This July “I Will”… Welcome aboard!

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Replies

  • angelic843
    angelic843 Posts: 252 Member
    Hello Everyone,
    Just popping in to say "hey." I haven't done a great job of posting regularly...however, I am still working my habit tracker each day...and (although it hasn't been perfect) I have found great weight loss success just focusing on coloring in my healthy habits.

    I still want to create a solid morning routine that will carry me into the new school year...so I need to think on that a bit.

    Currently, my mornings go...

    Cook breakfast, eat breakfast, walk 30 minutes around the neighborhood.

    However...when school starts I won't have as much time.

    Have a fantastic day everyone...

    Angela
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    angelic843 wrote: »
    Hello Everyone,
    Just popping in to say "hey." I haven't done a great job of posting regularly...however, I am still working my habit tracker each day...and (although it hasn't been perfect) I have found great weight loss success just focusing on coloring in my healthy habits.

    I still want to create a solid morning routine that will carry me into the new school year...so I need to think on that a bit.

    Currently, my mornings go...

    Cook breakfast, eat breakfast, walk 30 minutes around the neighborhood.

    However...when school starts I won't have as much time.

    Have a fantastic day everyone...

    Angela

    Great to hear @angelic843 !!
    I find the same with coloring! It’s fun, reflective, and a physical reminder to me of my essential habits!

    With school starting, you may need to creatively figure out new things to try, but just never give up - you’ll find habits & a pattern to your day that work for you❣️
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Wow, lots of teachers in here!
    ADD your name to this list!

    @77tes DONE✅
    @nebslp
    @TerriRichardson112
    @MadisonMolly2017
  • nebslp
    nebslp Posts: 1,674 Member
    Wow, lots of teachers in here!
    ADD your name to this list!

    @77tes DONE✅
    @nebslp
    @TerriRichardson112
    @MadisonMolly2017
    I'm not a teacher, but am a speech pathologist who accumulated records and materials that I used over the course of a 40+ year career spent mostly in schools and homes. The records are gone, the worksheets and paper activities are gone, but I still have games and toys I used with my own kids when they were little, moved them to therapy use, and then to grandkids. Those are hard to part with. It's time to retire them but oh the memories!
  • BodyTalking
    BodyTalking Posts: 2,829 Member
    Wow, lots of teachers in here!
    ADD your name to this list!

    @77tes DONE✅
    @nebslp
    @TerriRichardson112
    @MadisonMolly2017
    @BodyTalking

    I was just thinking the same thing 😃

    I'm a teacher but not a standard school teacher. I teach English as a second language to students of all ages. I did teach at a school but it was extra-curricular, fun classes. Currently, I'm only teaching adults in businesses and children at home (all one-to-one). When you move to another country, it's a very common job for us native speakers of English.
  • 77tes
    77tes Posts: 8,571 Member
    @MadisonMolly2017 I did indeed purge most of it. I went from 4 stuffed file boxes to 1. I don't know how many bags I shredder, and I did burn out our old shredder, but it's done!

    @DebyS137 sorry that you foot is hurting. It can be frustrating to have your mobility curtailed, but me patient. Also, there are lots of great chair workout available on Youtube.

    @nebslp yes, the stuff I was shredding was pretty easy, but it was a lot of fun remembering all the children I taught and wondering where are they now. Weird to think a kid who I remember from 4th grade is now in his 40s or 50s! Wow! Games and puzzles would be harder to let go.

    @BodyTalking that sounds like an interesting and fun way to teach English.

    @angelic843 I agree about coloring in my tracker. It is a celebration of success that inspires me to make those habits stick.
  • nebslp
    nebslp Posts: 1,674 Member
    @77tes one thing I wish I would have done is make a list of every kid I worked with. I have forgotten so many names. When you start working with THEIR kids you know retirement isn’t too far away! BTW I wasn’t able to find any dance groups in the area unless I count the line dancers in bars😂😢
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    77tes wrote: »
    @MadisonMolly2017 I did indeed purge most of it. I went from 4 stuffed file boxes to 1. I don't know how many bags I shredder, and I did burn out our old shredder, but it's done!

    @DebyS137 sorry that you foot is hurting. It can be frustrating to have your mobility curtailed, but me patient. Also, there are lots of great chair workout available on Youtube.

    @nebslp yes, the stuff I was shredding was pretty easy, but it was a lot of fun remembering all the children I taught and wondering where are they now. Weird to think a kid who I remember from 4th grade is now in his 40s or 50s! Wow! Games and puzzles would be harder to let go.

    @BodyTalking that sounds like an interesting and fun way to teach English.

    @angelic843 I agree about coloring in my tracker. It is a celebration of success that inspires me to make those habits stick.

    @77tes
    I am purging teaching papers/photos, too.
    Keeping a Banker’s Box for about 5 years of classes. I’m almost done.

    Then I plan to go through all of it as a FINAL PASS & get it to one box. It’s time!

    Just remembered the albums parents made for me…hmm that would be a second box… I guess I’ll decide in a couple of weeks when I get to that point.

    @nebslp I hear you re: all the cool things we got/made for our students. I’m hanging on to them for grandkids, but thinking I should begin passing them on to grand nephews/ nieces…Too many boxes!

    Re: student names. I had a really surprising experience today. I taught a whole year ~ 2001 & I remembered 3 students & Mia-remembered 3-5 others who were actually in the year before. Really shocked me. I spent a year with them!!! 😳

    Oh well. We sure did have a great year!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,153 Member
    edited July 2021
    🤓🌹💕💖💕💃🏻🕺🏻💕💖💕🌹🤓
    🌹💖🎉 In July I will ..... 🎉💖🌹
    😎🌹💕💖💕💃🏻🕺🏻💕💖💕🌹😎

    I will be posting every few days or so for July, but working on my habit refinement daily.

    Fri 23 July - My mind is turning to what my habit will be in August. So far, the three tiny habits that I have been setting up in July have become almost automatic. 1) and 2) are meshing with my usual practices, and turning into a new sustainable morning routine which I can add to and adapt as time goes on. I have adapted 3) again. My aim with these three habits was to get as much extra intentional strength exercise into my day as I could do.

    👀 Start small - Remember there is no such thing as too small.
    👃🏻 build on current habits - Work in progress
    👅 Refine as you progress - Work in progress

    Week 3: This is what I created this morning by adding one of my poems to one of my photos using the PS (Photoshop) app on my tablet.
    vtx3p86m79ai.jpg
    1) Get up -> walk -> celebrate
    This gives me a good kickstart to the day. I plan to tag my August "I will ...." onto it.
    🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️
    🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️
    🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️
    🚶‍♀️🚶‍♀️
    2) flush/wash -> 10 push-ups -> 10 kickbacks --> celebrate
    This is a definite keeper. I kept a tally of this one and was surprised to find that I am doing well over a hundred a day of each exercise.
    🚽🚽🚽🚽🚽🚽🚽
    🚽🚽🚽🚽🚽🚽🚽
    🚽🚽🚽🚽🚽🚽🚽
    🚽
    3) coffee/tea -> 10 knee raises -> 20 sec jog on the spot -> celebrate
    I realised that I only add creamer to my coffee once or twice a day, but have coffee much more frequently.
    ☕️☕️☕️☕️☕️☕️☕️
    ☕️☕️☕️☕️☕️☕️☕️
    ☕️☕️☕️☕️☕️☕️☕️
    ☕️

    Pax Vobiscum 🕊

    Decluttering
    Going through old papers/photos is wonderful and terrible at the same time. Inevitably, one gets sucked down the rabbithole of nostalgia 😂 which is, of course, why we have all these things hanging around in the first place 🤦🏼‍♀️

    However, it does give a such sense of achievement when we mange to slowly reduce the clutter.
  • TerriRichardson112
    TerriRichardson112 Posts: 19,153 Member
    edited July 2021
    De cluttering
    I went through my old school stuff and discovered that I must have done a better job than I thought the last time I looked. There is not that much left.

    Rather than just leave it I then looked at a lot of other papers in the filing cabinet. I
    have Decluttered 2 file drawers, so I’m well on the way to clearing out a lot of the paper rubbish that I have just filed and forgotten.

    I should’ve done this ages ago, but you lot have inspired me to get stuck into it today.
  • DebyS137
    DebyS137 Posts: 4,762 Member
    .
    ~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~

    8sh5za52tkyv.jpg

    ~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~

    4kieyzice6mq.gif~~ Waving Hi ~~ Good Morning ~~ Wishing Everyone a LOVEly FUNtastic Friday ~~

    "There's something about childhood friends that you just can't replace." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Lisa Whelchel ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

    ~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~

    As July is coming to an end.... I AM AFFIRMing My ~ I WILLs ~ for JULY

    I WILL Focus on an Attitude of Gratitude .... I WILL Continue a Low Carb Low Calories Diet along with IF eating 11-7
    I WILL Commit to Using my Smart Watch Daily keeping track of my Steps along with my Heart Beats & Blood pressure
    I WILL Commit making every effort to reach at least 15,000 steps daily weekdays and 10,000 steps Daily on weekend

    I WILL take time to Enjoy the EveryDay Moments and I Will focus on my 2021 Mantra ~STOP~LOOK~LISTEN to help me
    I WILL spend more time on counting my BLESSings rather than Counting my daily Obstacles

    ~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~

    Adding to my I WILLs .... July 23, 2021

    Starting TODAY...... I WILL ....Do up to an hour of Decluttering/sorting/organizing Mon. Wed. Fri.
    on Tues. and Thurs I WILL spend time crafting .......... (WEEKENDS are Free time for Hubby and me)

    ~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~
    .
  • DebyS137
    DebyS137 Posts: 4,762 Member
    .

    ~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~

    jdvov4jars5n.jpg


    ~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~

    4kieyzice6mq.gif~Waving Hi~ Wishing You a SUNsational SUNday ~And~ a WONDER-filled Week ahead~

    Starting the Week off feeling Very Hopeful AND Determined to Succeed in reaching my Healthy Goals as well as some other Goals.
    I made it to the 170s BARELY -at 179.8- I figure I'm at the stage in the journey where My body needs to catch up with wt. loss.
    I realize-It will probably be a slower pace of weight loss now AND I am Committed to making the Adjustments -I got this-

    "People are like stained-glass windows....... They sparkle and shine when the sun is out, but when the darkness sets in, their true
    beauty is revealed only if there is a light from within. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Elisabeth Kubler-Ross ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

    ~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~

    .
  • themedalist
    themedalist Posts: 3,218 Member
    edited July 2021
    77tes wrote: »
    MAJOR ANNOUNCEMENT - My school files decluttering project is DONE

    vshha92f1ovr.jpg

    In other news - my dancing group is set to start dancing July 30!!!

    @Mrs_Hoffer your morning and evening routines sound terrific!!

    This is fantastic news, @77tes! Congratulations!
  • DebyS137
    DebyS137 Posts: 4,762 Member
    .
    ~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~

    ~ Welcome to a NEW DAY ~s5opq223njuv.gif~ BLESSings~ALLways ~

    ~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~

    zvm4uhdplp85.gif~ ~ ~ ~Waving Hello~ ~ ~ ~And~ ~ ~ ~Wishing You The MOST MARVELous Monday~ ~ ~ ~

    CONGRATULATIONS to all those who have Succeeded in Decluttering And being Consistant with their I WILLs ... You are all an INSPIRATION ~Thank You~

    A picture is a poem without words. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Horace ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
    ~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~🌞~💕~📸~💕~
    .
  • angelic843
    angelic843 Posts: 252 Member
    edited July 2021
  • DebyS137
    DebyS137 Posts: 4,762 Member
    .
    ~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~

    wwcb5ltmh5vh.jpg

    ~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~

    4kieyzice6mq.gif~ Waving Hi ~ Good Morning ~ Wishing Everyone ~ a BEARy TERRIFIC Tuesday ~

    I Feel VERY HOPEful about my progress... I found an Exercise routine that works for me while my foot is healing And am staying on track with nutrition ... I WILL Succeed

    "Endurance is not just the ability to bear a hard thing, but to turn it into glory." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~William Barclay~ ~ ~ ~ ~ ~ ~ ~ ~

    ~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~
    .
  • DebyS137
    DebyS137 Posts: 4,762 Member
    .
    ~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~

    o6wl4fgmvuav.gifo6wl4fgmvuav.gif

    ~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~

    ~ ~ Waving Hi ~ ~ 🧚🏼 ~ ~ Wishing Everyone a WOOOOOHOOOOO WONDERfilled WEIRDnWILDnWISE Wednesday ~ ~

    Well... It appears my body is needing time to adjust to losing 10 lbs. so far in July.... I have been teetering between 179-180 ...
    Patience is definitely an issue I am learning to embrace... I am looking forward to sailing through the 170s... Hopefully soon.

    "Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you." ~ Nathaniel Hawthorne

    ~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~🦋~💕~
    .
  • 77tes
    77tes Posts: 8,571 Member
    @DebyS137 I’m so glad you’ve found a exercise routine that works for you that’s terrific! I love that quote by Nathaniel Hawthorne!

    @themedalist that app looks like such fun! Trekking through the Alps one day and cycling through Buenos Aires another - so cool!

    Well, I’m in the home stretch for July. Trees and push-ups are a pretty solid habit although I haven’t found a good place to fit the push-ups into my day.

    I’m trying to finish the month strong, but dealing with a sick pup. 🙁

    9cgwtjkqk6hn.jpeg
  • TerriRichardson112
    TerriRichardson112 Posts: 19,153 Member
    edited July 2021
    🤓🌹💕💖💕💃🏻🕺🏻💕💖💕🌹🤓
    🌹💖🎉 In July I will ..... 🎉💖🌹
    😎🌹💕💖💕💃🏻🕺🏻💕💖💕🌹😎

    Wed 28 July - Still pondering on my way ahead. Just 3 days to go. Can't believe July is almost over.

    👀 Start small - Remember there is no such thing as too small.
    👃🏻 build on current habits - Work in progress
    👅 Refine as you progress - Work in progress

    Week 4: I ran out of space on my habit tracker, so I looked out my sketchpad and I have been working on Zentangle patterns and a Mandela pattern.
    fr35v5ml1biz.jpeg

    1) Get up -> walk -> celebrate
    This gives me a good kickstart to the day. I plan to tag my August "I will ...." onto it.
    🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️
    🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️
    🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️
    🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️

    2) flush/wash -> 10 push-ups -> 10 kickbacks --> celebrate
    This is a definite keeper. I kept a tally of this one and was surprised to find that I am doing well over a hundred a day of each exercise.
    🚽🚽🚽🚽🚽🚽🚽
    🚽🚽🚽🚽🚽🚽🚽
    🚽🚽🚽🚽🚽🚽🚽
    🚽🚽🚽🚽🚽🚽🚽

    3) coffee/tea -> 10 knee raises -> 20 sec jog on the spot -> celebrate
    I realised that I only add creamer to my coffee once or twice a day, but have coffee much more frequently.
    ☕️☕️☕️☕️☕️☕️☕️
    ☕️☕️☕️☕️☕️☕️☕️
    ☕️☕️☕️☕️☕️☕️☕️
    ☕️☕️☕️☕️☕️☕️☕️

    Pax Vobiscum 🕊
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    77tes wrote: »
    @DebyS137 I’m so glad you’ve found a exercise routine that works for you that’s terrific! I love that quote by Nathaniel Hawthorne!

    @themedalist that app looks like such fun! Trekking through the Alps one day and cycling through Buenos Aires another - so cool!

    Well, I’m in the home stretch for July. Trees and push-ups are a pretty solid habit although I haven’t found a good place to fit the push-ups into my day.

    I’m trying to finish the month strong, but dealing with a sick pup. 🙁

    9cgwtjkqk6hn.jpeg

    @77tes I'm sorry you're dealing with a sick puppy. :( Poor little guy. But I wanted to ask you, where did you get your beautiful tracker? I like that it's wire bound at the top - I like the idea of being able to look back eventually over a year and see how far I've come....
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    @TerriRichardson112 your tracker and other art is beautiful! You've done so well this month!!

    I've done very good with yoga this month - I've even been able to do it at 4:45 in the morning BEFORE I head out to go to work!! I'm actually beginning to tell a difference in my flexibility and movement throughout the day because of it!!

    But this going into the office 2 days one week and 3 days the next week (rinse and repeat) has got me very much out of sorts! Ugh. I'm still getting in my walking every day, but not the strength training. I will have to figure out "where" to stack that habit for August.
  • DebyS137
    DebyS137 Posts: 4,762 Member
    .
    ~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~🌻~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~

    ihy81jma4via.jpg


    ~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~🌻~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~

    4kieyzice6mq.gif~ Waving Hi ~ Wishing Everyone ~ a LOVEly BLOOMing THOUGHT-filled Thursday ~

    I AM THINKING ~ I WILL SUCCEED ~ We Got THIS !!!

    "Building mental strength is about regulating your emotions, managing your thoughts, and behaving in a positive manner, despite your circumstances."~ Amy Morin

    ~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~🌻~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~
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  • SummerSkier
    SummerSkier Posts: 5,192 Member
    I bought my tracker there also! Back in the office full time now 7 weeks. It’s not too bad except virus is really spiking in our area and we are masking again 100%. I would like to go back remote until the spike is over just because I do not want to get sick. I don’t mind going in and am starting to develop routines to do food prep at different times. I need to think on what I want to work on for August also. I am done with checking bp as I now feel confident it is going ok with changed diet choices.

    Terri I took a peak at your spoiler. Wow! Those are beautiful 👏🏼❤️👏🏼❤️
  • SummerSkier
    SummerSkier Posts: 5,192 Member
    77tes wrote: »
    I’m trying to finish the month strong, but dealing with a sick pup. 🙁

    how is pup?
  • 77tes
    77tes Posts: 8,571 Member
    77tes wrote: »
    I’m trying to finish the month strong, but dealing with a sick pup. 🙁

    how is pup?

    She’s a little better, but we’re struggling to get her to eat.
  • nebslp
    nebslp Posts: 1,674 Member
    edited July 2021
    Yes, there are beautiful trackers here this month! Definitely have a group of artists. @77tes I’m sorry your pup’s not feeling well. Hope tomorrow goes better.

    I’m remembering to take my pills every day and fill out my Habit Bull every day 😁 🎉
  • DebyS137
    DebyS137 Posts: 4,762 Member
    .
    ~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~

    9s44raqm9nut.jpg~1h2r7zivhsa5.gif~9s44raqm9nut.jpg

    ~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~

    4kieyzice6mq.gif~~ Waving Hi ~~ Good Morning ~~ Wishing Everyone a LOVEly FUNtastic Friday ~~

    I'm Liking it here on My Fitness PAL = I reUnited with SPARKfriends And Made New Friends along this Journey = I'M BLESSED

    Thank you for being a friend
    Traveled down a road and back again - Your heart is true, you're a PAL and a confidant. Thank you for being a friend... ~ ~ ~ ~ Golden Girls Theme

    ~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~
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  • TerriRichardson112
    TerriRichardson112 Posts: 19,153 Member
    @77tes -
    I hope you wee pup is feeling better today.