TEAM: The Big Butt Theory (December)
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mooreshelly09 wrote: »12/1/20
Tracked:yes
Under: yes
Exercise:yes, walked. 2.5 miles
Steps: 3,700 so thankful my watch was delivered today! Ready to have my steps counted correctly
Water:101.4
Are you a Fitbit user? I know what you mean my watch was in charge the other day and my husband asked me to help with something and I was like “5 more miiiiiiinnuutes!!” I almost don’t want to move unless I know how many steps it takes to get from point A to B! Lol1 -
@Krysless2 No, Apple Watch. I have a desk job and am up and down all day....and I don't think to grab my phone when I get up to count those steps0
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mooreshelly09 wrote: »@Krysless2 No, Apple Watch. I have a desk job and am up and down all day....and I don't think to grab my phone when I get up to count those steps
Me too! Desk job and Apple Watch here. I’m missing my old Fitbit community and Fitbit challenges though. The Apple Watch is great but considering switching back in the near future.0 -
Tues 12/1
Tracking: yes
Calories: yes
Exercise: 41min Fitness Blender upper body
Water: 24oz3 -
Date: 12/02
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 6480
Water: 120
Just for today: KD 71, 4500 steps 🚶♀️, 22hr IF , read bible plan , read chapters 📚, Chopra 21 day meditation 🧘♀️D10, YWA D2 , mutu W5D4, walk 20min, 8 min stationary 🚲. RDS🏋️♀️D2, #norcal50squatsadaychallenge D2
Yesterday : KD 70✅, 4500 steps 🚶♀️✅, 18hr IF ✅, read bible plan 👎🏻, read chapters 📚👎🏻, Chopra 21 day meditation 🧘♀️D9✅, YWA D1✅, mutu W5D3✅walk 20min👎🏻8 min stationary 🚲✅. RDSD1✅#norcal50squatsadaychallenge D1✅
Happy hump 🐫 day3 -
Richmondwriter MUAC for 12/1:
Tracked: yes
Under: yes
Exercised: yes - couch to 10K 35 minutes2 -
Yass thank you! Sorry for the late reply! First time in a community group!1
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cozydonuts wrote: »Yass thank you! Sorry for the late reply! First time in a community group!
Here’s a screenshot:
The more we engage with one another the better our team does! So we like mini challenges:
•We have a Daily challenge that @brandi_84 keeps tally of. She explained it earlier in the thread.
Feel free to share if you have any conversation or challenge ideas of your own
•We also have a water/step challenge that might be picked up again. Our Captain @cmhubbard92 usually gets that going every month.
Feel free to introduce yourself!😊2 -
Prehistoricmoongoddess
Wednesday
LW 155.2lbs
CW 154.0lbs
I'm almost out of the obese range!9 -
12/2/20
Tracked: yes
Under: yes
Exercise: yes
@Krysless2 I did not post the step/water challenge this month because I am still having issues with the spreadsheet. With the new year around the corner, I will be creating a new spreadsheet to start off a nice challenge for the new year!3 -
prehistoricmoongoddess wrote: »Prehistoricmoongoddess
Wednesday
LW 155.2lbs
CW 154.0lbs
I'm almost out of the obese range!
@prehistoricmoongoddess that is fabulous! You have been doing a wonderful job! Keep up the amazing work!3 -
12/2/20
Tracked: yes
Under: yes
Exercise: yes W5R2 of C25K3 -
What is our group cut off day for week 1?
12/2 Wed 149.6 up from Nov 30 148.7
Is LW= last week or last weigh? Sorry I’m new.
Last week 150
But my weigh in this morning motivated me to attempt jogging for the first time in years! Mostly walked but got 3 miles in which is one more mile than when I just go walking!4 -
Our weeks always start on Sunday and end on Saturday😊2
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Date: Wed, Dec2nd
Week 1; Day 4
MUAC:
🪙🪙💟💟🔘🔘🔘Yes; (2 of 4days)
Under Cals:
🪙🪙💟💟🔘🔘🔘Yes; Under by 218
Tracking:
🪙💟💟💟🔘🔘🔘Yes
Exercise:
🪙💟💟💟🔘🔘🔘Yes
End of Day: MFP 5week Prediction: 144.8
~ 👟Challenges💧 ~
62oz
4822 Steps
End of Day Note ~ Not a bad day for eating; My cravings were down considerably and I have to assume that is because how well I slept last night. First time in a while that I slept thru the night.
How’s everybody’s week going?3 -
cozydonuts wrote: »What is our group cut off day for week 1?
12/2 Wed 149.6 up from Nov 30 148.7
Is LW= last week or last weigh? Sorry I’m new.
Last week 150
But my weigh in this morning motivated me to attempt jogging for the first time in years! Mostly walked but got 3 miles in which is one more mile than when I just go walking!
@cozydonuts welcome! LW means last weigh in(reported). The spreadsheet has 150.2 as your starting weight, is that accurate? Your weigh in day is Wednesday, so you have shown a loss this week! The week ends Saturday night, so you do have time in case you forget!
As a side note, please don't do too much too soon. Doing more than your body can handle will cause more harm than good! I would do slightly less distance than what you currently walk. Take it slow, and there are less chances that you'll get injured!3 -
Date: 12/03
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4529
Water: 88
Just for today: KD 72, 4500 steps 🚶♀️, 18hr IF , read bible plan , read chapters 📚, Chopra 21 day meditation 🧘♀️D10, YWA D23, mutu W5D5, walk 20min, 8 min stationary 🚲. RDS🏋️♀️D3, #norcal50squatsadaychallenge D3
Yesterday : KD 71✅4500 steps 🚶♀️✅, 22hr IF ✅, read bible plan 👎🏻, read chapters 📚👎🏻, Chopra 21 day meditation 🧘♀️D10👎🏻YWA D2 ✅, mutu W5D4✅walk 20min👎🏻8 min stationary 🚲✅. RDS🏋️♀️D2✅#norcal50squatsadaychallenge D2✅
Happy Thursday3 -
Date: Wed, Dec2nd
Week 1; Day 4
MUAC:
🪙🪙💟💟🔘🔘🔘Yes; (2 of 4days)
Under Cals:
🪙🪙💟💟🔘🔘🔘Yes; Under by 218
Tracking:
🪙💟💟💟🔘🔘🔘Yes
Exercise:
🪙💟💟💟🔘🔘🔘Yes
End of Day: MFP 5week Prediction: 144.8
~ 👟Challenges💧 ~
62oz
4822 Steps
End of Day Note ~ Not a bad day for eating; My cravings were down considerably and I have to assume that is because how well I slept last night. First time in a while that I slept thru the night.
How’s everybody’s week going?
@Krysless2 Getting a full nights sleep makes a huge difference. My week is going well. I have been logging and staying under. I'm glad tomorrow is Friday. I'm exhausted.3 -
Wed 12/2
Tracking: yes
Calories: yes
Exercise: 34 min Fitness Blender core
Water: 72oz3 -
Date: Thurs, Dec3rd
Week 1; Day 5
MUAC:
🪙🪙💟💟💟🔘🔘Yes(3 of 5days)
Under Cals:
🪙🪙💟💟💟🔘🔘Yes
Tracking:
🪙💟💟💟💟🔘🔘Yes
Exercise:
🪙💟💟💟💟🔘🔘Yes
End of Day: MFP 5week Prediction: 148.4
~ 👟Challenges💧 ~
69oz
6680 Steps
End of Day Note ~ I passed on chimichangas tonight!!🤯wow🙀So I ended up getting shrimp tacos instead replacing their shell with a low carb tortilla. It was still great!2
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