Intermittent Chat ~ Come on in and say HI
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~ ๐ฌ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~ ๐ ~ ๐บ ~๐~ ๐ญ๐ป ~ ๐ ~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ญ๐ป ~
~~ Waving Hi ~~ Good Morning ~~ Wishing Everyone a LOVEly FUNtastic Friday ~~
Foot feeling better...
Boot Definitely Helps & I am changing up my walking & Cleaning/Decluttering routine to keep active AND to reach my goals...
I have been eating between 11 a.m. through 6 p.m. consistantly all month And its truly helped my digestive system...
"There's something about childhood friends that you just can't replace." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Lisa Whelchel ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~ ๐ฌ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~ ๐ ~ ๐บ ~๐~ ๐ญ๐ป ~ ๐ ~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ญ๐ป ~
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~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~
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~Welcome to Today~
~BLESSings~ALLways~
~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~~ Waving Hi ~ Wishing You a Super Saturday and a LOVEly COLOR-filled Weekend ~
I had a great Week... I hope everyone else did too.
"Some colors reconcile themselves to one another, others just clash." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Edvard Munch ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~
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~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~
~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~~Waving Hi~ Wishing You a SUNsational SUNday ~And~ a WONDER-filled Week ahead~
@Jadepearl ~ Thank You ~
Starting the Week off feeling Very Hopeful AND Determined to Succeed in reaching my Healthy Goals as well as some other Goals.
I made it to the 170s BARELY -at 179.8- I figure I'm at the stage in the journey where My body needs to catch up with wt. loss.
I realize-It will probably be a slower pace of weight loss now AND I am Committed to making the Adjustments -I got this-
"People are like stained-glass windows....... They sparkle and shine when the sun is out, but when the darkness sets in, their true
beauty is revealed only if there is a light from within. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Elisabeth Kubler-Ross ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~
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~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~
~ Welcome to a NEW DAY ~
~ BLESSings~ALLways ~
~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~
~ ~ ~ ~Waving Hello~ ~ ~ ~And~ ~ ~ ~Wishing You The MOST MARVELous Monday~ ~ ~ ~
I am committed to making this Week a WONDERfilled ~PICTURE PERFECT~ WEEK, so I can add it to My Mental Photo Album.... And Look back and Smile
A picture is a poem without words. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Horace ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~
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~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~
~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~~ Waving Hi ~ Good Morning ~ Wishing Everyone ~ a BEARy TERRIFIC Tuesday ~
I Feel VERY HOPEful about my progress... I found an Exercise routine that works for me while my foot is healing And am staying on track with nutrition ...
"Endurance is not just the ability to bear a hard thing, but to turn it into glory." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~William Barclay~ ~ ~ ~ ~ ~ ~ ~ ~
~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~
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~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~
~ ~ Waving Hi ~ ~ ๐ง๐ผ ~ ~ Wishing Everyone a WOOOOOHOOOOO WONDERfilled WEIRDnWILDnWISE Wednesday ~ ~
Well... It appears my body is needing time to adjust to losing 10 lbs. so far in July.... I have been teetering between 179-180 ...
Patience is definitely an issue I am learning to embrace... I am looking forward to sailing through the 170s... Hopefully soon.
"Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you." ~ Nathaniel Hawthorne
~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~
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~๐~ ๐ป ~๐~ ๐ผ ~๐~ ๐ป ~๐~๐ผ ~๐~ ๐ป ~๐~ ๐ผ ~๐~๐ป~๐~๐ผ ~๐~ ๐ป ~๐~ ๐ผ ~๐~ ๐ป ~๐~๐ผ ~๐~ ๐ป ~๐~
~๐~ ๐ป ~๐~ ๐ผ ~๐~ ๐ป ~๐~๐ผ ~๐~ ๐ป ~๐~ ๐ผ ~๐~๐ป~๐~๐ผ ~๐~ ๐ป ~๐~ ๐ผ ~๐~ ๐ป ~๐~๐ผ ~๐~ ๐ป ~๐~~ Waving Hi ~ Wishing Everyone ~ a LOVEly BLOOMing THOUGHT-filled Thursday ~
I AM THINKING ~ We Got THIS !!!
"Building mental strength is about regulating your emotions, managing your thoughts, and behaving in a positive manner, despite your circumstances."~ Amy Morin
~๐~ ๐ป ~๐~ ๐ผ ~๐~ ๐ป ~๐~๐ผ ~๐~ ๐ป ~๐~ ๐ผ ~๐~๐ป~๐~๐ผ ~๐~ ๐ป ~๐~ ๐ผ ~๐~ ๐ป ~๐~๐ผ ~๐~ ๐ป ~๐~
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~ ๐ฌ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~ ๐ ~ ๐บ ~๐~ ๐ญ๐ป ~ ๐ ~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ญ๐ป ~
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~ ๐ฌ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~ ๐ ~ ๐บ ~๐~ ๐ญ๐ป ~ ๐ ~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ญ๐ป ~~~ Waving Hi ~~ Good Morning ~~ Wishing Everyone a LOVEly FUNtastic Friday ~~
I'm Liking it here on My Fitness PAL = I reUnited with SPARKfriends And Made New Friends along this Journey = I'M BLESSED
Thank you for being a friend
Traveled down a road and back again - Your heart is true, you're a PAL and a confidant. Thank you for being a friend... ~ ~ ~ ~ Golden Girls Theme
~ ๐ฌ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~ ๐ ~ ๐บ ~๐~ ๐ญ๐ป ~ ๐ ~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ญ๐ป ~
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~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~
~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~~ Waving Hi ~ Wishing You a Super Saturday and a LOVEly COLOR-filled Weekend ~
I am choosing to color my would with LOVE
~ ~ BYE ~ ~ BYE ~ ~ JULY ~ ~ Its been Good ~ ~ Welcoming AUGUST ~ ~ I trust it will be even Better ~ ~ SUCCESS here I Come
"Be thou the rainbow in the storms of life. The evening beam that smiles the clouds away, and tints tomorrow with prophetic ray." ~ Lord Byron
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Hello all! Glad I found the group!1
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beccaboo1276414 wrote: ยปHello all! Glad I found the group!
~ Waving Hi ~ Welcome ~1 -
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~ ๐ ~๐ป~ ๐ ~๐~ ๐ ~โ๏ธ~ ๐ ~๐~๐~๐ป~๐~๐~๐~โ๏ธ~๐~๐~๐~๐ป~๐~๐~ ๐ ~โ๏ธ~ ๐ ~๐~ ๐ ~๐ป~ ๐ ~
~ ๐ ~๐ป~ ๐ ~๐~ ๐ ~โ๏ธ~ ๐ ~๐~๐~๐ป~๐~๐~๐~โ๏ธ~๐~๐~๐~๐ป~๐~๐~ ๐ ~โ๏ธ~ ๐ ~๐~ ๐ ~๐ป~ ๐ ~~Waving Hi~ Wishing You a SUNsational SUNday ~And~ a WONDER-filled Week ahead~
~๐~ May We ALL find August Filled with an ABUNDANCE of LOVE ~๐~ along with LOVEly Memories to pass around ~๐~
"Remember to be gentle with yourself and others. We are all children of chance and none can say why some fields will blossom
while others lay brown beneath the August sun." ~ ~ ~ Kent Nerburn
~ ๐ ~๐ป~ ๐ ~๐~ ๐ ~โ๏ธ~ ๐ ~๐~๐~๐ป~๐~๐~๐~โ๏ธ~๐~๐~๐~๐ป~๐~๐~ ๐ ~โ๏ธ~ ๐ ~๐~ ๐ ~๐ป~ ๐ ~
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~๐~โต๏ธ~๐~๐ฃ๐ผโโ๏ธ~๐~โต๏ธ~๐~ ๐ฃ๐ผโโ๏ธ ~ ๐ ~โต๏ธ~๐~ ๐ฃ๐ผโโ๏ธ ~๐~ โต๏ธ ~๐ ~ ๐ฃ๐ผโโ๏ธ ~ ๐ ~โต๏ธ~๐~ ๐ฃ๐ผโโ๏ธ ~๐~โต๏ธ~๐ ~๐ฃ๐ผโโ๏ธ~๐~โต๏ธ~๐~
~Welcome to Today~
~BLESSings~ALLways~
~๐~โต๏ธ~๐~๐ฃ๐ผโโ๏ธ~๐~โต๏ธ~๐~ ๐ฃ๐ผโโ๏ธ ~ ๐ ~โต๏ธ~๐~ ๐ฃ๐ผโโ๏ธ ~๐~ โต๏ธ ~๐ ~ ๐ฃ๐ผโโ๏ธ ~ ๐ ~โต๏ธ~๐~ ๐ฃ๐ผโโ๏ธ ~๐~โต๏ธ~๐ ~๐ฃ๐ผโโ๏ธ~๐~โต๏ธ~๐~~Waving Hi~ And ~Wishing You a Most MARVElous Monday And a WONDERfilled Week~
WELCOME to a New Day ~And~ Week Filled with SOOOOOOOOOOOOOOOO Many MARVELous WONDERfull Possibilities
"One can remain eternally young if ..... Each day, one grows rich by marvelous moments." ~ ~ ~ ~ ~ ~ ~Romy Schneider~ ~ ~ ~
~๐~โต๏ธ~๐~๐ฃ๐ผโโ๏ธ~๐~โต๏ธ~๐~ ๐ฃ๐ผโโ๏ธ ~ ๐ ~โต๏ธ~๐~ ๐ฃ๐ผโโ๏ธ ~๐~ โต๏ธ ~๐ ~ ๐ฃ๐ผโโ๏ธ ~ ๐ ~โต๏ธ~๐~ ๐ฃ๐ผโโ๏ธ ~๐~โต๏ธ~๐ ~๐ฃ๐ผโโ๏ธ~๐~โต๏ธ~๐~
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~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~ ๐ ~ ๐๐ผโโ๏ธ ~๐~ ๐๐ผโโ๏ธ ~ ๐ ~ ๐ ~ ๐ ~ ๐๐ผโโ๏ธ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~
~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~ ๐ ~ ๐๐ผโโ๏ธ ~๐~ ๐๐ผโโ๏ธ ~ ๐ ~ ๐ ~ ๐ ~ ๐๐ผโโ๏ธ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~~~ Waving Hello ~~ Good Morning ~~ Wishing Everyone a LOVEly TERRIFIC Tuesday ~~
"I think I'm going to end up as one Terrific old lady!" ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~Kathryn Harrold~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~ ๐ ~ ๐๐ผโโ๏ธ ~๐~ ๐๐ผโโ๏ธ ~ ๐ ~ ๐ ~ ๐ ~ ๐๐ผโโ๏ธ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~
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~ ๐ ~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~ ๐ ~
~Welcome to a LOVEly New Day ~
~~BLESSings~~ALLways~~Deby~~
~ ๐ ~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~ ๐ ~~ ~ Waving Hi ~ ~ Wishing Everyone ~ ~ a WOOHOO WEIRDnWILDnWISE Wednesday ~ ~
"Cherish sunsets, wild creatures and wild places. Have a LOVE affair with the wonder and beauty of the earth." ~ ~Stewart Udall~ ~
~ ๐ ~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~๐~๐ฆ~๐~๐~ ๐ ~
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~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~
~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~~ Waving Hi ~ Wishing You ~ The Most Positively LOVEly THOUGHT-filled Thursday ~
"Everything you want to accomplish is already within yourself so when you start to roll in self-doubt and think negative thoughts then
you'll fall off. So keep visualising and keep knowing what you're destined for, it'll come to you." ~ ~ ~ ~ ~ NLE Choppa ~ ~ ~ ~ ~
~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~ ๐ด ~๐~ ๐ ~๐~
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~๐~โ๏ธ~๐~๐~๐~ ๐ ~๐~๐~๐~ โ๏ธ ~ ๐ ~ ๐~๐~ ๐ ~ ๐ ~๐~๐~๐~ โ๏ธ ~๐~๐~ ๐ ~ ๐ ~๐~๐~๐~โ๏ธ~๐~
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~๐~โ๏ธ~๐~๐~๐~ ๐ ~๐~๐~๐~ โ๏ธ ~ ๐ ~ ๐~๐~ ๐ ~ ๐ ~๐~๐~๐~ โ๏ธ ~๐~๐~ ๐ ~ ๐ ~๐~๐~๐~โ๏ธ~๐~~~ Waving Hi ~~ Good Afternoon ~~ Wishing Everyone a HIPPIE FUNtastic Friday ~~
"Basically, I was a hippie and still am a flower child." ~ ~ ~ Donna Karan ~ ~ ~ (That would be me as well, I LOVE BEing HIPPIEish)
~๐~โ๏ธ~๐~๐~๐~ ๐ ~๐~๐~๐~ โ๏ธ ~ ๐ ~ ๐~๐~ ๐ ~ ๐ ~๐~๐~๐~ โ๏ธ ~๐~๐~ ๐ ~ ๐ ~๐~๐~๐~โ๏ธ~๐~
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~ ๐ง๐ผ ~ Waving Hi ~ Wishing You a SPLASHing Saturday and a Most Lovely COLOR-filled Weekend ~๐~๐~๐งก~๐~๐~๐~
"Coloring is relaxing even for adults - and cheap therapy." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Tara Stiles ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
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~ ๐ง๐ผ ~ Waving Hi ~ Wishing You a ~๐~ SUNsational SUNday ~ a Happy New Moon ~๐~ a WONDER-filled Week ahead ~โ๏ธ~
@macrat12 ... You are soooooooooo Right about the time passing Quickly... I have been thinking about that lately, which is
motivating me to get some things done... & to remain committed to getting healthier ... LOL... So I can get things done...
Great Job on your Steps
Starting the Week off feeling Very Hopeful AND Determined to Succeed in reaching my Healthy Goals as well as some other Goals
"The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly
changing horizon, for each day to have a new and different sun." ~ ~ ~ ~ ~ ~ ~ ~ ~ Christopher McCandless ~ ~ ~ ~ ~ ~ ~ ~ ~
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~ ๐ง๐ผ ~Waving Hi~ Wishing You ~ a MARVELously Motivational Monday ~๐๐ผ~ and ~ a WOOOHOOO WONDERfilled Week ~๐ผ~
Hubby And I are spending the day at the local Zoo - Conservatory ........ I should get plenty of walking and Steps in today ...
"Motivation is what gets you started.... Habit is what keeps you going. " ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Jim Ryun ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
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Have a great Tuesday, everyone. New here and am exploring what MFP offers! I do IF and now am restarted on keto.1
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~๐ง๐ผ~ Waving Hi~ Wishing You a Happy Terrific Tuesday ~๐~ May We Find Today Filled with an Abundance of Happiness ~๐~
We had a Wonderful time at the Zoo/Conservatory and I definitely got a lot of Walking time in...
hubby got to use his new camera He took lots of Pics... he only posted this one so far... its one of my favs... (of the Gorilla) ๐ฆ
~ Welcome to our New Members of the Group ~
~ ~ ~ "Happiness is an attitude of mind, born of the simple determination to be HAPPY under all outward circumstances." ~ ~ ~
~ J. Donald Walters
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~ ~ ~๐ง๐ผ~ ~ ~Waving Hi~ ~ ~
Wishing You a WONDERfully WEIRDnWILDnWISE Wednesday ~๐ฆ~ May We Find Today Filled with an Abundance of LOVE~๐~
My foot has been doing much better, so trying to get back to my normal week day of three 40 min. walks... and two 40 min. walks each weekend day
"No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind." ~ Taylor Swift ~
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~ ~ ~๐ง๐ผ~ ~ ~Waving Hi~ ~ ~
Wishing You a BLOOMing ~๐ธ~ THOUGHTfilled Thursday ~๐ธ~May We Find Today Filled with an Abundance of LOVE~๐~
"We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far. "
~ ~ ~ Swami Vivekananda ~ ~ ~
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~ ~ ~๐ง๐ผ~ ~ ~Waving Hi~ ~ ~
Wishing You a FUNtastic Friday and a WONDERfilled Weekend ~ May We Find Today Filled with an Abundance of LOVE~๐~
My foot is feeling soooooo much better... so I am adding 30min to my week day daily totals to now 150 min. walking a day
(Breaking down to 3 to 4 walks a day) And on Weekends totaling 90 min. walking ( 2 to 3 walks )
Even tho I seem to be at a bit of a stand still on the scale... I do Feel much better, My energy is up and my clothes are fitting too
big... I can see a weight loss on its way
"At the end of the day............ if I can say I had fun............... it was a good day. " ~ ~ ~ ~ ~ ~ ~ ~ Simone Biles ~ ~ ~ ~ ~ ~ ~ ~
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Way to go, Deby!0
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Happy Weekend, you guys!
I was laughing so hard when a teacher friend of mine told me this joke. She said that her Christian teacher friend told her about it.
T: Children, who reads the Bible?
C: Me! Me! Me!
T: So, anyone knows who killed Goliath then?
C: Any clues, teacher?
T: Well..., his name ends with __VID.
C: I know, I know, its CO-VID.
That really made my day
Have a wonderful weekend!
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