TEAM: The Big Butt Theory (January)
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Replies
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1/4/2021
tracked - yes
under - yes
exercise - yes
water - 76 oz
steps - 69032 -
I am updating the spreadsheet (the challenge) and logging my food/exercise so do I need to also post daily here?0
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1/4/21
Tracked: yes
Under: yes
Exercised: yes - 30 min beachbody video and walked 1 mile after work
Steps: 11,736
Water: 184.5oz1 -
Date: 1/4/21
Week 1, Day 2
Logged: yes
Stayed under: yes
Exercise: yes
Water: 6 cups1 -
Today was another success! I pre-logged dinner so I could figure out what I could get at Starbucks for lunch. Then I went to our local state park beach and hiked for 3.5 miles! I only made it halfway to the tip - I had no idea the park was that long.
I am so impressed with all of you logging your weights already this week. I think it's going to be a great week for our team!!!
4 -
Date: Mon, Jan4th
Week 1; Day 2
MUAC:
☠️☠️🔘🔘🔘🔘🔘No(0 of 2days)
Under Cals:
☠️☠️🔘🔘🔘🔘🔘No; over by 771
Tracking:
💰💰🔘🔘🔘🔘🔘Yes
Exercise:
💰☠️🔘🔘🔘🔘🔘No
End of Day: MFP 5week Prediction: 158.2
~ 👟Challenges💧 ~
64oz
2997 Steps1 -
Date: 1/4/21
Week 1, Day 2
Logged: yes
Stayed under: yes
Exercise: yes
Water: 6 cups
Thanks everyone!2 -
ashleighgetsfit14 wrote: »Username: ashleighgetsfit14
Weigh in week: january week 1
Weigh in day: monday
Previous Week's weight: 206.0
Todays Weight: 203.4
@ashleighgetsfit14
Excellent loss!0 -
@maryc11
If you are doing the MUAC which is the
Tracked/under/exercise you need to post on here daily. I am keeping track of that separate from Christine's water and steps spreadsheet.0 -
Mini Ultimate Accountability Challenge- December Week #5(Sunday, Dec 27
to Sat, Jan 2)
Notable Effort:- 4 or 5 days
@mooreshelly09 (4)
@murdog3t (4)
Great job to those who made a notable effort. Keep it up! You are doing great.
Attempted 3 or less days
@richmondwriter (3)
@cozydonuts (2)
*If I have missed anyone or made any mistakes, be sure to let me know. I will make sure you get a shout out for your hard work.
2 -
@Krysless2 actually, for the the MUAC she should still post here. The MUAC is for personal benefit, but not what brandi uses.
@maryc11 you should at least post your MUAC here.1 -
@maryc11
If you are doing the MUAC which is the
Tracked/under/exercise you need to post on here daily. I am keeping track of that separate from Christine's water and steps spreadsheet.
@brandi_84 exactly, thank you. I added MUAC tracking to the spreadsheet just people to see how they're doing for the week. It's in no way "official" tracking, you track it differently. I wasn't trying to change how you still do your things
0 -
@cmhubbard92 ok, post it in both places even though there's some duplication...I missed Sunday the start day to post here but I did post Sunday on the spreadsheet on Sunday. New here, obviously...and only on my weigh in day (Friday for me) include my weight to the MUAC do I include my weight here, right? Or do I include the weight here every day?
1 -
Mini Ultimate Accountability Challenge- December Week #5(Sunday, Dec 27
to Sat, Jan 2)
Notable Effort:- 4 or 5 days
@mooreshelly09 (4)
@murdog3t (4)
Great job to those who made a notable effort. Keep it up! You are doing great.
Attempted 3 or less days
@richmondwriter (3)
@cozydonuts (2)
*If I have missed anyone or made any mistakes, be sure to let me know. I will make sure you get a shout out for your hard work.
I'm going to have problems with doing any exercise and steps for a while as I tripped before Christmas and have a badly bruised leg. I can keep to the tracking of food and the calories if that's ok, but I missed this week's start.
The good news is that I'm almost back to my pre Christmas weight.3 -
@cmhubbard92 ok, post it in both places even though there's some duplication...I missed Sunday the start day to post here but I did post Sunday on the spreadsheet on Sunday. New here, obviously...and only on my weigh in day (Friday for me) include my weight to the MUAC do I include my weight here, right? Or do I include the weight here every day?
@maryc11 sometimes, if we miss a day or two, we will post the days to catch up in the MUAC, and that's totally cool. YOU do not need to post your weight every day, only on your weigh in day.0 -
@maryc11 But you can so that we can give you high fives and compliment you on your effort!! ☺️
I suppose I should have read all the comments before responding. 🙃1 -
Monday 4 Jan
Track: yes
Under: yes
Exercise: yes, Peloton spin class and strength
Steps: 8700
Water: 88 oz
A little bit better than Sunday. :-)3 -
The step and water spreadsheet has a added feature that got me confused. Sorry I caused a bit of confusion😬@cmhubbard92 ok, post it in both places even though there's some duplication...I missed Sunday the start day to post here but I did post Sunday on the spreadsheet on Sunday. New here, obviously...and only on my weigh in day (Friday for me) include my weight to the MUAC do I include my weight here, right? Or do I include the weight here every day?
On a great note, I haven’t seen this much participation in a very long time so I’m getting very excited about the months to come with this group!1 -
Since we seem to have decided on posting MUAC here, this is mine from yesterday:
1/4/2021
Tracked: yes
Under: yes
Exercise: yes
Water: 80+
Steps: 9600
This morning my car has an appointment for an oil change at the dealer, so I'll walk around there for an hour and save myself waiting indoors during COVID so win-win!5
This discussion has been closed.