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TEAM: Belly Flats (January)

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  • Colleen790
    Colleen790 Posts: 813 Member
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    Monday 17 Jan
    Track. Yes
    Calories yes
    Exercise. Yes 35 minutes workout
  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    Daily Post: Sun, 1/16/22

    Track: Yes
    Calories: Yes, way under due to lots of steps
    Exercise: Yes, took a long walk yesterday, it was unplanned and I had the wrong shoes on. Tons of blisters and sore feet now... but still Happy for the walk with my oldest Son! 12,200+ steps

    Goals/Day/Comments: My original plan was to get a 30 min walk this morning (Mon), however due to my feet situation, I will have to pass and let them heal up a bit more.
  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    dheliason wrote: »
    dheliason
    January week 3
    Monday
    PW: 156.7
    CW: 153.2

    Not getting excited about loss. I was super sick on Saturday and lost a lot in one day!

    I hope that you are feeling better today... tough way to loose weight! ;)
  • leni1us
    leni1us Posts: 836 Member
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    Daily post Jan 16
    Track: Yes
    Exercise: Yes. 30 min weights and 30 HIIT
    Calories: On Point
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
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    Daily Post: Monday, 1/17

    Track: Yes
    Calories: Yes, under
    Exercise: 105 min. at the Gym
  • Stimpy56
    Stimpy56 Posts: 593 Member
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    Monday 17th

    Track: Yes
    Calories: Under
    Exercise: Yes (30 minutes on Treadmill 6% incline - 30 on Elliptical)
    Steps: 11,728
  • frankwbrown
    frankwbrown Posts: 12,235 Member
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    Daily Post: Monday, January 17

    Track: Yes
    Calories: Yes
    Exercise: Yes (🅿pilates: 51 min;💪strength: 30 min;🤽‍♂️aqua fit: 68 min;👣7,225 steps)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: Jan. 17
    Track: Yes
    Calories: Under
    Exercise: 90 min walk
    Water: 73 oz
  • leni1us
    leni1us Posts: 836 Member
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    Daily post Jan 17
    Track: Yes
    Exercise: Yes. 30 min 30 HIIT
    Calories: Yes
  • Colleen790
    Colleen790 Posts: 813 Member
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    Tues Jan 18
    Track Yes
    Exercise. No but did some housework
    Calories. Yes
  • looneycatblue
    looneycatblue Posts: 1,306 Member
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    Daily Post: Mon, 1/17/22

    Track: Yes
    Calories: Yes, (only 1 to spare :p )
    Exercise: No, took a break due to blisters. Steps 5,500+

    Goals/Day/Comments: Since I didn't get many exercise calories back to eat, I had to really watch it. Kinda though as I was having an extra hungry day!
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
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    Daily Post: Tuesday, 1/18

    Track: Yes
    Calories: Yes, under
    Exercise: 105 min. of Gym time
  • frankwbrown
    frankwbrown Posts: 12,235 Member
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    Daily Post: Tuesday, January 18

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️51 min;🤽‍♂️73 min;🏊‍♂️2000 yds / 72 min;🚶‍♂️1 mi / 29 min;👣8,635 steps)
  • AB0215
    AB0215 Posts: 7,141 Member
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    eljbi2twm3e5.gif

    This Week's Winners (posted 6-7 times):

    @looneycablue.
    @MUSCLES4HUSTLES.
    @frankwbrown.
    g3jetnqqnzsg.gif

    Week 2 Results have been posted.

    Congrats to our top 3:
    1st - @dheliason. - 1.88%
    2nd - @MUSCLES4HUSTLES. - 1.31%
    3rd - @cybernurse251. - 0.96%
    2uweco3mgzor.gif
  • Stimpy56
    Stimpy56 Posts: 593 Member
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    Tuesday 18th

    Track: Yes
    Calories: Under
    Exercise: Yes (30 minutes on Treadmill 6% incline and some strength training)
    Steps: 6,709
  • leni1us
    leni1us Posts: 836 Member
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    Daily post Jan 18
    Track: Yes
    Exercise: Yes. 30 min weight training
    Calories: Yes

    I'm on target to get 1 gallon of water in before bedtime. Wish me luck.
  • Colleen790
    Colleen790 Posts: 813 Member
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    January 19
    Track Yes
    Exercise. No. Just housework. The weather here in Australia is very hot and humid at the moment
    Calories. Yes.
    My 17 month grandson is in hospital at the moment, so I’ve had a lot on my mind. They also have another baby due in a couple of weeks
  • MUSCLES4HUSTLES
    MUSCLES4HUSTLES Posts: 135 Member
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    Daily Post: Wednesday, 1/19

    Track: Yes
    Calories: Yes, under
    Exercise: 65 min. Gym

    Goals/Comments: I ate more calories than planned tonight. I hope it doesn't impact my weight loss for the week. Also feeling extra tired today. Just did a simple workout. Planning for more sleep tonight and more exercise tomorrow.

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