TEAM: Flab-U-Less (July)
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July 2, 2020
Sorry I'm late! Been dealing with some stuff this week but hopefully better now!
Tracking Yes
Calories: Yes
Exercise: walking and yoga0 -
So my weigh in day was yesterday, but couldn't seem to post.
July Week 1
PW: 237.6
CW: 232.60 -
July 1
Tracking: Yes
Calories: Yes
Exercise: Yes - 40 minute run0 -
Good luck everyone over the holiday weekend. Weekends like this are always a challenge for me.1
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July 2nd
Tracking: Yes
Calories: Yes. Under.
Exercise: Stair stepping0 -
@scubakat1212 @daloverlyme @I_Want_A_Donut Everyone had such a wonderful day! Also, great payoff for many wonderful days!0
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July 2nd
Tracking: Yes
Calories: Yes
Exercise: Yes
Thur: 45 min power walk
Thur: 40 min strength training (upper body)
Everyone have a great and safe 4th of July if you're in the US!1 -
Week 1
DesertColibri
Friday
Last week: 162.9
This week: 159.4
Happy to be (just barely) out of the 160s! Some of the loss was probably water weight I flushed out by hydrating better now that I’m running consistently though.
140s I’m coming for ya.
Going for a hike soon.
Happy (almost) weekend! You all are inspiring!1 -
Friday July week 1 weigh in
Procolorer
PW: 262.4
CW: 260.2
Completely shocked tbh! Had a high calorie/sodium/fat dinner the night before.0 -
@kimikats Very, very nice! Happy 4th to you too!
@DesertColibri Yay for the 50's!!
@procolorer Flab-u-less weigh in!0 -
July 3rd
Tracking: Yes
Calories: Yes. Under.
Exercise: Yes. Cardio.0 -
@daloverlyme Another great day!!
Have a Happy 4th to my U.S. folks!! Stay safe playing with booze and explosives!!
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July 3rd
Tracking: Yes
Calories: Yes
Exercise: Yes
Fri: 60 min power walk & sculpt
Went out to eat today for the first time in a long time and stayed within my budget!1 -
Tina9572
July week1
PW : 198,2
CW : 197,30 -
July 3rd
Tracking - No
Calories - ?
Exercise - Yes, Golf0 -
TypingToaster
July week 1
Saturday
PW: 315.2
CW: 313.90 -
Daily Post mini challenge weekly results:
Winner's Circle (Posted 6-7 days)
@kimikats
The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
@daloverlyme
@I_Want_A_Donut
The shhh....they're hunting wabbits! (Posted 1-3 days)
@scubakat1212
@procolorer
@fiftyonefour
Everyone is doing a fantastic job! Keep up the great work folks! GO TEAM FLAB-U-LESS!!0 -
I still have all my fingers!!! Go me!!2
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Daloverlyme
July Week 2
PW =212
CW=212
I'm REALLY frustrated!!! My scale went up 2 lbs overnight.0 -
July 4th
Tracking: Yes
Calories: Yes
Exercise: Yes
Sat: 20 min African dance
Sat: 30 min strength training lower body
Sat: 20 min cardio0