Downsizers - June 2021 Team Chat
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Had a nice walk ........3.90 miles 514 calories burned.........It is so nice to not have any pain ..back on IF and Keto ...feeling great
Congrats @Poobah1972 @littleflutterby and @red1185 for being our top 3 awesome losers for our team
Congrats to our amazing team for making it 1st 5 -
Whooo HOooooo 😋🎺💪 Go Team!5
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PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @kerdil08 4.96 %
2nd @aqualang26 4.81%
3rd @melaniedscott 4.39 %
PLACE INDIVIDUAL LBS LOSS
1st @rwood566 14.2 Lbs
2nd @Poobah1972 11.3 Lbs
3rd @aqualang26 9.4 Lbs
3rd @graceojo999 9.4 Lbs
HONORABLE MENTIONS
@Bluetail6
@rachelrjh
@happimess01
@kaj848
@ashleycarole86
@laceyf53
@goonies73
@davidji82
@peachplace
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Amazing job! Well done 😁3
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Look out Downsizers! Number #1 week 4 and the month. 🙌 🥇5
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Congrats to top losers week 4
@Poobah1972
@littleflutterby
@red1185
Congrats to top losers for the month
@Aqualang26
@Bluetail6
@rwood5665 -
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Tops for Week Four!!!
@Poobah1972
@littleflutterby
@red1185
Tops for the Month!!!
@Aqualang26
@Bluetail6
@rwood5665 -
Megan_smartiepants1970 wrote: »Had a nice walk ........3.90 miles 514 calories burned.........It is so nice to not have any pain ..back on IF and Keto ...feeling great
Congrats @Poobah1972 @littleflutterby and @red1185 for being our top 3 awesome losers for our team
Congrats to our amazing team for making it 1st
Wow! Look at you right at of the gate👏👏👏👏 so glad to hear it went really well. That’s super impressive Megan!3 -
lcfa5317
PW 191.8
CW 190.2
My goal this week is to track every day & to post more.6 -
I typed on the congrats for the month while sitting at physio so I was going fast. I want to add how incredibly proud I am of each member of the team. You keep showing up each day. That’s winning to me!6
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Hi
Amymartin555
Pw. 170.9
Cw. 170.5
Today I did my 1000 jumps with my cordless jumprope plus so far today I have 26,000 steps. My goal is 10,000 steps. I also completed my diary and stayed on point with it. Good losses to everyone this month!!7 -
Is PW past week weigh in? I keep seeing it but I'm used to the start weight and current weight so I want to properly post my weigh ins on saturday.1
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Beverly2Hansen wrote: »Is PW past week weigh in? I keep seeing it but I'm used to the start weight and current weight so I want to properly post my weigh ins on saturday.
Yes it’s the perfect weeks weigh in.2 -
TheresaM787 wrote: »Megan_smartiepants1970 wrote: »Had a nice walk ........3.90 miles 514 calories burned.........It is so nice to not have any pain ..back on IF and Keto ...feeling great
Congrats @Poobah1972 @littleflutterby and @red1185 for being our top 3 awesome losers for our team
Congrats to our amazing team for making it 1st
Wow! Look at you right at of the gate👏👏👏👏 so glad to hear it went really well. That’s super impressive Megan!
Thanks...will be doing it again 6 days a week .... Will not be swimming until my daughter is done with homeschooling which will happen on 6/10 then she will be a junior in August...Where does time go?? LOL1 -
amymartin555 wrote: »Hi
Amymartin555
Pw. 170.9
Cw. 170.5
Today I did my 1000 jumps with my cordless jumprope plus so far today I have 26,000 steps. My goal is 10,000 steps. I also completed my diary and stayed on point with it. Good losses to everyone this month!!
Hi Amy welcome to our awesome team ... Are you wanting to be added to our step challenge? All you need to do is tell me your goal which you already did in your post lol and post your steps daily or weekly1 -
Megan_smartiepants1970 wrote: »A friendly reminder that I need the following people's steps
@Tazaria87 5/29
@red1185 5/29
If I do not have your steps by the evening of 5/31 I will be zeroing them out
Thanks for your cooperation ladies
5/29: 7784
5/30: took an absolute rest day, probably got 150 steps in
5/31: 3,2003 -
Steps- 10,000 ✅
Seltzer- 8 cups ❌
Tracked everything ate and drank ✅
Under calorie budget ❌
@Megan_smartiepants1970
Steps 13,500
I was able to walk 3 miles this morning and then a REALLY short 1.5 mile walk this evening (my plan was to walk for at least 3 miles, but I really had to pee 🤭). Even though we have family here, I ate mostly on my plan - except for several extra beers (they were light beers, can I count that as water?).
Thanks again Downsizers for sharing your tips and suggestions. It has made the first two days pretty successful.2 -
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TheresaM787 wrote: »Steps- 10,000 ✅
Seltzer- 8 cups ❌
Tracked everything ate and drank ✅
Under calorie budget ❌
@Megan_smartiepants1970
Steps 13,500
I was able to walk 3 miles this morning and then a REALLY short 1.5 mile walk this evening (my plan was to walk for at least 3 miles, but I really had to pee 🤭). Even though we have family here, I ate mostly on my plan - except for several extra beers (they were light beers, can I count that as water?).
Thanks again Downsizers for sharing your tips and suggestions. It has made the first two days pretty successful.
Absolutely! 😂 Great job walking! Did you get your visiting family to go with you?1 -
Megan_smartiepants1970 wrote: »amymartin555 wrote: »Hi
Amymartin555
Pw. 170.9
Cw. 170.5
Today I did my 1000 jumps with my cordless jumprope plus so far today I have 26,000 steps. My goal is 10,000 steps. I also completed my diary and stayed on point with it. Good losses to everyone this month!!
Hi Amy welcome to our awesome team ... Are you wanting to be added to our step challenge? All you need to do is tell me your goal which you already did in your post lol and post your steps daily or weekly
Hi and thank you! I am new to these boards and challenges so I am hoping I am doing this right. I would love to join the step challenge. My goal is 10,000 every day.0 -
amymartin555 wrote: »Hi
Amymartin555
Pw. 170.9
Cw. 170.5
Today I did my 1000 jumps with my cordless jumprope plus so far today I have 26,000 steps. My goal is 10,000 steps. I also completed my diary and stayed on point with it. Good losses to everyone this month!!
Wow!! Amy that’s an impressive amount of steps 👏👏 plus a thousand jumps! Great loss and diary day too! All around amazing day 🤩2 -
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TheresaM787 wrote: »amymartin555 wrote: »Hi
Amymartin555
Pw. 170.9
Cw. 170.5
Today I did my 1000 jumps with my cordless jumprope plus so far today I have 26,000 steps. My goal is 10,000 steps. I also completed my diary and stayed on point with it. Good losses to everyone this month!!
Wow!! Amy that’s an impressive amount of steps 👏👏 plus a thousand jumps! Great loss and diary day too! All around amazing day 🤩
Thank you!1 -
lindamtuck2018 wrote: »
Thank you!1 -
amymartin555 wrote: »Megan_smartiepants1970 wrote: »amymartin555 wrote: »Hi
Amymartin555
Pw. 170.9
Cw. 170.5
Today I did my 1000 jumps with my cordless jumprope plus so far today I have 26,000 steps. My goal is 10,000 steps. I also completed my diary and stayed on point with it. Good losses to everyone this month!!
Hi Amy welcome to our awesome team ... Are you wanting to be added to our step challenge? All you need to do is tell me your goal which you already did in your post lol and post your steps daily or weekly
Hi and thank you! I am new to these boards and challenges so I am hoping I am doing this right. I would love to join the step challenge. My goal is 10,000 every day.
Awesome glad to have you join our step challenge .. I will add you right away with your step goal at 10,000....Post them daily or if it is easier weekly but please try to get them in by Sunday Night (I am a lenient co-captain so I give everyone an extra day to post their steps ...and if you don't then I send a very nice friendly reminder that I need your steps by Monday Evening ) 1 -
For Our New Members... I have a conversion chart to convert things like swimming, stationary bike, gardening etc that counts toward your step goal.... it is not just for walking , jogging etc0
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You got 9,990 steps for the day ...Well done 2
This discussion has been closed.