TEAM: The Belly Flats (August)
Replies
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User: pkg1998
Previous: 262.2
Current: 261.4
Weighing in a day early since I’m going out of town.3 -
Week 1 Aug (1-5)
Daily Post (Thursday 08/04)
Track: Yes
Calories: Yes
Exercise: Yes ( 30 Mins. Aerobic )
Goals/Day/Comments: Keeping a low carb routine and still going strong.0 -
Daily Post: Thursday August 4
Track: Yes
Calories: Yes
Exercise: 45 minutes on my indoor bike
Comments: Feeling good about most of my choices today but nervous for my first weigh in tomorrow.
All of you guys are so inspiring!2 -
Daily Post: Thursday, August 4
Track: Yes
Calories: No, too many cookies today (National Chocolate Chip Cookie Day)
Exercise: Yes (🧘♂️50 min; 🤽♂️60 min; 🚶♂️2.07 mi/48 min; 👣13,080 steps)
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Carenwilson1983
Aug (1-5) Week 1
Weigh in day: Fri.
Previous Week's weight: 161.8 lbs
Todays Weight: 161.8 lbs3 -
UnicornMermaidMom
Weigh-In Day: Friday
Starting Weight: 290.2 lbs. (7/31)
Previous Weight: 290.2 lbs. (7/31)
Current Weight: 286.8 lbs. (8/5)2 -
frankwbrown
August week 1
Friday, August 5
PW: 228.0
CW: 227.3 ( lost 0.7 lbs; 0.31%)
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Daily Post: Friday, August 5
Track: Yes
Calories: Yes
Exercise: Yes (💪37 min; 💗60 min; 🤽♂️45 min; 🚶♂️3.07 mi/66 min; 👣14,300 steps)
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Week 1 Aug (1-5)
Daily Post (Friday 08/05)
Track: Yes
Calories: Under
Exercise: Yes ( 45 Mins. Aerobic )
Goals/Day/Comments: Keeping a low carb routine and still going strong.1 -
Daily Post: Friday August 5
Track: Yes
Calories: Yes
Exercise: 45 minutes of Darebee workouts
Comments: Did great with exercise and food choices but not enough water today. Still feel good about the day though.
Have a great weekend everyone!0 -
Colleen790
August week 1
PW 169.9
CW 172.8
Not unexpected. I’ve been sedentary stuck in this moon boot. Eating out of boredom. I’m starting to be able to move more without pain so hopefully will reign in the overeating too.2 -
frankwbrown wrote: »Daily Post: Thursday, August 4
Track: Yes
Calories: No, too many cookies today (National Chocolate Chip Cookie Day)
Exercise: Yes (🧘♂️50 min; 🤽♂️60 min; 🚶♂️2.07 mi/48 min; 👣13,080 steps)
Can’t believe I missed out on chocolate chip cookie day! How sad 😞1 -
UnicornMermaidMom wrote: »UnicornMermaidMom
Weigh-In Day: Friday
Starting Weight: 290.2 lbs. (7/31)
Previous Weight: 290.2 lbs. (7/31)
Current Weight: 286.8 lbs. (8/5)
Great job! Keep up the good work.2 -
Colleen790 wrote: »Colleen790
August week 1
PW 169.9
CW 172.8
Not unexpected. I’ve been sedentary stuck in this moon boot. Eating out of boredom. I’m starting to be able to move more without pain so hopefully will reign in the overeating too.
It’s important to let yourself heal and don’t overdue too much too soon (speaking from experience after Achilles surgery)
2 -
Daily Update - August 5, 2022
Track: yes
Calories: under (I think)
Exercise: nothing intentional
Travel today to see my dad for his 86th birthday so difficult to track eating out and no time for specific exercise3 -
Week 2 Aug (5-12)
Daily Post (Saturday 08/06)
Track: No
Calories: No
Exercise: Yes ( 0 Mins. Aerobic )
Goals/Day/Comments: Keeping a low carb routine and still going strong. Too busy to track today.2 -
Daily Post: Saturday, August 6
Track: Yes
Calories: Yes
Exercise: Yes (🤽♂️60 min; 🏊♂️1200 yds/41 min; 🚶♂️1.49 mi/28 min; 👣10,500 steps)
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Daily Post: Saturday August 6
Track: Yes
Calories: Yes
Exercise: 35 minutes of indoor bike2 -
Username: TypingToaster
Weigh-in Day: Sunday August 7th
Previous weight: 323.6
Current weight: 320.1
Lost 3.5 pounds5 -
Week 2 Aug (5-12)
Daily Post (Sunday 08/07)
Track: YES
Calories: YES (OVER by a slice of cheesecake 😁)
Exercise: No ( knees feeling weak)
Goals/Day/Comments: Keeping a low carb routine and still going strong.3 -
Is this where we weigh in?2
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starfruit98
Week 2 (Aug 7)
PW: 226.8
CW: 226.6
Slow, but progress.2 -
1
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Daily Post: Sunday, August 7
Track: Yes
Calories: Yes
Exercise: Yes
(☯12 min; 💪32 min; 🤽♂️60 min; 🏊♂️1800 yds/58 min; 🚶♂️2.05 mi/39 min; 👣10,700 steps)
0 -
Daily Post: Sunday August 7
Track: Yes
Calories: No
Exercise: 15 minutes bike
Comments: Went over calories today but was not too bad. Will do better tomorrow.0 -
August 7th
WA_Teacher
Previous Weight: 239
Current Weight: 2401 -
dheliason
August week 2 (Monday)
PW: 161.5
CW: 161.21 -
Username: RunningMama32
Weigh in week: Week 1
Weigh in day: Friday
Previous Week's weight: 169.5
Todays Weight: 169.5
I'm a bit behind, i was away! Sorry team.2 -
Daily Post: Monday, August 8
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️30 min; 💗60 min; 🤽♂️67 min; 🚶♂️3.06 mi/65 min; 👣15,324 steps)
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Week 2 Aug (5-12)
Daily Post (Monday 08/08)
Track: Yes
Calories: Yes (Over by 3)
Exercise: Yes ( 60 Mins. Aerobic )
Goals/Day/Comments: Keeping a low carb routine and still going strong. Still holding the fort.1
