TEAM: Flab-U-Less (July)

Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.

Replies

lorianncorrea

Lorianncorrea
Week 1
PW: 256.6
CW: 254.2

TypingToaster

I measured myself this morning and I lost 7.5 inches from my chest, 2.5 inches on my stomach, 2 inches off my hips, and 3 inches off my right thigh from when I last measured two weeks ago.

WA_Teacher

Hello teammates!

I'm a 5th grade ELA teacher in Washington State. Last week was our last week of school, distance learning, and I completely unplugged after submitting my grades. Today is the first time I’ve touched my computer since, June 23rd.

Right now things are starting to settle down and become somewhat “normal”. So, I'm hoping to tighten up on my exercise routine this month. My goal is to get to out for a walk or on the treadmill at least 5 times a week and drink at least 50 ounces of water daily. Hopefully these goals will help me drop some of the quarantine weight I’ve gained.

GO TEAM FLAB-U-LESS!🌞

WA_Teacher

Mea culpa!!!!
Sorry this is so late.

WA_Teacher
July WK # 1
Sunday
Previous Weight: 227.5
Current Weight: 229.4

procolorer

July 1 Wednesday

Track:yes
Calories: yes
Exercise: no. My heels are killing me lately so I’m trying to stay off my feet a little bit more

mram3582

July
Week 1
PW: 269.0
CW: 274.2

I'm sorry team. I knew that all that salt was going to be ugly, ugly. I'm paying for it today too since I haven't eaten that way for about a year now. I feel like I ate a brick and I spent the whole night with indigestion.

mram3582

@kimikats All of our buffets are open and normal. They put 1 empty table between all customers and ask that you use the provided hand sanitizer before touching anything on the buffet

mram3582

@procolorer @I_Want_A_Donut @kimikats Perfect day! Keep it up!
@Divya365 A very nice start to the challenge!
@TypingToaster Awesome! Sometimes the NSV are just as good as the SV!!
@lorianncorrea Stomped it dead this week!! Go you!
@WA_Teacher Getting back to "normal" is the hard part

kimikats

July 1, 2020
Tracking: Yes
Calories: Yes
Exercise: Yes
Wed: 35 min hiit + abs

daloverlyme

Sorry, I just got out of work! I can't log until I'm home.

July 1, 2020
Tracking: Yes
Calories: Yes
Exercise: Yes. A lot of walking.

scubakat1212

July 2, 2020
Sorry I'm late! Been dealing with some stuff this week but hopefully better now!
Tracking Yes
Calories: Yes
Exercise: walking and yoga

I_Want_A_Donut

So my weigh in day was yesterday, but couldn't seem to post.

July Week 1
PW: 237.6
CW: 232.6

I_Want_A_Donut

July 1
Tracking: Yes
Calories: Yes
Exercise: Yes - 40 minute run

I_Want_A_Donut

Good luck everyone over the holiday weekend. Weekends like this are always a challenge for me.

daloverlyme

July 2nd
Tracking: Yes
Calories: Yes. Under.
Exercise: Stair stepping

mram3582

@scubakat1212 @daloverlyme @I_Want_A_Donut Everyone had such a wonderful day! Also, great payoff for many wonderful days!

kimikats

July 2nd
Tracking: Yes
Calories: Yes
Exercise: Yes
Thur: 45 min power walk
Thur: 40 min strength training (upper body)

Everyone have a great and safe 4th of July if you're in the US!

DesertColibri

Week 1
DesertColibri
Friday
Last week: 162.9
This week: 159.4

Happy to be (just barely) out of the 160s! Some of the loss was probably water weight I flushed out by hydrating better now that I’m running consistently though.

140s I’m coming for ya.

Going for a hike soon.

Happy (almost) weekend! You all are inspiring!

procolorer

Friday July week 1 weigh in

Procolorer
PW: 262.4
CW: 260.2

Completely shocked tbh! Had a high calorie/sodium/fat dinner the night before.

mram3582

@kimikats Very, very nice! Happy 4th to you too!
@DesertColibri Yay for the 50's!!
@procolorer Flab-u-less weigh in!

daloverlyme

July 3rd
Tracking: Yes
Calories: Yes. Under.
Exercise: Yes. Cardio.

mram3582

@daloverlyme Another great day!!
Have a Happy 4th to my U.S. folks!! Stay safe playing with booze and explosives!!

kimikats

July 3rd
Tracking: Yes
Calories: Yes
Exercise: Yes
Fri: 60 min power walk & sculpt

Went out to eat today for the first time in a long time and stayed within my budget!

tina9572

Tina9572

July week1
PW : 198,2
CW : 197,3

I_Want_A_Donut

July 3rd
Tracking - No
Calories - ?
Exercise - Yes, Golf

TypingToaster

TypingToaster
July week 1
Saturday
PW: 315.2
CW: 313.9

mram3582

Daily Post mini challenge weekly results:

Winner's Circle (Posted 6-7 days)
@kimikats

The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
@daloverlyme
@I_Want_A_Donut

The shhh....they're hunting wabbits! (Posted 1-3 days)
@scubakat1212
@procolorer
@fiftyonefour

Everyone is doing a fantastic job! Keep up the great work folks! GO TEAM FLAB-U-LESS!!

mram3582

I still have all my fingers!!! Go me!!

daloverlyme

Daloverlyme
July Week 2
PW =212
CW=212

I'm REALLY frustrated!!! My scale went up 2 lbs overnight.

kimikats

July 4th
Tracking: Yes
Calories: Yes
Exercise: Yes
Sat: 20 min African dance
Sat: 30 min strength training lower body
Sat: 20 min cardio