TEAM: The Big Butt Theory (April)
Replies
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cmhubbard92 wrote: »
Thanks for fixing things up. I am sorry if I inadvertently messed with the wrong cells! I should have been more careful. In any case - glad you saved our bacon!
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@annabananamc no worries! The spreadsheet is fairly easy to fix
Thank you for helping! 2 -
Tami aka murdog3t
My goals for April:
Exercise at least 30 minutes each day
Sleep a minimum of 8 hrs
Log/track all food, and complete daily
Keto meal plan 20g net carbs daily
Complete 6000 step goal daily
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Date: 04/04
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps :
Water: 64
Just for today 04/05: WW/keto 2, 6000steps 🚶♀️, 20hrs IF , read bible plan , read chapters 📚, Daily calm/ meditation, walk 30 min
Yesterday : happy Easter 🐰🐇🐣
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@cmhubbard92
49000 step goal weekly1 -
4/5/21
Tracked: yes
Under: yes
Exercise: yes
Steps: 14,278
Water: 113.8oz
Goals:
Exercise 30 minutes each day:
Sunday:✔ Monday:✔
Sleep a minimum of 7 hours
Sunday: ✔Monday:✔
Log/track all food, and complete diary daily Sunday:✔ Monday:✔
Complete garmin step goal:
Sunday: ✔(goal: 13,260) Monday✔(goal: 13,290)
I am upping my step goal from 60,000 to 85,000 but may decide to increase it more. 4 -
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user name = maryc11
Date = Monday April 5, 2021 %;%%PM
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 3, 7392 -
Hey all. I’m going to be going on vacation later this week.
I will not have a scale so can I roll over my weight for week 1?
Also, we are staying at a cabin in the mountains, our goal when we go there is to get away from everything in life including especially staring at our phones so I will be inactive until the middle of next week.
See you all next week4 -
4/5/2021
Tracked: yes
Under: Yes
Exercise: yes - got to spin class early did 15 min before the 45 min class. Total 1hr
Water: 135.2oz
Steps: 7,4443 -
@HASWLRS I would love to join in the mini challenge, thank you
5th April
logged food: yes
under calories: yes
exercise: yes
Did 40 minutes walking my friends dog. I'm currently watching my fat intake due to being on Orlistat diet pills from the doctors so have to have 15g of fat or less per meal. Hope everyone had a good Easter and has a great week!2 -
@cmhubbard92 I would love to join in the water challenge from today please. Thank you1
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@roz0810 I've added you to the spreadsheet! 1
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Thank you @cmhubbard92 Where can I view it please if possible? Thanks0
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Thank you @cmhubbard92 Where can I view it please if possible? Thanks
@roz0810 @cmhubbard92 posted a link to the water/steps spreadsheet on the first page of this thread, you can view everyone's progress there. I'm horrible at linking things with my phone or I'd repost it here for you. 😕 But if you scroll back 2 pages you should find it. 😊1 -
Monday 5 April
Track: yes
Under: yes
Exercise: yes
Water: 88 oz
Steps: 10,9832 -
@erikNJ a cabin in the woods away from everyone and everything sounds wonderful!! Enjoy! We'll be here when you get back.2
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DaffyGirl88 wrote: »@erikNJ a cabin in the woods away from everyone and everything sounds wonderful!! Enjoy! We'll be here when you get back.
This! Enjoy, @erikNJ !!0 -
Monday, April 5th
logged: yes
under: yes
exercise: no, ended up staying at work longer to use a computer to make labels. I don't have my own computer at work, so I used my son's after he had gone home. Got home after 7, so the planned walk was a no-go. Plus it was a little drizzly. A weak excuse, I know!1 -
@annabananamc, I had asked you about probiotics last month. Well, I picked up some at the drugstore to try. It's a Canadian brand called Genuine Health, and it has 15 billion live bacteria. There are 10 Lactobacillus strains, including acidophilus and rhamnosus and 5 Bifidobacterium strains including bifidum. It is too early to tell if my body likes it or not, but I will let you know!5
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4/5/21
Tracked: yes
Under: no
Exercise: yes
Water: 7 cups3 -
Hey all. I’m going to be going on vacation later this week.
I will not have a scale so can I roll over my weight for week 1?
Also, we are staying at a cabin in the mountains, our goal when we go there is to get away from everything in life including especially staring at our phones so I will be inactive until the middle of next week.
See you all next week
Sounds like a really awesome trip - enjoy!1 -
Got my 2nd vax yesterday and I am dragging a little today - mostly tired and achy though, not really sick. We get a paid vaccination day off, so I'm taking it to chill out.
Also buffered some extra steps yesterday just in case today doesn't happen.
Already I feel some of the tension and anxiety dropping away after a year+, and in two weeks I get to hug my parents. I can't wait! I'm so proud of them for staying healthy and being careful. It's not easy when you know you have limited years left, to pretty much give one up, or at least a lot of the things you enjoy.3 -
Thank you @DaffyGirl88 I have found it.1
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DaffyGirl88 wrote: »@erikNJ a cabin in the woods away from everyone and everything sounds wonderful!! Enjoy! We'll be here when you get back.
Love this! I could use a weekend like this about now 😂😂2 -
annabananamc wrote: »Got my 2nd vax yesterday and I am dragging a little today - mostly tired and achy though, not really sick. We get a paid vaccination day off, so I'm taking it to chill out.
Also buffered some extra steps yesterday just in case today doesn't happen.
Already I feel some of the tension and anxiety dropping away after a year+, and in two weeks I get to hug my parents. I can't wait! I'm so proud of them for staying healthy and being careful. It's not easy when you know you have limited years left, to pretty much give one up, or at least a lot of the things you enjoy.
@annabananamc, that is awesome that you have had your second shot and you get to go hug your parents! I am assuming they have had both of their shots as well. I have heard that after the second shot there is some achiness and fatigue, so a day off to chill is a good thing!1 -
Mon, April 5th
Week 1 - Day 2
Track - Yes
Under Cals - Yes 1349
Exercise - Yes iFit – Part 1: Obere Fluhmatt Hike in Engelberg, Switzerland
Caloric Goal: 1500/Daily = 10500/Weekly
Step Goal: 6000/Daily = 42000/Weekly
👟Challenges💧
68oz
5542 Steps
Sun, April 4th
Week 1 - Day 1
Track - No
Under Cals - No
Exercise - No
Caloric Goal: 1500/Daily = 10500/Weekly
Step Goal: 6000/Daily = 42000/Weekly
👟Challenges💧
68oz
5366 Steps
@cmhubbard92 – May I be added to the spreadsheet with the above step goal and MUAC?
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Mon, April 5th
Week 1 - Day 2
Track - Yes
Under Cals - Yes 1349
Exercise - Yes iFit – Part 1: Obere Fluhmatt Hike in Engelberg, Switzerland
Caloric Goal: 1500/Daily = 10500/Weekly
Step Goal: 6000/Daily = 42000/Weekly
👟Challenges💧
68oz
5542 Steps
Sun, April 4th
Week 1 - Day 1
Track - No
Under Cals - No
Exercise - No
Caloric Goal: 1500/Daily = 10500/Weekly
Step Goal: 6000/Daily = 42000/Weekly
👟Challenges💧
68oz
5366 Steps
@cmhubbard92 – May I be added to the spreadsheet with the above step goal and MUAC?
@krysless2 I've added you, but I haven't added your numbers. I am just taking a quick break at work 1 -
Date: 04/05
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 6978
Water: 88
Just for today 04/06: WW/keto 3, 6000steps 🚶♀️, 20hrs IF , read bible plan , read chapters 📚, Daily calm/ meditation, walk 30 min, sleep 8 hrs
Yesterday : 04/05: WW/keto 2👍🏻, 6000steps 🚶♀️, 20hrs IF 👍🏻, read bible plan 👍🏻, read chapters 📚👍🏻, Daily calm/ meditation👍🏻, walk 30 min👍🏻, sleep 8 hrs👍🏻2 -
Hey all. I’m going to be going on vacation later this week.
I will not have a scale so can I roll over my weight for week 1?
Also, we are staying at a cabin in the mountains, our goal when we go there is to get away from everything in life including especially staring at our phones so I will be inactive until the middle of next week.
See you all next week
@erikNJ i will roll your weight over now! I hope you have a wonderful vacation! It sounds absolutely perfect!0
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