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TEAM: Flab-U-Less (July)

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  • lorianncorrea
    lorianncorrea Posts: 151 Member
    Lorianncorrea
    Week 1
    PW: 256.6
    CW: 254.2
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    I measured myself this morning and I lost 7.5 inches from my chest, 2.5 inches on my stomach, 2 inches off my hips, and 3 inches off my right thigh from when I last measured two weeks ago.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Hello teammates!

    I'm a 5th grade ELA teacher in Washington State. Last week was our last week of school, distance learning, and I completely unplugged after submitting my grades. Today is the first time I’ve touched my computer since, June 23rd.

    Right now things are starting to settle down and become somewhat “normal”. So, I'm hoping to tighten up on my exercise routine this month. My goal is to get to out for a walk or on the treadmill at least 5 times a week and drink at least 50 ounces of water daily. Hopefully these goals will help me drop some of the quarantine weight I’ve gained.

    GO TEAM FLAB-U-LESS!🌞
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Mea culpa!!!!
    Sorry this is so late.

    WA_Teacher
    July WK # 1
    Sunday
    Previous Weight: 227.5
    Current Weight: 229.4
  • procolorer
    procolorer Posts: 326 Member
    July 1 Wednesday

    Track:yes
    Calories: yes
    Exercise: no. My heels are killing me lately so I’m trying to stay off my feet a little bit more
  • mram3582
    mram3582 Posts: 2,482 Member
    July
    Week 1
    PW: 269.0
    CW: 274.2

    I'm sorry team. I knew that all that salt was going to be ugly, ugly. I'm paying for it today too since I haven't eaten that way for about a year now. I feel like I ate a brick and I spent the whole night with indigestion.
  • mram3582
    mram3582 Posts: 2,482 Member
    @kimikats All of our buffets are open and normal. They put 1 empty table between all customers and ask that you use the provided hand sanitizer before touching anything on the buffet
  • mram3582
    mram3582 Posts: 2,482 Member
    @procolorer @I_Want_A_Donut @kimikats Perfect day! Keep it up!
    @Divya365 A very nice start to the challenge!
    @TypingToaster Awesome! Sometimes the NSV are just as good as the SV!!
    @lorianncorrea Stomped it dead this week!! Go you!
    @WA_Teacher Getting back to "normal" is the hard part
  • kimikats
    kimikats Posts: 529 Member
    July 1, 2020
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Wed: 35 min hiit + abs
  • daloverlyme
    daloverlyme Posts: 583 Member
    Sorry, I just got out of work! I can't log until I'm home.

    July 1, 2020
    Tracking: Yes
    Calories: Yes
    Exercise: Yes. A lot of walking.
  • scubakat1212
    scubakat1212 Posts: 11 Member
    July 2, 2020
    Sorry I'm late! Been dealing with some stuff this week but hopefully better now!
    Tracking Yes
    Calories: Yes
    Exercise: walking and yoga
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    So my weigh in day was yesterday, but couldn't seem to post.

    July Week 1
    PW: 237.6
    CW: 232.6
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    July 1
    Tracking: Yes
    Calories: Yes
    Exercise: Yes - 40 minute run
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    Good luck everyone over the holiday weekend. Weekends like this are always a challenge for me.
  • daloverlyme
    daloverlyme Posts: 583 Member
    July 2nd
    Tracking: Yes
    Calories: Yes. Under.
    Exercise: Stair stepping
  • mram3582
    mram3582 Posts: 2,482 Member
    @scubakat1212 @daloverlyme @I_Want_A_Donut Everyone had such a wonderful day! Also, great payoff for many wonderful days!
  • kimikats
    kimikats Posts: 529 Member
    July 2nd
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Thur: 45 min power walk
    Thur: 40 min strength training (upper body)

    Everyone have a great and safe 4th of July if you're in the US!
  • DesertColibri
    DesertColibri Posts: 20 Member
    Week 1
    DesertColibri
    Friday
    Last week: 162.9
    This week: 159.4

    Happy to be (just barely) out of the 160s! Some of the loss was probably water weight I flushed out by hydrating better now that I’m running consistently though.

    140s I’m coming for ya.

    Going for a hike soon.

    Happy (almost) weekend! You all are inspiring!
  • procolorer
    procolorer Posts: 326 Member
    Friday July week 1 weigh in

    Procolorer
    PW: 262.4
    CW: 260.2

    Completely shocked tbh! Had a high calorie/sodium/fat dinner the night before.
  • mram3582
    mram3582 Posts: 2,482 Member
    @kimikats Very, very nice! Happy 4th to you too!
    @DesertColibri Yay for the 50's!!
    @procolorer Flab-u-less weigh in! :#
  • daloverlyme
    daloverlyme Posts: 583 Member
    July 3rd
    Tracking: Yes
    Calories: Yes. Under.
    Exercise: Yes. Cardio.
  • mram3582
    mram3582 Posts: 2,482 Member
    @daloverlyme Another great day!!
    Have a Happy 4th to my U.S. folks!! Stay safe playing with booze and explosives!!
  • kimikats
    kimikats Posts: 529 Member
    July 3rd
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Fri: 60 min power walk & sculpt

    Went out to eat today for the first time in a long time and stayed within my budget!
  • tina9572
    tina9572 Posts: 203 Member
    Tina9572

    July week1
    PW : 198,2
    CW : 197,3
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
    July 3rd
    Tracking - No
    Calories - ?
    Exercise - Yes, Golf
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    TypingToaster
    July week 1
    Saturday
    PW: 315.2
    CW: 313.9
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post mini challenge weekly results:

    Winner's Circle (Posted 6-7 days)
    @kimikats

    The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
    @daloverlyme
    @I_Want_A_Donut

    The shhh....they're hunting wabbits! (Posted 1-3 days)
    @scubakat1212
    @procolorer
    @fiftyonefour

    Everyone is doing a fantastic job! Keep up the great work folks! GO TEAM FLAB-U-LESS!!
  • mram3582
    mram3582 Posts: 2,482 Member
    I still have all my fingers!!! Go me!! B):D:#
  • daloverlyme
    daloverlyme Posts: 583 Member
    Daloverlyme
    July Week 2
    PW =212
    CW=212

    I'm REALLY frustrated!!! My scale went up 2 lbs overnight.
  • kimikats
    kimikats Posts: 529 Member
    July 4th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Sat: 20 min African dance
    Sat: 30 min strength training lower body
    Sat: 20 min cardio

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