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TEAM: The Slimsons (February)

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Replies

  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Tues 2/21
    Tracked yes
    Calories under
    Exercise yes

    Wed 2/22
    Tracked yes
    Calories under
    Exercise yes


    I hope I’m tracking everything. I feel like there’s no way I was under these past couple days.
  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
    Daily Post Thursday
    Track: Yes
    Calories: Yes
    Exercise: No
    Goals/Day/Comments: Still working on homework and research paper...I feel like such a slacker. Only 2 more weeks.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Wednesday 2/22

    Track yes
    Calories yes under
    Exercise yes 25 minutes of Calisthenics and 20 minutes of Walking
    Water 60oz

    Thursday 2/23
    Track yes
    Calories yes under
    Exercise no
    Water 60oz

    Gjaholy33
    Weigh-in day: Thursday
    February Week 3
    PW: 479
    CW: 484
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530

    Daily Post
    Thursday 02/23

    Track: yes
    Calories: over
    Exercise: yes, shoulders & walk
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Thurs 2/23
    Tracked started to
    Calories ?
    Exercise yes
  • DebJB30
    DebJB30 Posts: 221 Member
    Daily Post Thursday

    Track: Yes
    Calories: Over
    Exercise: Yes: Walk Aerobics
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Daily Post Thursday
    Track yes
    Calories yes and over
    Exercise minimal walking
  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
    Daily Post Friday
    Track: Yes
    Calories: Yes
    Exercise: No
    Goals/Day/Comments: Still seeing the numbers drop on the scale. Having to cut some calories since I'm not exercising for a couple more weeks.
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Daily Post Friday
    Track yes
    Calories yes and slightly over
    Exercise yes weights and walking
  • walk4today
    walk4today Posts: 1,195 Member
    Username: walk4today
    February week 3
    Weigh in day: Saturday
    PW: 231
    CW: 231.4
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in fri 2/23
    Tracked yes
    Calories over
    Exercise no
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    Sat
    Feb Week 3
    PW 211
    CW 212
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530

    Daily Post
    Friday 02/24

    Track: yes
    Calories: over
    Exercise: no

    I had two great days this week. Then, my husband was home on Thursday and Friday this week. When he’s home during the day, the menu COMPLETELY changes and it throws me off. I need to learn how to adequately handle this. It’s not his fault, it’s mine, but it’s a pattern and a trigger I’ve identified that I need to learn how to navigate
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530
    Saturday
    Week 3
    PW = 211.3
    CW = 210.5

  • DebJB30
    DebJB30 Posts: 221 Member
    Daily Post Friday
    Track: Yes
    Calories: Over
    Exercise: Yes
  • DebJB30
    DebJB30 Posts: 221 Member
    DebJB30
    Sat February Week 3
    PW: 173.4
    CW: 172.2
  • DebJB30
    DebJB30 Posts: 221 Member
    Mama530 wrote: »
    MAMA530

    I had two great days this week. Then, my husband was home on Thursday and Friday this week. When he’s home during the day, the menu COMPLETELY changes and it throws me off. I need to learn how to adequately handle this. It’s not his fault, it’s mine, but it’s a pattern and a trigger I’ve identified that I need to learn how to navigate

    I know what you mean. It’s easy to stay on track when I’m just eating for myself but when I cook for my husband and my son I have to accommodate for their taste. The other night we had steak, mashed potatoes and veggies. I just tried to control my portion size - I had steak, a small dab of the potatoes and a lot of the veggies. I do that a lot when we have meals that are high in fat or calories - have a small portion and fill up on greens or some kind of vegetable.

  • Mama530
    Mama530 Posts: 605 Member
    edited February 2023
    DebJB30 wrote: »
    Mama530 wrote: »

    The other night we had steak, mashed potatoes and veggies. I just tried to control my portion size - I had steak, a small dab of the potatoes and a lot of the veggies. I do that a lot when we have meals that are high in fat or calories - have a small portion and fill up on greens or some kind of vegetable.

    I could handle steak and potatoes. It’s the grilled cheese sandwiches, lasagna and hamburgers that throw me off, lol

  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
    Daily Post Saturday
    Track: Yes
    Calories: Yes
    Exercise: No
    Goals/Day/Comments: Anybody wanna write my research paper? anybody? The only thing I don't like about college.
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Daily Post Saturday
    Track yes
    Calories yes and slightly over
    Exercise yes walking and weights
  • gemwolf110
    gemwolf110 Posts: 1,513 Member
    Username: gemwolf110
    Weigh in week: 3
    Weigh in day: Sat
    Previous Week's weight: 215.6
    Todays Weight: 214.6
  • Mama530
    Mama530 Posts: 605 Member
    MAMA530

    Daily Post
    Saturday 02/25

    Track: yes
    Calories: in budget
    Exercise: no
  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
    Daily Post Sunday
    Track: Yes
    Calories: Yes
    Exercise: No
    Goals/Day/Comments: As soon as I'm done with my research paper, my butt is going back to the gym.
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    Daily Post Sunday
    Track yes
    Calories yes but way over
    Exercise yes walking
  • DebJB30
    DebJB30 Posts: 221 Member
    Daily Post Saturday

    Track: Yes
    Calories: Under
    Exercise: No
  • DebJB30
    DebJB30 Posts: 221 Member
    Daily Post Sunday

    Track: Yes
    Calories: Under
    Exercise: No
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Saturday 2/25

    Track yes
    Calories yes under
    Exercise no
    Water 60oz

    Sunday 2/26

    Track yes
    Calories yes under
    Exercise no
    Water 60oz
  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
    welloiledmachine
    Monday Feb. 27
    Week 3
    PW = 146.4
    CW = 144.8
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Mama530 wrote: »
    MAMA530

    Daily Post
    Friday 02/24

    Track: yes
    Calories: over
    Exercise: no

    I had two great days this week. Then, my husband was home on Thursday and Friday this week. When he’s home during the day, the menu COMPLETELY changes and it throws me off. I need to learn how to adequately handle this. It’s not his fault, it’s mine, but it’s a pattern and a trigger I’ve identified that I need to learn how to navigate
    Mama530 wrote: »
    MAMA530
    Saturday
    Week 3
    PW = 211.3
    CW = 210.5
    I think a lot of us can relate. Nice loss!
    DebJB30 wrote: »
    DebJB30
    Sat February Week 3
    PW: 173.4
    CW: 172.2
    Nice!!!
    DebJB30 wrote: »
    Mama530 wrote: »
    MAMA530

    I had two great days this week. Then, my husband was home on Thursday and Friday this week. When he’s home during the day, the menu COMPLETELY changes and it throws me off. I need to learn how to adequately handle this. It’s not his fault, it’s mine, but it’s a pattern and a trigger I’ve identified that I need to learn how to navigate

    I know what you mean. It’s easy to stay on track when I’m just eating for myself but when I cook for my husband and my son I have to accommodate for their taste. The other night we had steak, mashed potatoes and veggies. I just tried to control my portion size - I had steak, a small dab of the potatoes and a lot of the veggies. I do that a lot when we have meals that are high in fat or calories - have a small portion and fill up on greens or some kind of vegetable.
    Nice suggestion.
    welloiledmachine wrote: »
    Daily Post Saturday
    Track: Yes
    Calories: Yes
    Exercise: No
    Goals/Day/Comments: Anybody wanna write my research paper? anybody? The only thing I don't like about college.

    You got this
  • vicky2767
    vicky2767 Posts: 2,472 Member
    gemwolf110 wrote: »
    Username: gemwolf110
    Weigh in week: 3
    Weigh in day: Sat
    Previous Week's weight: 215.6
    Todays Weight: 214.6
    WTG
    welloiledmachine wrote: »
    welloiledmachine
    Monday Feb. 27
    Week 3
    PW = 146.4
    CW = 144.8
    Good for you!

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