Workouts, Exercise & Activity

1911131415

Replies

  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    3 mile HIIT walk video, calf raises, inclined push-ups, marching and snow removal
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    3 mile HIIT walk video, calf raises, inclined push-ups, marching, walks and core and lower body workout
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Saturday - none
    Sunday - couple small walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Walk, walk video, inclined push-ups, calf raises
  • beccaboo1276414
    beccaboo1276414 Posts: 880 Member
    I walk the house these days doing various chores, and go up and down a whole flight of steps a minimum of 2 times per day. I can walk a lot better now, and plan on a morning outside walk when the weather gets better!
  • beccaboo1276414
    beccaboo1276414 Posts: 880 Member
    We have the exercise pedaler too but have never used it! I may read a book while doing it. I get bored too, but if I set my mind on a task, then I get a lot of house walking done, or house vacuuming, house mopping....😊
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Becca you're doing great!

    Couple short walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Wii sports, marching, squats, calf raises, inclined push-ups and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Wii sports, marching, calf raises, inclined push-ups, walk and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, core and lower body workout, marching, calf raises, inclined push-ups, and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, core workout, marching, calf raises, inclined push-ups, and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Yoga, marching, calf raises, inclined push-ups, and couple small walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, squats, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, calf raises, core and lower body workout, couple of short walks, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, calf raises, core workout, short walk, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Yesterday - Wii sports and marching, and couple small walks.

    Today - Step-ups, marching, calf raises, core and upper body workout, inclined push-ups, yoga, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Yesterday - small walk

    Today - Step-ups, marching, calf raises, squats, inclined push-ups, Wii sports, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, core and lower body workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, core workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, marching, yoga, calf raises, inclined push-ups, and a couple small walks.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, core and upper body workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, squats, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • the_frugal_chef
    the_frugal_chef Posts: 432 Member
    Wednesday, I did fitness pedal exercising, march in place and home physical therapy. I don't have to do home physical therapy any more, but thought I would put the exercises to good use.

  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Awesome job Frugal!

    Step-ups, Wii sports, marching, calf raises, inclined push-ups, 3 mile HIIT walk video and a couple small walks.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, marching, core and lower body workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, marching, Wii sports, snow removal, core workout, calf raises, inclined push-ups, and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, yoga, calf raises, inclined push-ups, and a couple small walks.