kaj848 wrote: »
Hi, I’m new:) Today I weigh 170.0 and my goal is to get back down to 148. I really enjoy working out but I am a busy mom to 4 young kids and have a husband who is in a very demanding grad school program so finding time/getting away for workouts can be challenging. I haven’t done much at all in many months. But I’m ready to make it a priority again. This month I want to take advantage of nicer weather and do biking and some run/walking. My weigh in days will be thursdays. I’m excited to be a part of this group! Anything else I’m supposed to do to or post?
pizzafruit wrote: »
In the past at the first of every month I would reflect on the previous month's weight loss or gain, I would look at what I did wrong and berate myself for screwing up another month. My approach has been *kitten* backwards.
ha110w33nsp00k wrote: »
@jugar Just reposting with you tagged, so it’s easier.😉
I'm not able to reply to specific messages in this thread. Please, advise. Also, I'm new here. It sounds like I didn't register correctly, either. I tried to send you a PM regarding signing up on 4-29-21. I know MFP is weird about notifications, so, maybe, you didn't see that. Let me know. Thanks!
vvlucky wrote: »
I was on Weight No More for April - how do I continue with that group?
I find this very motivating - thanks!! Last month I tracked more than I usually do, and exercise more. This month I'm planning on continuing that, and drastically reducing my wine intake.
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