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How many ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ did I eat?๐Ÿ™€

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Replies

  • yakkystuff
    yakkystuff Posts: 250 Member
    edited March 25

    Yum, pizza and cake fun. Was glad to hear her reception in travels was fun and warm.

    Ok, lunch today crunchy cukes. Greens, green beans & asparagus, pepperoncinis, tangerine, craisins, mustard - calling it 4 bunnies :)

  • lauriekallis
    lauriekallis Posts: 4,968 Member

    That one keeps coming up :) - maybe we should make these personal decisions ? For me I don't count them because of the high calorie count and I'm trying to up my intake of other vegetables. But I think they are a great part of a healthy diet and if them being bunnies brings more into our lives they should be bunnies!

    Okay. For the next big question :) Today I had a dill donut with two deep fried panko crusted dill pickle spears on it. (last day of birthday celebrations with a wonderful friend who is lean as a string bean and lives on donuts) Bunny????? ๐Ÿ˜‰

  • yakkystuff
    yakkystuff Posts: 250 Member

    1 for the pickles

  • yakkystuff
    yakkystuff Posts: 250 Member
    edited 5:31AM

    From the op: 1 bunny = 85g of vegetables or fruits or 40g of dried.

    So fruit counts

    My food swap plan puts peas, corn and carrots with rice, grains, potatoes/squash and legume/beans and fruits.

    We traditionally think of corn as a veggie...

    But i would wonder why would a legume (plant) be excluded when corn is not?

    We traditionally think of rice and oats as grains - not as a vegetable, but why exclude and then accept fruit?

    All are plants sourced in natural states.

    Potato chips from a bag? Probably not. Sugared cereals, um no. But Oats/oatmeal is more equivalent to rice, potatoes, corn and fruit.

    Just some thoughts...

    My craisins in my salad count, but not my garbanzos?

  • lauriekallis
    lauriekallis Posts: 4,968 Member

    I'm not sure why dried fruit counts to be honest. They are really up there on the calorie front? I don't count them - but I eat lots of fruit and veggies and am using this to bulk up my diet with low calorie foods rather than to achieve higher nutrient levels. I guess it depends on what your goal is????