Downsizers - February 2021 Team Chat

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Replies

  • 28Haveitall2020
    28Haveitall2020 Posts: 230 Member
    Hello.
    28haveitall
    Weight Sunday 241
    Weigh in day Tuesday
    Weight Tuesday 241

    Thank you,

    Will catch up later.xx
  • 28Haveitall2020
    28Haveitall2020 Posts: 230 Member
    Sorry for the late weigh in Linda
  • scribb
    scribb Posts: 3,659 Member
    Yesterday's check in

    Steps - 11,966

    Complete log Yes
  • rlaskey2
    rlaskey2 Posts: 461 Member
    CW :183.4
    PW: 184.6
    SW: 187.2

    Steps 2/8 11,228
    2/9 11,436

    Trending back down, I would love to lose another .6 for an even 5 lbs by this weekend when we leave for vacation. I am kicking myself for not getting serious sooner but oh well!

    Nothing much noteworthy this week still eating my planned meals and working out. I did get out yesterday with my daughter and friends for a pedicure which was nice to break up another snowy day here. I then proceeded to wear my flip flops into the market to buy fresh fish for dinner in the small snow storm.

  • rlaskey2
    rlaskey2 Posts: 461 Member
    @lindamtuck2018 I am going to skip the next two weigh ins for vacation. I will be back a week from Sunday but giving myself an extra week for the bloat. I am trying to do this so I don’t get discouraged so I can jump right back in. Not weighing myself daily has been a huge help to me.
  • Tazaria87
    Tazaria87 Posts: 604 Member
    Daily Post February 9
    Tracked Yes
    Under Calorie Yes
    Water 90oz
    Steps 9079
    Exercise 35mins jogging/dancing in place

    After dropping my son off at preschool, my daughter and I went shopping the whole time he was there so no dance video happened like normal. I didn't even really realize it until the evening either. I decided to just get my steps next to the couch while we watched a show last night. It's funny, my hips are actually a little sore this morning after doing that for that long.
  • scribb
    scribb Posts: 3,659 Member
    rlaskey2 wrote: »
    @lindamtuck2018 I am going to skip the next two weigh ins for vacation. I will be back a week from Sunday but giving myself an extra week for the bloat. I am trying to do this so I don’t get discouraged so I can jump right back in. Not weighing myself daily has been a huge help to me.

    Enjoy your vacation
  • lindamtuck2018
    lindamtuck2018 Posts: 9,828 Member
    @littleflutterby
    Awesome loss! Be proud of yourself as you have lost almost 75 pounds. That is a lot of hard work!

    @kdlgiannoulis
    Very good day indeed! It feels so good when we have all green check marks.

    @Tazaria87
    Thanks for the recipe. My husband loves ribs but I don’t don’t think I have ever cooked them. Now I have no excuse.

    @Beautyofdreams
    It has been so cold. We certainly need a warm coat this year.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,127 Member
    February Week 1 Top 5 Steppers Are:

    1st @Megan_smartiepants1970 -134,348 steps
    2nd @mari_moulin -102,763 steps
    3rd @888Angie888 -101,323 steps
    4th @Z1ORtza-86,444 steps
    5th @iradi8 - 78,931
    CONGRATS LADIES :):):)

    RECOGNIZING THE PEOPLE WHO PLEDGED THEIR STEPS:

    Linda- 5/7
    Megan -7/7
    Beautyofdreams- 1/7
    Scribb- 4/7
    Lelbarou -2/7
    Angie-3/7
    iradi8-6/7
    Azkunk-6/7
    Heather-0/7
    Rlaskey- 3/7
    Tazaria87-6/7
    Mari_Moulin 7/7
    Z1ORtza- 6/7
    Cesse47-7/7
    AWESOME JOB EVERYONE !!!!!!! :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,127 Member
    I am off to go take a shower so I can go to my Dr's appt. today ....coming home and we are going to try and go for a walk ... I miss it badly :)
  • lindamtuck2018
    lindamtuck2018 Posts: 9,828 Member
    @heatherbluebell
    I am impressed that you did your Zumba. It would be easy to just not go. I hope you slept better last night.

    @28Haveitall2020
    So glad to see you back.

    @lelbarou
    I hope new orthotics help. I totally get you with the pain and it being depressing on not being able to walk. It is important not to lose hope. Take it one day at a time and hopefully with physio, rest and new orthotics you are crushing those walks again.

    @rlaskey2
    Awesome loss! I hope you have a lovely vacation. I will have you marked excused in the spreadsheet.



  • iradi8
    iradi8 Posts: 755 Member
    @lindamtuck2018

    iradi8
    Tuesday
    PW: 203.4
    CW: 202.1
    LTD: 50.5 pounds (SW 252.6)
  • 888Angie888
    888Angie888 Posts: 890 Member
    iradi8 wrote: »
    @lindamtuck2018

    iradi8
    Tuesday
    PW: 203.4
    CW: 202.1
    LTD: 50.5 pounds (SW 252.6)

    Congratulations on 50(!) pounds down!🎈👏🎉
  • 888Angie888
    888Angie888 Posts: 890 Member
    Steps 2/9: 19,820
  • lindamtuck2018
    lindamtuck2018 Posts: 9,828 Member
    Tuesday’s check in
    ✅Steps 5,651
    ✅Sleep
    ✅Water
    ✅Track

    I have been fighting fatigue since the weekend and it is slowing me down. It is bad today and I am having a hard time concentrating. Some of my joints are particularly sore. I am having a flare of my autoimmune disorder. I never figure this out until I am several days into one. 🙄 The good thing is I think I am too tired to eat. There is a positive in any situation right? 😂

    Have a wonderful Wednesday!
  • lelbarou
    lelbarou Posts: 312 Member
    Do you have any food triggers? How do you handle them?

    Hi. I just wanted to answer this question of the day ( a few days late - LOL)
    I have many trigger foods. What I mean by trigger foods is food that I want to overeat and binge on. I would include alcohol in this mix too, because if I have alcohol in the house, I want to drink it!

    The only way I know to deal with triggers is to eliminate them.
    What I mean by this, is not having them in the house, and not having them most or almost most of the time. Sometimes I do buy cider, but I limit how many and then just have them.

    Of course these foods exist outside the home, but I don't indulge in them outside at this point either. I want to focus on losing quickly, so I don't see a point. I think at some time, when I am at or near maintenance, I will incorporate the odd ice cream cone or pizza ( ideally only outside the home) , but at this point I think it would just cause me to binge and so it's not worth it to me.

    This is perhaps an extreme position, but It is working for me. I no longer eat cane sugar or most sugars. I don't eat flour and grains either. I am limiting fruit to 1-2 servings a day. I do have a few treats. These are still fairly healthy. I sometimes have almond milk with unsweetend cocoa and stevia. Somtimes I have ricotta with vanilla extract and stevia.

    There is a long list of triggers foods as well, but I just don't have them in the house or eat them in general or in some cases ever...


  • azkunk
    azkunk Posts: 956 Member
    This is my last mid-week check-in since it is my last week redeployed into the vaccine POD full time. No more 10-hr shifts mean no more weekdays off. That's ok, I am looking forward to getting back to my routine. I feel a little stuck lately gaining and losing the same 2-4 pounds. I have not been dialed into my macros and need to that a lot tighter. I have a goal to lose 50 by 50 which is in May and I have about 18 lbs to go. I can still make that goal if I tighten things up but I need to really get back to it.

    @Megan_smartiepants1970 - steps so far this week:

    2/7: 1909 (battery died on the watch at some point)
    2/8: 10546
    2/9: 9886
  • 363days
    363days Posts: 548 Member
    rlaskey2 wrote: »
    CW :183.4
    PW: 184.6
    SW: 187.2

    Steps 2/8 11,228
    2/9 11,436

    Trending back down, I would love to lose another .6 for an even 5 lbs by this weekend when we leave for vacation. I am kicking myself for not getting serious sooner but oh well!

    Nothing much noteworthy this week still eating my planned meals and working out. I did get out yesterday with my daughter and friends for a pedicure which was nice to break up another snowy day here. I then proceeded to wear my flip flops into the market to buy fresh fish for dinner in the small snow storm.

    You can do it!! Woo hoo
  • azkunk
    azkunk Posts: 956 Member
    @lindamtuck2018 - sorry you are not feeling well, take care of yourself

    @iradi8 - 50lbs LTD that is AMAZING!!!!!!!

    @Megan_smartiepants1970 - hope your pain is better today

    @rlaskey2 - have a great time on vacation

    @lelbarou - I hope your chiropodist can help you today

    @Tazaria87 - I love your dedication!

    @heatherbluebell - I'm glad you are feeling better
  • 363days
    363days Posts: 548 Member
    Good Morning Dazzling Downsizers ...I hope you all are doing great ...As for me I am a bit sore today due to falling in a mud puddle yesterday on our walk ...my left ankle is a bit sore and my hip is bruised...I soaked in a hot bath with Epson salt and bubbles last night ...I go see my GP tomorrow for my lab results and then I Thursday I go to my surgeon to find out why I have a grapefruit size bulge in my tummy ..I personally think it is another hernia will find out soon ...

    You sound very cheerful for the physical issues your are facing - I hope you get good information and that you aren't sore from your fall.
  • 363days
    363days Posts: 548 Member
    do you ever feel like you are getting friend requests that aren't real? I've been getting a couple of requests with nude people or wearing little. Is there a way to notify MFP, or do I just keep deleting the request?
  • 888Angie888
    888Angie888 Posts: 890 Member
    363days wrote: »
    do you ever feel like you are getting friend requests that aren't real? I've been getting a couple of requests with nude people or wearing little. Is there a way to notify MFP, or do I just keep deleting the request?

    I'm not sure about what to do about the requests, but I've had several of them too lately. I just decline...
  • lindamtuck2018
    lindamtuck2018 Posts: 9,828 Member
    @azkunk
    I am sure when you get back to a regular routine things will start moving.

    @363days
    You get to whine all you want. Do you think it would be better to find out if there is something broken earlier so they could take the necessary steps to start the healing? I will get my fingers crossed that nothing is broke. I am so tired of those friend requests. I just decline them every day.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,127 Member
    edited February 2021
    363days wrote: »
    do you ever feel like you are getting friend requests that aren't real? I've been getting a couple of requests with nude people or wearing little. Is there a way to notify MFP, or do I just keep deleting the request?

    You want to report to one of the mods ... I know Alex requested people send her messages ...You can find her on the boards ..
    Alex
    Posts: 9,913 MFP Staff
  • lindamtuck2018
    lindamtuck2018 Posts: 9,828 Member
    iradi8 wrote: »
    @lindamtuck2018

    iradi8
    Tuesday
    PW: 203.4
    CW: 202.1
    LTD: 50.5 pounds (SW 252.6)

    Wow! Congrats on 50 pounds gone.
  • Bluetail6
    Bluetail6 Posts: 2,983 Member
    @363days

    "Help! Inappropriate Friend Requests Pics"

    This is the thread I saw yesterday. I haven't read it yet. Perhaps there are some ideas. I'll get back to it when I have a little more time.
This discussion has been closed.