Workouts, Exercise & Activity

1910121415

Replies

  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    3 mile HIIT walk video
  • the_frugal_chef
    the_frugal_chef Posts: 432 Member
    Organized my bedroom office for 100 minutes.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Tuesday - several small walks

    Wednesday - pacing in emerge a bit

    Today - None
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Friday - small walk, inclined push-ups, marching, calf raises, squats, and 3 mile HIIT walk video

    Today - step-ups, snow shovelling and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Sunday 2 small walks and step-ups
    Today walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Walking, snow removal, and step-ups
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Walking, marching, squats, calf raises, inclined push-ups and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Marching, calf raises, inclined push-ups, step-ups, and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, core and lower body workout, marching, snow removal, calf raises, inclined push-ups, and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, core workout, marching, calf raises, inclined push-ups, and 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, yoga, marching, calf raises, inclined push-ups, and small walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, core and upper body workout, marching, calf raises, inclined push-ups, 3 mile HIIT walk video
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, calf raises, squats, inclined push-ups, 3 mile HIIT walk video, and walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, calf raises, inclined push-ups and walk.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, core and lower body workout, calf raises, inclined push-ups, and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, marching, core workout, calf raises and inclined push-ups
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, yoga, marching, Wii sports, calf raises, inclined push-ups and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Yesterday - core and upper body workout, marching, calf raises, inclined push-ups and walk

    Today - step-ups and walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, Wii sports, marching, squats, calf raises, inclined push-ups, and walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, lower body workout, squats, marching, calf raises, inclined push-ups, and walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, core and upper body workout, marching, calf raises, inclined push-ups, and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, core and lower body workout, marching, calf raises, inclined push-ups and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, core workout, marching, calf raises, inclined push-ups and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, squats, marching, calf raises, inclined push-ups and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Squats, marching, calf raises, inclined push-ups and walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, core workout, marching, calf raises, inclined push-ups and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, marching, calf raises, inclined push-ups, and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    None - rest day and have a sprained ankle