm so proud I stayed within my macro and calorie goals, while still enjoying a scoop of ice cream from Baskin Robbins and going out to eat for brunch, and of course working out. I'm still super hyped and motivated!
  • daloverlyme
    daloverlyme Posts: 583 Member
    Daloverlyme
    July Week 4
    PW =210
    CW=208
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    July WK # 4
    Sunday
    Previous Weight: 231
    Current Weight: 231
  • fiftyonefour
    fiftyonefour Posts: 105 Member
    First Time I've been able to log back in. Not sure why I'm still having issues with my FP account. I lost 45lbs with this app and 30 of those were with this group. I'm really hoping technology is on my side so I can get back to business. Cause I think I've gained a few :(

    Ill weigh in tomorrow.

    July 19
    Track Yes
    Calories Over 300
    Exercise 50 min walk
  • mram3582
    mram3582 Posts: 2,482 Member
    CONGRATULATIONS TO OUR WEEK 3 WINNER 1st - @AmyG1982. - 3.91%
    8tykpzq6wd4b.jpg
    AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 3

    July Week 3 is now in the books!! Great job to all our winners!

    Who will take Week 4?! Time to buckle down and de-throne our Week 4 Winners!

    Below are the full results for Week 3.

    The Biggest Loser Is...
    1st - @AmyG1982. - 3.91%
    2nd - @GLouis4. - 2.69%
    3rd - @Jen_967. - 1.87%

    The TEAM Biggest Loser...
    1st - Gutbusters. - 0.81%
    2nd - Flab-U-Less. - 0.31%
    3rd - The Big Butt Theory. - 0.22%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @cmhubbard92. - 1.51%
    2nd - @thedestar. - 1.15%
    3rd - @murdog3t. - 0.90%

    The Slimsons
    1st - @Jen_967. - 1.87%
    2nd - @Bemybestby60. - 1.52%
    3rd - @AB0215. - 1.06%

    Gutbusters
    1st - @GLouis4. - 2.69%
    2nd - @linnykitten. - 1.40%
    3rd - @Matthewsfive. - 1.10%

    Run Track Minds
    1st - @AmyG1982. - 3.91%
    2nd - @ajdvegan. - 0.61%
    3rd - @CrystalEssex. - 0.00%

    Flab-U-Less
    1st - @DesertColibri. - 1.79%
    2nd - @Daloverlyme. - 0.94%
    3rd - @ells_runs. - 0.84%

    Individual Top 3 Pounds Lost
    1st - @AmyG1982. - 8.6 lbs.
    2nd - @GLouis4. - 4.4 lbs.
    3rd - @Jen_967. - 4.0 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 4.1 lbs.
    The Slimsons - 3.0 lbs.
    Gutbusters - 19.8 lbs.
    Run Track Minds - 4.0 lbs.
    Flab-U-Less - 8.3 lbs.

    Overall Total Lost: 39.2 lbs

    Week 3 Snapshot

    Still holding strong in 2nd! Not too shaby folks! Congrats to our top losers: @DeserColibri @daloverlyme @ells_runs! Let's make the last week count in the books! GO TEAM FLAB-U-LESS!!
  • kimikats
    kimikats Posts: 529 Member
    July 19th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Sun: 60 min step cardio

    Also, hit over 14,000 steps today, w00t!

    Great job team Flab-U-Less! Let's keep it going!!
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    July week 4
    Monday
    PW: 153.5
    CW: 154.2
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