TEAM: Flab-U-Less (July)
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Hi everyone I have been on MyFitnessPal on and off for years, I gained 30lb in the past couple of months and I intend to loss it all and more .
Docbeauty1
July Week 1
PW 217lbs
CW 217lbs2 -
DesertColibri wrote: »@I_Want_A_Donut getting off track during quarantine really resonates! Good luck getting back on track and reaching your goals!
Thanks amazing how much taking a few months off can affect you0 -
June 29th
Track- Yes
Calories -Yes, Under
Exercise- 2 mile walking0 -
June 29th
Track - Yes
Calories - Yes, Under
Exercise - 20 minutes running0 -
June 29th
Tracking: Yes
Calories: Yes
Exercise: Yes
Mon: 40 min cardio (kickboxing/step)
Mon: 35 min power walk cardio1 -
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Well, tomorrow is not going to be pretty. I just got back into town and the 1st thing that happens is my mom comes to visit and wants to go to the Chinese buffet (her favoriteist place in the whole wide world) I need to stick my head under a water spigot now from all the salt and fast tomorrow.1
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June 30th
Tracking: Yes
Calories: Yes
Exercise: Yes
Tues: 35 min strength training
@mram3582 Oh man, I feel you! Buffets are tough. I live in Las Vegas, NV, the buffet capital of the world it seems like lol Of course now, none of the buffets are open.. well maybe a few, but MUCH different now. Are the buffets being served differently over there? If they do it "cafeteria style" or "serve to your table style", you may be better off! I LOVE buffets, but I'm so glad they are closed right now and that I'm not in the mood to go out haha.. Good luck!!0 -
Hello Everyone
July Week 1
Divya365
PW: 144
CW: 143.8
This quarantine is throwing me off. Its getting really hard to keep track of days.
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June 30th
Tracking: Yes
Calories: Yes
Exercise: 40 minutes running1 -
Lorianncorrea
Week 1
PW: 256.6
CW: 254.21 -
I measured myself this morning and I lost 7.5 inches from my chest, 2.5 inches on my stomach, 2 inches off my hips, and 3 inches off my right thigh from when I last measured two weeks ago.3
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Hello teammates!
I'm a 5th grade ELA teacher in Washington State. Last week was our last week of school, distance learning, and I completely unplugged after submitting my grades. Today is the first time I’ve touched my computer since, June 23rd.
Right now things are starting to settle down and become somewhat “normal”. So, I'm hoping to tighten up on my exercise routine this month. My goal is to get to out for a walk or on the treadmill at least 5 times a week and drink at least 50 ounces of water daily. Hopefully these goals will help me drop some of the quarantine weight I’ve gained.
GO TEAM FLAB-U-LESS!🌞1 -
Mea culpa!!!!
Sorry this is so late.
WA_Teacher
July WK # 1
Sunday
Previous Weight: 227.5
Current Weight: 229.40 -
July 1 Wednesday
Track:yes
Calories: yes
Exercise: no. My heels are killing me lately so I’m trying to stay off my feet a little bit more0 -
July
Week 1
PW: 269.0
CW: 274.2
I'm sorry team. I knew that all that salt was going to be ugly, ugly. I'm paying for it today too since I haven't eaten that way for about a year now. I feel like I ate a brick and I spent the whole night with indigestion.0 -
@procolorer @I_Want_A_Donut @kimikats Perfect day! Keep it up!
@Divya365 A very nice start to the challenge!
@TypingToaster Awesome! Sometimes the NSV are just as good as the SV!!
@lorianncorrea Stomped it dead this week!! Go you!
@WA_Teacher Getting back to "normal" is the hard part1 -
July 1, 2020
Tracking: Yes
Calories: Yes
Exercise: Yes
Wed: 35 min hiit + abs0 -
Sorry, I just got out of work! I can't log until I'm home.
July 1, 2020
Tracking: Yes
Calories: Yes
Exercise: Yes. A lot of walking.0