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TEAM: The Slimsons (October)

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  • chublet25
    chublet25 Posts: 833 Member
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    chublet25

    Tuesday, Oct 19

    PW; 144
    CW: 141.8
  • FushiaKat
    FushiaKat Posts: 525 Member
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    JEEPKAT1
    Week 3 (Tuesday 10-19-2021)
    PW=200.0
    CW=199.0
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Uuggghhhhh. I went to help my friend at her house and her German Sheppard bit me. Pretty bad. Ugh.
  • FushiaKat
    FushiaKat Posts: 525 Member
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    vicky2767 wrote: »
    Uuggghhhhh. I went to help my friend at her house and her German Sheppard bit me. Pretty bad. Ugh.

    Oh no! Do you need to see a doctor? I hope you're OK.
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Tuesday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • SalluR
    SalluR Posts: 180 Member
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    AB0215 wrote: »
    9tn2ib0kljvh.png
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    This Week's Winners (posted 6-7 times):

    @AB0215.
    @Bemybestby60.
    @Gemwolf110.
    @SalluR.
    @southgirl94.
    @vicky2767.
    @walk4today.
    @Gjaholy33.
    @DebJB30.

    This Week's Runners Up:

    @jeepkat1.
    @Digger61.
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    Week 2 Results have also been posted.

    Congrats to our top 3:
    1st - @AB0215. - 1.78%
    2nd - @jeepkat1. - 1.67%
    3rd - @chublet25. - 1.37%
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    👏 congrats ! To all the winners !!!
  • SalluR
    SalluR Posts: 180 Member
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    Daily post Tuesday
    Track: yes
    Calories: yes
    Exercise: walked for 120 minutes
  • southgirl94
    southgirl94 Posts: 778 Member
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    October Week 3 - Tues, 10/19

    Track: Yes
    Calories: Under
    Exercise: None
  • gemwolf110
    gemwolf110 Posts: 1,418 Member
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    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise: Yes
    Goals/Day/Comments: step goal reached. Logged and tracked for at least 30 days Whoohoo
  • FushiaKat
    FushiaKat Posts: 525 Member
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    Daily Post Tuesday 10-19-2021

    Track: Yes
    Calories: Yes - Under
    Exercise: Yes

    Goals/Day/Comments: I took Mr. Snicket to the vet today for his last shot. I didn't my hair today, too much going on.
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
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    jeepkat1 wrote: »
    JEEPKAT1
    Week 3 (Tuesday 10-19-2021)
    PW=200.0
    CW=199.0

    Congratulations 🎊 👏 💐 on your achievement.
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
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    Daily Post Tuesday
    Track yes
    Calories yes and over
    Exercise yes yardwork
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    jeepkat1 wrote: »
    vicky2767 wrote: »
    Uuggghhhhh. I went to help my friend at her house and her German Sheppard bit me. Pretty bad. Ugh.

    Oh no! Do you need to see a doctor? I hope you're OK.
    jeepkat1 wrote: »
    JEEPKAT1
    Week 3 (Tuesday 10-19-2021)
    PW=200.0
    CW=199.0

    Nice loss. And yes I went to urgent care. No stitches but they updated me on my tetanus shot and gave me antibiotics. I’ll be ok. Thank you.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in tues 10/19
    Tracked yes
    Calories just under
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,690 Member
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    Bemybestby60
    October Challenge Week 3
    Wednesday weigh in
    Previous weight 193
    Current weight 186
    I didn't do anything different to lose 7lbs. My calorie intake was the same. Less exercise. I just don't understand 😕. But I will take it.
  • chublet25
    chublet25 Posts: 833 Member
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    Bemybestby60 wrote: »
    Bemybestby60
    October Challenge Week 3
    Wednesday weigh in
    Previous weight 193
    Current weight 186
    I didn't do anything different to lose 7lbs. My calorie intake was the same. Less exercise. I just don't understand 😕. But I will take it.

    Holy CRAP, I'd take it too! It'd be like a dream come true! Congratulations!
  • chublet25
    chublet25 Posts: 833 Member
    edited October 2021
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    Plateaus.....

    As a (former) yoyo dieter, I would pretty much always hit a plateau, give up and stuff my face. My reasoning was, "well if I am not going to lose weight by dieting, I might as well eat!" as a justification to overindulge. You can probably guess where this led, even if you don't share my (il)logic.

    I always hit a plateau when I weighed around 160 pounds. I suppose the exact weight may have depended on my muscle tone. Or my bathroom scales!

    And I read posts about '"the whoosh" as well. Weight loss isn't steady.

    But something weird has happened to me this round. No plateau and the steadiest weight loss in (my) history. It makes me wonder what causes a plateau, or at least what caused mine, because they can probably have lots of different causes. I have concluded that mine were of my own making. I got sloppy at counting calories or measuring, slacked off on exercise. Too much bread may have crept into my diet and I well know that I can't eat that stuff without gaining weight all out of proportion to the number of calories in said bread.

    I am wondering about your experiences with plateaus....have you had one/some, and how long did it/they last and how did you overcome it/them? I have read that you could try eating more for a bit (slippery slope for me) or changing your exercise routine. Did those work for anybody? How did you keep from throwing in the towel like I always did?

    Sorry to be long-winded. I have to do the solutions for a physics test and I am obviously procrastinating.

    Pat
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Wednesday
    Track: yes
    Calories: yes, over
    Exercise: yes
  • FushiaKat
    FushiaKat Posts: 525 Member
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    Daily Post Wednesday 10-20-2021

    Track: Yes
    Calories: Yes - Under
    Exercise: Yes

    Goals/Day/Comments: My doctor was very happy with me today, it will be interesting to see how much weight I've lost the next time I see him which is every 3 months. I also had a NSV. I fit into a XL Blouse and it was not tight, it was actually just the way I like it. I'm tired today and I think I will go to bed early tonight.

    I think I have been posting an update everyday, is that not the case?
  • gemwolf110
    gemwolf110 Posts: 1,418 Member
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    Daily Post (Wednesday)

    Track: Yes
    Calories: Yes
    Exercise: No
    Goals/Day/Comments:
    Step goal reached. Made a quiche
This discussion has been closed.

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