TEAM: The Big Butt Theory (June)
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Wednesday 22 June
Track: no
Under: no
Exercise: yes
Went out to dinner with friends at a local restaurant and have no clue how to track their homemade lasagna. It was good though! 🤤1 -
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6/22
Tracked: yes
Under: yes
Exercise: no1 -
mooreshelly09 wrote: »6/22
Tracked: yes
Under: yes
Exercise: no
@mooreshelly09 still no exercise huh? That would kill me. I'd sooner give up food.
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DaffyGirl88 wrote: »mooreshelly09 wrote: »6/22
Tracked: yes
Under: yes
Exercise: no
@mooreshelly09 still no exercise huh? That would kill me. I'd sooner give up food.
Well.. she did pinky promise. That’s pretty serious!1 -
Weekly Weigh-In Post: (Thursday)
JbeanR0212
Week 3
PW = 169.3
CW = 166.7
*Starting Weight = 1730 -
JbeanR0212 wrote: »Weekly Weigh-In Post: (Thursday)
JbeanR0212
Week 3
PW = 169.3
CW = 166.7
*Starting Weight = 173
@JbeanR0212 Another great week.. You're on a roll this month!1 -
MUAC Daily Post: Thursday (6/23)
Track: Yes
Calories: Yes - under
Exercise: Yes (90 min. SUP + 35 min. Dancing)
Goals/Day/Comments: 💧 132 oz. (met), 👟10,203, ⛑ +23 (286) - celebrated several folks progress busting some moves & got in a little bit more lake fun before storm clouds came over the water.
"When we choose to trust the journey and embrace love and joy, we are free to fly.” - Annicken R. Day0 -
JbeanR0212 wrote: »
Thanks!!
I was super surprised when I stepped on the scale.
My song for you is one that I dance to with my baby and dog at the moment - Nelly the Elephant by the Toy Dolls 🤣🤣 my dog gets so excited when it starts
@ajdvegan - I haven’t heard that song but added to the list. It’s funny but in a good way I feel super competitive with you. Great motivation to push me teammate. I keep telling myself this week I’m gonna shed more and then I see you go & think…. You can do more Jenn. You’ve got this try harder 😂. Maybe I’ll beat you but even if I don’t watching your progress is creating a better me and I’m okay with that.
@KimR_1986 you are on fire too! You just keep at it and I can’t keep up 😂. Keep doing your thing, you are amazing!
Not sure if we can make it in time but we are starting to make The Belly Flats feel our heat. Go team!!!!!1 -
Username: maryphum
Weigh in day: Wednesday
PW: 165.6
CW: 167.22 -
@DaffyGirl88
Apologies Ive been MIA! I've been still researching diet and it looks like I will be adapting to a ketogenic diet. There is a fat adaptation phase where you gain weight initially before you start losing weight. How long it takes for each individual person's body to start using fat as an energy source varies. I'm not sure how to proceed with the group during this transition. Please let me know what you think. TIA!1 -
Anyone having issues with their Apple Watch syncing to log exercise. Someone noticed it stopped with the new app update. If anyone knows how to fix this, please share, TIA!1
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DaffyGirl88 wrote: »mooreshelly09 wrote: »6/22
Tracked: yes
Under: yes
Exercise: no
@mooreshelly09 still no exercise huh? That would kill me. I'd sooner give up food.
I did a little strength training today, don’t want to lose muscle during this cut……but not working out is killing me 😂😂 only 1 more day to go!2 -
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JbeanR0212 wrote: »Weekly Weigh-In Post: (Thursday)
JbeanR0212
Week 3
PW = 169.3
CW = 166.7
*Starting Weight = 173
Awesome job!1 -
DaffyGirl88 wrote: »mooreshelly09 wrote: »6/22
Tracked: yes
Under: yes
Exercise: no
@mooreshelly09 still no exercise huh? That would kill me. I'd sooner give up food.
Well.. she did pinky promise. That’s pretty serious!
😂😂😂 and she would kill me if I broke it!
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6/23
Tracked: yes
Under: yes
Exercise: yes - little strength training2 -
@JbeanR0212 I wish I had this weight thing figured out, I'm still just bouncing around trying to figure out what works for me. My only saving grace is being this overweight anything I try shows on the scale immediately.
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@JbeanR0212 I wish I had this weight thing figured out, I'm still just bouncing around trying to figure out what works for me. My only saving grace is being this overweight anything I try shows on the scale immediately.
@KimR_1986 give yourself more credit than that, you deserve the mention!!!!!! You can’t talk me out of it, you are amazing. I’m still going to dance & celebrate you with a joyful heart. I’m pooped though gonna have to push it to another day.
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