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TEAM: The Big Butt Theory (March)

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  • Tomsgal1985
    Tomsgal1985 Posts: 961 Member
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    DaffyGirl88 wrote: »
    Krysless2 wrote: »
    @DaffyGirl88 not yet Sue!

    But on the Stridekick subject; am I in the right challenge?? @Tomsgal1985
    ep1ill7t4fux.jpeg

    I can't seem to get to that challenge 😞

    I invited you from inside Stridekick, Sue! I didn’t make my 6k yesterday. It’s so humid already, but I will get a walk in today. Might have to be inside. 👟
  • Tomsgal1985
    Tomsgal1985 Posts: 961 Member
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    Krysless2 wrote: »
    @DaffyGirl88 not yet Sue!

    But on the Stridekick subject; am I in the right challenge?? @Tomsgal1985
    ep1ill7t4fux.jpeg

    Yes! Thanks for joining, @Krysless2!
  • Tomsgal1985
    Tomsgal1985 Posts: 961 Member
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    DaffyGirl88 wrote: »
    Tomsgal1985 wrote: »
    https://link.stridekick.com/join?groupCode=R4YKEG

    If you’re on Stridekick, please join in 🤗

    Speaking of Stridekick are y'all getting weird friend requests? 🤷‍♀️🤔

    ETA: and if you are NOT on it, get on it already!! 😂😂

    I get multiple weird friend requests a day! Anytime I’ve accepted one, he immediately starts a chat. Now I decline everyone I don’t know.
  • DaffyGirl88
    DaffyGirl88 Posts: 4,684 Member
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    Tomsgal1985 wrote: »
    Weekly Post:
    Username: @Tomsgal1985
    Week: June Week 4
    Weigh-in day: Wednesday
    Previous Week's Weight: 228.4
    Today's Weight: 226.6
    I am up a pound from Monday, but I’m down from last week. I’ll take it!

    Great! And thanks for the invite!;☺️
  • Krysless2
    Krysless2 Posts: 1,981 Member
    edited June 2023
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    Wednesday(Wk5; Day 4)
    • Track / Under / 20minExercise ?
      Yes / No / Yes
    • NetCalories: 1898
    • NetCarbs: 44
    • Steps: 9999
    As of Day 4:
    • Net Calories (6353 / 10500)
      ✖️✔️✔️✖️🔘🔘🔘
      = Daily Avg: 1588(Goal: 1500)
    • Net Carbs (207 / 700)
      ✖️✔️✔️✔️🔘🔘🔘
      = Daily Avg: 52 (Goal: 100)
    • Steps (33290 / 70000)
      ✖️✖️✔️✔️🔘🔘🔘
      = Daily Avg: 8322 (Goal: 10000)
    • MUAC: 2 / 7 Days
      ✖️✔️✔️✖️🔘🔘🔘


    Tracking is such a game changer!!
    Hope everyone is doing ok..😌
  • DaffyGirl88
    DaffyGirl88 Posts: 4,684 Member
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    Wednesday 28 June
    Track: yes
    Under: yes
    Exercise: yes

    It's awful quiet out there....
  • Tomsgal1985
    Tomsgal1985 Posts: 961 Member
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    Wednesday 28 June
    Track: yes
    Under: no
    Exercise: yes! I walked in the living room while watching a movie. It really helped me to start that 6k steps/day challenge. It’s been my minimum goal for months, and most days I ignored it. Thanks for being my walking buddies and for being HERE.
  • Tomsgal1985
    Tomsgal1985 Posts: 961 Member
    edited June 2023
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    Tracking is such a game changer!!
    Hope everyone is doing ok..😌

    Thanks for this, @Krysless2!

    FOR SURE! I still hate it, but I’m doing it🤪

  • Krysless2
    Krysless2 Posts: 1,981 Member
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    DaffyGirl88 wrote: »
    Wednesday 28 June
    Track: yes
    Under: yes
    Exercise: yes

    It's awful quiet out there....

    y9xqk99lw76a.gif

  • therealbluenote
    therealbluenote Posts: 1,401 Member
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    Tomsgal1985 wrote: »
    DaffyGirl88 wrote: »
    Tomsgal1985 wrote: »
    https://link.stridekick.com/join?groupCode=R4YKEG

    If you’re on Stridekick, please join in 🤗

    Speaking of Stridekick are y'all getting weird friend requests? 🤷‍♀️🤔

    ETA: and if you are NOT on it, get on it already!! 😂😂

    I get multiple weird friend requests a day! Anytime I’ve accepted one, he immediately starts a chat. Now I decline everyone I don’t know.

    I made a cover photo telling men to stop trying to be my friend if they have zero steps. It seems to have helped! 😆
  • Krysless2
    Krysless2 Posts: 1,981 Member
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    ABOUT THE CHALLENGES & REQUIRED WEIGHT POSTINGS
    We are going to be running a daily post challenge or MUAC(Mini Ultimate Accountability Challenge) Based on another MFP Challenge called the UAC

    Participation in this challenge is optional but highly encouraged for the following reasons:
    - Helps to keep your goals in focus daily
    - Motivating to see others working on the same things and having the same struggles too. It's defintely a reminder that we're not alone and we are a team
    - Many of us who participate and have successfully lost weight, m would all agree that the daily posting MUAC really is the key!

    The way it works: 
    #1. Track EVERYTHING you eat that has calories.
    #2. Stay inside your allocated daily budget. (you set your own budget)
    #3. Try to do at least 20 minutes of activity a day (anything: walk, run, cycle, swim, gardening, housework, yoga, gym, etc.. As long as it gets you active and off the couch)
    #4. Check in daily (tracking yes/no, calories yes/no, exercise yes/no).

    ****End of the week. those who have managed to keep to plan for 6 out of 7 days are recognized in the thread as being part of the weekly "Winners Circle".    Our weeks always start on Sunday so we’ll start tracking on Sunday, July 2nd😉

    Your MUAC Posts should look like this:
    Daily Post (Sunday)
    Track: Yes/no
    Calories: Yes/no (were you under)
    Exercise: Yes/no (what type and how long)
    Goals/Day/Comments: (Tell us a brief description about how your day went or your goals for the day)

    Your Weekly Weigh-In Posts should look like this:
    Krysless2
    Week 1
    PW =(previous weight)
    CW=(current weight)


    Please let me know what you would like us to list as your Start weight for June..

    Let’s go!!
  • DaffyGirl88
    DaffyGirl88 Posts: 4,684 Member
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    Thursday 29 June
    Track: yes
    Under: no
    Exercise: yes

    Weigh in
    PW: 147.0
    CW: 147.1

    @Krysless2 this is my starting weight for July 😁
  • Tomsgal1985
    Tomsgal1985 Posts: 961 Member
    edited July 2023
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    Thank you! @Krysless2!

    I will use 226.6 as my starting weight for July.

    My weigh-in day is Wednesday.
  • DaffyGirl88
    DaffyGirl88 Posts: 4,684 Member
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    @HASWLRS Happy Canada Day! 🇨🇦
  • sandkp
    sandkp Posts: 669 Member
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    Here is my weekly weigh in. My weigh in day is Wednesdays

    WEIGH IN
    Username: sandkp
    June week 4
    startingW: 225.4
    HighestW: 226.0
    PW: 215.0
    CW: 214.6
  • Krysless2
    Krysless2 Posts: 1,981 Member
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    Tomsgal1985 wrote: »
    By the way, I have tracked my food for four days now 😇

    We are on the same path with this I think. I missed tracking yesterday but then I remembered to do it at like 1am just before falling asleep. Progress is progress, am I right??
  • Krysless2
    Krysless2 Posts: 1,981 Member
    Options
    Friday(Wk5; Day 6)
    • Track / Under / 20minExercise ?
      Yes / Yes / No
    • NetCalories: 1327
    • NetCarbs: 40
    • Steps: 3058
    As of Day 6:
    • Net Calories (9240 / 10500)
      ✖️✔️✔️✖️✖️✔️🔘
      = Daily Avg: 1540(Goal: 1500)
    • Net Carbs (364 / 700)
      ✖️✔️✔️✔️✔️✔️🔘
      = Daily Avg: 60 (Goal: 100)
    • Steps (35400 / 70000)
      ✖️✖️✔️✔️✖️✔️🔘
      = Daily Avg: 7080 (Goal: 10000)
    • MUAC: 2 / 7 Days
      ✖️✔️✔️✖️✖️✖️🔘

    Getting ready to brace for the weekend!

    Thursday(Wk5; Day 5)
    • Track / Under / 20minExercise ?
      Yes / Yes / No
    • NetCalories: 1560
    • NetCarbs: 57
    • Steps: 2107
    As of Day 5:
    • Net Calories (7913 / 10500)
      ✖️✔️✔️✖️✖️🔘🔘
      = Daily Avg: 1582(Goal: 1500)
    • Net Carbs (324 / 700)
      ✖️✔️✔️✔️✔️🔘🔘
      = Daily Avg: 65 (Goal: 100)
    • Steps (35400 / 70000)
      ✖️✖️✔️✔️✖️🔘🔘
      = Daily Avg: 7080 (Goal: 10000)
    • MUAC: 2 / 7 Days
      ✖️✔️✔️✖️✖️🔘🔘
  • HASWLRS
    HASWLRS Posts: 8,001 Member
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    Starting weight:

    202.8
  • brandi_84
    brandi_84 Posts: 1,963 Member
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    Starting weight :192
  • Tomsgal1985
    Tomsgal1985 Posts: 961 Member
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    Happy July, everyone! ☀️🇺🇸

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