The Biggest Loser Monthly Challenge!!

Join

TEAM: Belly Flats (January)

Options
12357…11

Replies

  • Colleen790
    Colleen790 Posts: 813 Member
    Options
    January 11
    Track. Yes
    Calories. Yes
    Exercise. 30 minutes treadmill. 7,461 steps by tonight
    Drank a lot of water
  • looneycatblue
    looneycatblue Posts: 1,306 Member
    Options
    Daily Post: Mon, 1/10/22

    Track: Yes!
    Calories: Yes, under :)
    Exercise: Yes - Walk 20 min / 7,100+ steps for the day

    Goals/Day/Comments: I need to work on getting away from my computer, work will always be there. My aim is 30 mins, 8,000+ steps... it really doesn't take away much time, and I need to do it for my health, both physical and mental. <3
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
    edited January 2022
    Options
    Daily Post: Tuesday, 1/11

    Track: Yes
    Calories: Yes, under
    Exercise: No

    Goals/Comments: I got boosted yesterday and feeling awful today. Headache, lethargy and pains. :'(
  • Stimpy56
    Stimpy56 Posts: 593 Member
    edited January 2022
    Options
    Tues 11th

    Track: Yes
    Calories: Under
    Exercise: Yes (60 minutes on Treadmill 6% incline)
    Steps: 9,244
  • frankwbrown
    frankwbrown Posts: 12,227 Member
    edited January 2022
    Options
    Daily Post: Tuesday, January 11

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️51; 🤽‍♂️135; 🚶‍♂️1.35 mi / 33 min;👣12,243 steps)
  • Colleen790
    Colleen790 Posts: 813 Member
    Options
    Wednesday Jan 12
    Track. Yes
    Calories Yes
    Exercise yes. 35 minutes treadmill
  • looneycatblue
    looneycatblue Posts: 1,306 Member
    Options
    Daily Post: Tue, 1/11/22

    Track: Yes
    Calories: No, over (extra hungry day) ;)
    Exercise: Yes - Walk 30 min / 6,700+ steps for the day

    Goals/Day/Comments: I need to work on getting to sleep sooner, so I can have more time for walks in the morning...
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
    Options
    Daily Post: Wednesday, 1/12

    Track: Yes
    Calories: Yes, under
    Exercise: Yes, 60 min. Gym (cardio, upper body weights)

    Goals/Comments: Still a bit tired. Staying under calories, but not really getting the most from workouts this week so far. I'm hopeful I'll still see a loss on the scale.
  • frankwbrown
    frankwbrown Posts: 12,227 Member
    Options
    Daily Post: Wednesday, January 12

    Track: Yes
    Calories: Yes
    Exercise: Yes (🅿49; 💪30; 💗30; 🤽‍♂️127; 🏊‍♂️1800 yds / 63 min;👣12,311 steps)

    Goals/Day/Comments: An intense day of exercise! Not gonna do that again.
  • Colleen790
    Colleen790 Posts: 813 Member
    Options
    Thurs Jan 13
    Track Yes
    Calories Yes
    Exercise. Yes. 30 minutes workout with hand weights
  • Stimpy56
    Stimpy56 Posts: 593 Member
    Options
    WED 12th

    Track: Yes
    Calories: Under
    Exercise: No - Gym rest day
  • Stimpy56
    Stimpy56 Posts: 593 Member
    edited January 2022
    Options
    Username: Stimpy56

    Weigh in week: JAN Week 2
    Weigh in day: Thursday
    Previous Week's weight: 254.0
    Today's Weight: 253.5

    My goal is to loose 1 pound a week, but at least I got the scale to go in a downward direction.
  • looneycatblue
    looneycatblue Posts: 1,306 Member
    Options
    Daily Post: Wed, 1/12/22

    Track: Yes
    Calories: Yes, under
    Exercise: Yes - Walk 30 min / 8,300+ steps for the day

    Goals/Day/Comments: Still trying to balance work & health... work in progress.
  • Stimpy56
    Stimpy56 Posts: 593 Member
    Options
    Thurs 13th

    Track: Yes
    Calories: Under
    Exercise: Yes (60 minutes on Treadmill 6% incline)
    Steps: 11,084
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
    Options
    Daily Post: Wednesday, 1/12

    Track: Yes
    Calories: Yes, under
    Exercise: Yes, 125 min. Gym (weights and cardio)
  • frankwbrown
    frankwbrown Posts: 12,227 Member
    edited January 2022
    Options
    Daily Post: Thursday, January 13

    Track: Yes
    Calories: Yes
    Exercise: Yes
    (🧘‍♂️45; 🤽‍♂️120 min;👣8,638 steps)
  • germaine_yee
    germaine_yee Posts: 299 Member
    Options
    Username: germaine_yee
    Week: Friday (14 Jan)
    PW = 146.82 lb
    CW = 146.82 lb
    Thank you. 😄
  • germaine_yee
    germaine_yee Posts: 299 Member
    Options
    @looneycatblue
    maintenance
    Thx
  • Colleen790
    Colleen790 Posts: 813 Member
    Options
    Friday January 14
    Track. Yes
    Calories. No over
    Exercise. No but went shopping centre walking 6,602 steps so far

Categories