Workouts, Exercise & Activity

1568101115

Replies

  • Tabatha_Cain
    Tabatha_Cain Posts: 5,290 Member
    Yesterday I did a 45 minute Sydney Cummings Glutes and Lower Body workout.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Walks, step-ups, butt kicks and stretching
  • Tabatha_Cain
    Tabatha_Cain Posts: 5,290 Member
    No Exercise for Friday 10/14

    Doing a Sydney Cumming workout for Saturday 10/15 about 40 minutes worth
  • Tabatha_Cain
    Tabatha_Cain Posts: 5,290 Member
    Sunday 10/16 we are doing yardwork for m exercise today. Lots of raking leaves and putting them into bags
  • the_frugal_chef
    the_frugal_chef Posts: 432 Member
    Every day, I practice home physical therapy. I am going, to be honest, though, I didn't practice my exercises last night.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Great job everyone!

    October 15 - step-ups and walks
    Today - none
  • Tabatha_Cain
    Tabatha_Cain Posts: 5,290 Member
    Today I am not getting any exercise I have a board meeting for the Pride Organization I am on the board of. So no workout tonight.
  • the_frugal_chef
    the_frugal_chef Posts: 432 Member
    Today I am not getting any exercise I have a board meeting for the Pride Organization I am on the board of. So no workout tonight.

    What is the Pride Organization?

    Tonight, I have home physical therapy to accomplish! I would much rather work out with Richard Simmons instead! I hate counting my reps over and over.

    I know. I should be grateful that I can do the reps.

  • Tabatha_Cain
    Tabatha_Cain Posts: 5,290 Member
    Good Morning Friends:

    I hope you are all doing well. I have my Birthday this weekend. I am looking forward to a whole weekend of relaxing. I have officially been at my new job a month. As of today. I am super excited and I am loving all the good stuff coming my way. I look forward to the good things in life.

    @the_frugal_chef - Pride Organization is an LGBTQ+ Organization that I am part of and do volunteer work for. I think counting reps sucks too, but with physical therapy it has to be done.

    Well it is time for me to get some work going. I hope you all have a great day.

    Tabatha
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    My exercise has been hit and miss each day. But I try to get a walk each day if I can.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Multiple walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Walk
  • Tabatha_Cain
    Tabatha_Cain Posts: 5,290 Member
    This weekend I cleaned a huge pole barn. I cleaned about half the pole barn in 2 days. I will have to go back and clean more. But I got a lot of exercise in just no internet to report it. My Fiance's parents live in the middle of no where and do not have internet at all. No one works out there.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Awesome job Tabitha! Your body tracked it and that's all that matters.

    Walk for me today
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Walks
  • the_frugal_chef
    the_frugal_chef Posts: 432 Member
    Last night, I practiced home physical therapy earlier than usual and have found that I like earlier better.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    None today
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Walk
  • Tabatha_Cain
    Tabatha_Cain Posts: 5,290 Member
    Oh boy did I exercise. 3 hours of cleaning my house from top to bottom and then hiking for some engagement photos. It was fun though.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    A couple short walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    October 31 - short walk
    Today - nothing
  • Tabatha_Cain
    Tabatha_Cain Posts: 5,290 Member
    Did some walking at work and up and down some stairs to try and get a workout in. Also did some walking at the store while I was working to get Shipt orders filled.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, inclined push-ups, and walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, calf raises, inclined push-ups, and walk
  • Tabatha_Cain
    Tabatha_Cain Posts: 5,290 Member
    Did some walking yesterday. Not sure what I am doing today.
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, calf raises, inclined push-ups, and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups, calf raises, inclined push-ups, and walk
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Step-ups and walks
  • CSEGUIN2
    CSEGUIN2 Posts: 5,635 Member
    Yesterday - step-ups and walk
    Today - walk