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TEAM: Flab-U-Less (July)

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  • ells_runs
    ells_runs Posts: 99 Member
    ells_runs
    July Week 4
    Monday
    PW 213.2lbs
    CW 212.6lbs

    Quite tiny loss but it is my TOTM so this is my only excuse lol 😂 I'm hoping for better loss next week 😍

    Good luck Team ♥️
  • lorianncorrea
    lorianncorrea Posts: 151 Member
    Lorianncorrea
    Week 4
    PW: 253.4
    CW: 253
  • lorianncorrea
    lorianncorrea Posts: 151 Member
    edited July 2020
    dk5ih9utl901.jpg

    Let's finish strong!
  • kimikats
    kimikats Posts: 529 Member
    kimikats
    July, Week 4
    PW: 169
    CW: 168.2

    @ells_runs Any loss is a great loss! Congrats on that!
  • kimikats
    kimikats Posts: 529 Member
    July 29th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Mon: 31 min strength training - back & biceps
    Mon: 25 min step cardio

    These next two weeks will be crazy as my macros have dropped quite a bit (I'm on a summer shred challenge). I was able to do it today, so we'll see how the rest goes!
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    July 20th
    Tracking: Yes
    Calories: Under
    Exercise: 25 minute run
  • kimikats
    kimikats Posts: 529 Member
    lol I just realized I put July 29th on the last one. That was obviously July 21st, oops! Wish we could edit!

    July 21st
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Tues: 40 min HIIT & Abs
    Tues: 30 min step cardio
  • kimikats
    kimikats Posts: 529 Member
    UGH, again a typo. the previous to the 21st was the 20th. I was just thinking of yesterday haha!
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    July 21
    Tracking: Yes
    Calories: Under
    Exercise: 30 minute run
  • kimikats
    kimikats Posts: 529 Member
    July 22nd
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Wed: 40 min strength training - legs
    Wed: 25 min cardio
  • fiftyonefour
    fiftyonefour Posts: 105 Member
    July 22
    Track Yes
    Calories: Over-MFP
    Exercise: Yes moving houses currently. Under my BMR for day.

    Goal : lift weights 2x this week. Come in under/at calories Wednesday-Saturday. 🤞🏼
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    July 22nd
    Tracking: Yes
    Calories: Under
    Exercise: 30 minute run
  • kimikats
    kimikats Posts: 529 Member
    July 23rd
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Thur: 60 min step cardio
    Thur: 20 min strength & core
  • fiftyonefour
    fiftyonefour Posts: 105 Member
    July 23
    Track Yes
    Calories Over
    Exercise Built fence, yard work. Stayed busy until sun down. 🙃
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    July 23rd
    Track: Yes
    Calories: Under
    Exercise: 30 minute run
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    July Week 4
    PW: 233.0
    CW: 233.6

    Weekends are killing me!
  • procolorer
    procolorer Posts: 326 Member
    July week 4
    PW: 255.2
    CW: 252.8
  • fiftyonefour
    fiftyonefour Posts: 105 Member
    July 24
    Track Yes
    Calories Under
    Exercise 3 Hours farm work (Fitbit 1222 calories)

  • tina9572
    tina9572 Posts: 203 Member
    Tina9572

    July week 4
    PW : 195,7
    CW : 196,2
  • kimikats
    kimikats Posts: 529 Member
    July 24th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Fri: 40 min step cardio
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    TypingToaster
    Week 4
    PW: 318
    CW: 314.4
  • daloverlyme
    daloverlyme Posts: 583 Member
    Daloverlyme
    July Week 5
    PW =208
    CW=206
  • DesertColibri
    DesertColibri Posts: 20 Member
    So sorry for the delay! Not the best week all around, for weight loss or otherwise:

    DesertColibri
    This week (supposed to be Friday weigh in): 153.2
    Last week: 153.7
    Start weight: 162.9

    Figuring out some health issues and hope to get my energy back soon, mentally and physically!
  • kimikats
    kimikats Posts: 529 Member
    July 25th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Sat: 40 min strength training - chest, shoulders, triceps
    Sat: 45 min kickboxing/step cardio
  • kimikats
    kimikats Posts: 529 Member
    July 26th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Sun: 70 min step cardio & bosu ball workout
    Sun: 20 min standing pilates
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    July week 5
    Monday
    PW: 154.2
    CW: 154.2
  • kimikats
    kimikats Posts: 529 Member
    kimikats
    July Week 5
    PW: 168.2
    CW: 164.2

    Whaaat???
  • lorianncorrea
    lorianncorrea Posts: 151 Member
    CONGRATULATIONS TO OUR WEEK 4 WINNER 1st - @Rpspencer1. - 3.10%

    AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 4

    July Week 4 is now in the books!! Great job to all our winners!

    Who will take Week 5?! Lets see what we can do for the final week!

    Below are the full results for Week 3.

    The Biggest Loser Is...
    1st - @Rpspencer1. - 3.10%
    2nd - @cmhubbard92. - 2.78%
    3rd - @Tazaria87. - 2.54%

    The TEAM Biggest Loser...
    1st - Run Track Minds. - 0.38%
    2nd - The Big Butt Theory. - 0.33%
    3rd - Gutbusters. - 0.10%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @cmhubbard92. - 2.78%
    2nd - @DaffyGirl88. - 1.09%
    3rd - @mhassan160. - 0.91%

    The Slimsons
    1st - @Josiehanel1968. - 0.97%
    2nd - @vicky2767. - 0.76%
    3rd - @WMEJA. - 0.54%

    Gutbusters
    1st - @Tazaria87. - 2.54%
    2nd - @Kenyaa3. - 0.59%
    3rd - @dlofficer. - 0.54%

    Run Track Minds
    1st - @Rpspencer1. - 3.10%
    2nd - @liveyenna. - 1.92%
    3rd - @Red1185. - 1.37%

    Flab-U-Less
    1st - @TypingToaster. - 1.13%
    2nd - @Daloverlyme. - 0.95%
    3rd - @Procolorer. - 0.94%

    Individual Top 3 Pounds Lost
    1st - @Rpspencer1. - 7.0 lbs.
    2nd - @Tazaria87. - 6.0 lbs.
    3rd - @cmhubbard92. - 4.9 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 6.2 lbs.
    The Slimsons - -21.2 lbs.
    Gutbusters - 2.2 lbs.
    Run Track Minds - 6.7 lbs.
    Flab-U-Less - -.7 lbs.

    Overall Total Lost: -6.8 lbs
  • lorianncorrea
    lorianncorrea Posts: 151 Member
    Lorianncorrea
    Week 5
    PW: 253.2
    CW: 248.6
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    July WK # 5
    Sunday
    Previous Weight: 231
    Current Weight: 233

    Ugh! :/
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