Shape Shifters Team Chat - NOVEMBER 2022
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Step Challengers, please take a look at the charts from October and November and update your steps by posting in this thread. I still need to close out October.
@Walela617 I know you're still recovering from being sick, but please take a look...you're missing a lot of steps for October. Thanks! Hope you're feeling much better!
Jessica0 -
Steps:
11/2 10,002
11/3 6,935
11/4 7,453
11/5 6,715
Turning colder means less walking outside especially when winds were over 50mph3 -
Daily step goal: 7,000
Fri 11/4: 7,019
Sat 11/5: 11,147
(week total = 79,635 steps)3 -
JenHul
Monday weigh in day
PW: 174.7
CW: 174.7
LTD -7.5
BRRR it has been very cold and snowy here this last week! Not great on my steps, as its too cold to walk at night. My basement where my treadmill is, currently being carpet cleaned so cant use it, oh well always have this week.
Oct. 31 steps 11,821
Nov.1 Steps 8062
Nov.2 steps 9539
Nov.3 steps 9720
Nov.4 steps 4789
Nov 5 steps 8074
Nov 6 steps 4393
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@PatriceFitnessPal , I've had acupuncture before for my sciatic nerve, right side and had a lot of success with it. The pain from that is more manageable now.5
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@nancyinmo no I'm not on stating of any kine. I have heard it causes those kind of problems and my primary doesn't want me on it as I've got several things going on medically4
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Cw...216.4
Pw...216.61 -
Susanna527
Weigh-In: Mondays
PW:199
CW: 199.6
Really need to buckle down. We had to take professional photos today at work for our website and seeing my pic on the screen really hit hard how huge my face, neck, and upper body has gotten. I don't take photos ever, no selfies, and I avoid mirrors as much as possible, so this was a big wake-up call.
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Daily step goal: 7,000
Sun 11/6: 13,125
Mon 11/7: 11,7141 -
I had to put my best furry friend down today of 11 Yeats. Naygro Poffer, aka black dog, suffered a stroke during the night. Such a hard decision to make.11
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Armygirlarmyof1 wrote: »I had to put my best furry friend down today of 11 Yeats. Naygro Poffer, aka black dog, suffered a stroke during the night. Such a hard decision to make.
I'm so sorry 😞 big hugs💕💕💕 - it will take time1 -
@Armygirlarmyof1 aw, so very sorry to hear this. It's so devastating to lose a pet....go easy on yourself.1
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@jessicakrall8
Hi Jessica, I am opting out of counting steps because I'm having trouble being consistent with tracking and reporting them. I do report activity minutes to the Lifestyle Change program I'm in. I also average over 12,000 steps per day at least five days per week; however, it's not fair for you to have to "chase me down" when I don't keep up. Please drop me out of the steps challenge (but that doesn't mean I'm not steppin'!)
Best,
Carole1 -
@Armygirlarmyof1
I’m so sorry to hear this.1 -
@Armygirlarmyof1 I am so sorry you are going thru this, it is tough to make that choice. 1 -
Armygirlarmyof1 wrote: »I had to put my best furry friend down today of 11 Yeats. Naygro Poffer, aka black dog, suffered a stroke during the night. Such a hard decision to make.
@Armygirlarmyof1 I am SO sorry for the loss of your precious baby...it's so hard to let them go. May you find comfort in memories of happy times times with him...
Jessica1 -
@Armygirlarmyof1 I’m so very sorry to learn about your sweet baby. Sending comfort to you.2
This discussion has been closed.