This July “I Will”… Welcome aboard!
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@TerriRichardson112 pups is starting to eat. Hooray!6
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~ Waving Hi ~ Wishing You a Super Saturday and a LOVEly COLOR-filled Weekend ~
I WILL & I did fullfill my I Wills in July .... AND..... I am choosing to color my would with LOVE
~ ~ BYE ~ ~ BYE ~ ~ JULY ~ ~ Its been Good ~ ~ Welcoming AUGUST ~ ~ I trust it will be even Better ~ ~ SUCCESS here I Come
"Be thou the rainbow in the storms of life. The evening beam that smiles the clouds away, and tints tomorrow with prophetic ray." ~ Lord Byron
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A good month. A tremendous amount of effort, but I feel very good about my changes - and am Much more content!
Prettier in real life but my no screens
Time is coming up!!!
Heehee
Maddie
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🤓🌹💕💖💕💃🏻🕺🏻💕💖💕🌹🤓
🌹💖🎉 In July I will ........ 🎉💖🌹
😎🌹💕💖💕💃🏻🕺🏻💕💖💕🌹😎
Sat 31 July - Very happy with July and the progress I've made with my tiny habits. Really looking forward to August.
👀 Start small - Remember there is no such thing as too small.
👃🏻 build on current habits - Work in progress
👅 Refine as you progress - Work in progress
Week 4: Completed Habit Tracker -
1) Get up -> walk -> celebrate
This gives me a good kickstart to the day. I plan to tag my August "I will ...." onto it.
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2) flush/wash -> 10 push-ups -> 10 kickbacks --> celebrate
This is a definite keeper. I kept a tally of this one and was surprised to find that I am doing well over a hundred a day of each exercise.
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3) coffee/tea -> 10 knee raises -> 20 sec jog on the spot -> celebrate
I realised that I only add creamer to my coffee once or twice a day, but have coffee much more frequently.
☕️☕️☕️☕️☕️☕️☕️
☕️☕️☕️☕️☕️☕️☕️
☕️☕️☕️☕️☕️☕️☕️
☕️☕️☕️☕️☕️☕️☕️
☕️☕️☕️
Pax Vobiscum 🕊
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@MadisonMolly2017 - Isn't it amazing how much information that you can cram onto one page. You have so much to be proud of with your achievements.1
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@MadisonMolly2017 and @TerriRichardson112 Wow😮! Just WOW ♥️! Amazing trackers….looks like you had a really good time creating those. Great thoughts, too. Thanks for sharing your talent and dedication with us.1
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@77tes now that I see your tracker I understand why the pup was doing a hunger strike. Glad he is doing better tho.
"Bathe dog"
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@SummerSkier - she'll get a bath in August too! Ha! Ha!
Scary that you are dealing with a spike after you went back to the office, that must be so stressful!1 -
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"People are like stained-glass windows....... They sparkle and shine when the sun is out, but when the darkness sets in, their true
beauty is revealed only if there is a light from within. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Elisabeth Kubler-Ross ~ ~ ~ ~ ~ ~ ~ ~ ~
Perfect for me - I make stained glass items 💖
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