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TEAM: Flab-U-Less (July)

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12357…10

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  • mram3582
    mram3582 Posts: 2,482 Member
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    July week 2

    PW:274.2
    CW: 272.0
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    mram3582 wrote: »
    July week 2

    PW:274.2
    CW: 272.0

    🎉 Well done!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: July 8th
    Track: Yes
    Calories: Under
    Exercise: Yes - strength training & 2.5 mile walk w/ inclines
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
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    July Week 2
    PW: 232.6
    CW: 234.4

    The 4th did me in this week, lol.
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
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    Daily Post: July 8th
    Track: Yes
    Calories: Under
    Exercise: 30 minute run
  • kimikats
    kimikats Posts: 529 Member
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    July 8th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Wed: 38 min power walk
  • mram3582
    mram3582 Posts: 2,482 Member
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    @WA_Teacher Thank you! Awesome workout today!
    @I_Want_A_Donut The 4th did a lot of people in this week. Great day today though!
    @kimikats Perfect day!
  • daloverlyme
    daloverlyme Posts: 583 Member
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    July 9th
    Tracking: Yes
    Calories: Yes. Under.
    Exercise: Yes. Running.
  • kimikats
    kimikats Posts: 529 Member
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    July 9th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Thur: 40 min PHA strength training (total body)
    Thur: 20 min Tae Bo workout
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: July 9th
    Track: Yes
    Calories: Under
    Exercise: Yes - strength training & 2 mile walk
  • DesertColibri
    DesertColibri Posts: 20 Member
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    Hi all! Lots going on this week so need to read through many of the above posts. Hope everyone is doing as well as possible!

    Here’s my Friday weigh in

    Desert Colibrí
    Friday
    Last week: 159.4
    This week: 156.5
    (Starting weight 162.9)
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
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    Daily Post: July 9th
    Track: Yes
    Calories: Under
    Exercise: 30 minute run
  • procolorer
    procolorer Posts: 326 Member
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    July week 2

    PW: 260.2
    CW: 257.0

    Dang community has been giving me trouble
  • lorianncorrea
    lorianncorrea Posts: 151 Member
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    @DesertColibri Great loss!
  • mram3582
    mram3582 Posts: 2,482 Member
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    @DesertColibri Yes! Super duper loss!
    @I_Want_A_Donut You're going to have a great payoff this week after all these wonderful days!
    @procolorer Way to knock it down a level! Back to the 50's!!...Break out your poodle skirts and clogs!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    procolorer wrote: »
    July week 2

    PW: 260.2
    CW: 257.0

    Dang community has been giving me trouble

    Well done!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    DesertColibri wrote: »
    Hi all! Lots going on this week so need to read through many of the above posts. Hope everyone is doing as well as possible!

    Here’s my Friday weigh in

    Desert Colibrí
    Friday
    Last week: 159.4
    This week: 156.5
    (Starting weight 162.9)

    Super drop!

  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    edited July 2020
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    Daily Post: July 10th
    Track: Yes
    Calories: Under
    Exercise: Yes- strength training (legs) & 7.93 bike ride.

    I got a new bike and did my first ride. I haven’t been on a bike in over 3 years but my friend, who does 20+ miles a day on her bike, talked me into riding to the river. “It’s only 3 miles”, she said. Ummmm, wrong more like 4. It was great a ride there but OMG, I was ready to hurt her on the way back. ;)
  • tina9572
    tina9572 Posts: 203 Member
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    Tina9572

    July week1
    PW : 197,3
    CW : 195,9
  • daloverlyme
    daloverlyme Posts: 583 Member
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    I know I needed this reminder today...

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