Downsizers Team Chat - NOVEMBER 2022
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Logging what I'm planning on eating ahead of time. Not treating it any different than any other day2
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JimBoden3
Weigh-in Day: Monday (Nov 21, 2022)
PW: 228.4
CW: 226.8
SW: 240
After 3 vaccinations and 2 boosters, COVID finally caught up with me this week (looks like I picked it up in Columbus, OH last week after visiting the kids), and then Susan, 2 days later, and then our youngest son (16) the day after that. After living/sleeping in the (finished) basement for 2 days, I can't say I wasn't glad to rejoin the family again in the rest of the house but wish it was under different circumstances. I started getting my strength back 2 days ago but still have the congestion, etc. but loss of appetite is probably the reason for the weight loss as I certainly haven't been doing any exercise this week.
I hope you feel better soon ...You and your family are in my thoughts2 -
Weekly weigh in
Morethanjustanumber
Weigh in day Monday 11/21
PW 232.4
CW 231.72 -
@Megan_smartiepants1970
11/13 2783
11/14 7106
11/15 3942
11/16 7536
11/17 5099
11/18 8237
11/19 5817
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Late Friday Weigh in!
chrissyinbloom
PW: 219.3
CW: 220.42 -
@Megan_smartiepants1970
Steps
11/14 5742
11/15 5413
11/16 2451 Think my watch died this day
11/17 7930
11/18 7753
11/19 4358
11/20 36272 -
lindamtuck2018 wrote: »Question
Thanksgiving and Christmas are coming up. What are some of the strategies you have in place to prevent holiday weight gain?
We luckily don't celebrate thanksgiving in the UK so one less holiday to cope with!
Christmas is a one day event in our house (no kids, no tree, no presents lol I sound like the Grinch but really not interested!) Might get around to a Xmas lunch and treat myself to some icecream!)2 -
Hi all,
Happy New week
Pw: not too sure 😕
CW: 247.8
Hope everyone is doing well.1 -
Hi all. Sorry megan.
11/19: 3092
11/20: 9695
11/21: 16324
Check in for 11/21:
Calories - 2750
Exercise - pickleball 45 minutes.1 -
@Megan_smartiepants1970
Steps
11/13: 1441
11/14: 2510
11/15: 2674
11/16: 2797
11/17: 2721
11/18: 3145
11/19: 24862 -
Morethanjustanumber wrote: »Weekly weigh in
Morethanjustanumber
Weigh in day Monday 11/21
PW 232.4
CW 231.7
Congrats on the loss!28Haveitall2020 wrote: »Hi all,
Happy New week
Pw: not too sure 😕
CW: 247.8
Hope everyone is doing well.
Fantastic loss! You lost almost 4 pounds.
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@jimboden3
I hope you and your family are feeling better.2 -
Steps: 3,388
Exercise:
Sleep: ✔️
November Badge: 3/10
I want to apologize for not being so supportive lately. I am sure in a few days I will be back to myself.
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Here is my 2nd friendly reminder of the people's steps I need for November week 3 ... Please have them in by this evening 11/22 so that I can post the results in the morning ... Also remember you can still post your steps even if I post the results...they just wont count for the week but they will count for the month when I post the grand finale ...Thank you for your cooperation
@laura9400 11/13 - 11/19
@Jpedno 11/15 - 11/19
@red1185 11/13 - 11/ 19
@Bluetail6 11/13 - 11/ 19
@missGYST 11/ 13 - 11/ 19
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Good morning! So sorry for the delay!
PW: 174
CW: 174
Steps:
11/14: 5,311
11/15: 6,390
11/16: 8,780
11/17: 8,706
11/18: 2,885
11/19: 3,227
11/20: 1,015
11/21: 6,0274 -
lindamtuck2018 wrote: »Question
Thanksgiving and Christmas are coming up. What are some of the strategies you have in place to prevent holiday weight gain?
Im going to eat well on Xmas day but aside from that i will eat as normal. Limit chocolate and alcohol. Cheese and crackers are normally my downfall at Christmas so will limit those too. Everything in moderation! Planning on going for some longer walks to help burn off any excess cals3 -
@Megan_smartiepants1970
11/13 - 7,530
11/14 - 10,585
11/15 - 4,147
11/16 - 6,638
11/17 - 3,808
11/18 - 4,529
11/19 - 5.5793 -
@Megan_smartiepants1970
11/15 4495
11/16 8253
11/17 6650
11/18 3426 - ouch !
11/19 12450
11/20 7791
11/21 4896
I'm so excited for Thanksgiving! Excited to have a couple days off, to start decorating for Christmas, etc! I am only making one pie (apple!). I want to make 4 different kinds but alas it is just me and my hubby. We are thinking about road trip and hike on Friday but it is supposed to be pretty cold and a chance of a snow storm, so we will see. Hoping to get out to Chaco Canyon.4
This discussion has been closed.