Downsizers Team Chat - JUNE 2023
Replies
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I get rid of most of mine. I may keep things that I love and would still wear. But I do not want to lose my pants again ever, so I go buy new and toss most.lindamtuck2018 wrote: »Question:
Do you donate your clothes when you go to a smaller size or save them?
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aactuallyaash wrote: »
Heck yeah!!!!1 -
MotivatedM3 wrote: »Name: MotivatedM3
Starting weight: 269.9
PW: 268.1
CW: 265.1
Way to go🎉🎉1 -
PW 235 lbs
CW 235 lbs3 -
Weekly Wednesday weigh-in
PW 6/07 208.0
CW 6/14 210 (pms migraine. Carb overload.)
Still waiting on migraine med change. The transition period is NOT fun.3 -
SW 388.6
PW 217.8
CW 218
Not bad for being on vacation5 -
skguptonweightloss2023 wrote: »PW 235 lbs
CW 235 lbs
I have you as a Saturday weigh day. Is this correct?0 -
GirlOnTheRebound wrote: »Weekly Wednesday weigh-in
PW 6/07 208.0
CW 6/14 210 (pms migraine. Carb overload.)
Still waiting on migraine med change. The transition period is NOT fun.
When I get my pain injections, I also get some for the migraines. I was considering Botox to help with the headaches but even with my insurance covering some it would be expensive. I hope you feel better today.0 -
Steps: 3,245
Log food: ✔️✔️✔️✔️
15 minutes of movement: ✔️✔️✔️❌
Exercise: 1/4
Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.5 -
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Wednesday Recap
- Eating only at Hunger Level 3: WIP
- Water (Goal 64 oz) : 57, a bit short.
- Increased intensity while walking on treadmill: yes and an additional 30 outside.
- THOUGHTS:
Doubt Kills More Dreams Than Failure Ever Will
Step Challenge - Goal 8,500
6/11 8,495
6/12 12,407
6/13 5,902
6/14 11,627
6/15
6/16
6/17
Weigh in Day: FridayStarting - 214.7 6/2/2023
6/9 - 213.6
6/16 -
6/23 -
6/30 -
Total 1.12 -
@lindamtuck2018
SW: 166 lbs
PW: 163.8 lbs
CW: 162.8 lbs
What went well this week: going to the gym on my lunch break, improving sleep hours, and walking more. Celebrating my achievements all this week and looking forward to my next loss!
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lindamtuck2018 wrote: »Steps: 3,245
Log food: ✔️✔️✔️✔️
15 minutes of movement: ✔️✔️✔️❌
Exercise: 1/4
Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.
Wishing you a very happy birthday!!! Sending nothing but energy and light your way on your special day! 0 -
GirlOnTheRebound wrote: »Weekly Wednesday weigh-in
PW 6/07 208.0
CW 6/14 210 (pms migraine. Carb overload.)
Still waiting on migraine med change. The transition period is NOT fun.
I too suffer from Migraines ....so not fun ... I take a prescription called Sumatriptan ...It works wonders 1 -
lindamtuck2018 wrote: »Steps: 3,245
Log food: ✔️✔️✔️✔️
15 minutes of movement: ✔️✔️✔️❌
Exercise: 1/4
Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.
Happy Birthday sorry you aren't feeling well ....0 -
@lindamtuck2018
SW: 166 lbs
PW: 163.8 lbs
CW: 162.8 lbs
What went well this week: going to the gym on my lunch break, improving sleep hours, and walking more. Celebrating my achievements all this week and looking forward to my next loss!
Heck yeah buddy!!1 -
lindamtuck2018 wrote: »Steps: 3,245
Log food: ✔️✔️✔️✔️
15 minutes of movement: ✔️✔️✔️❌
Exercise: 1/4
Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.
Happy Birthday💜💜0 -
SW: 630
PW: 551.8
CW: 548.6
3.2 down... keep rollin, rollin, rollin.
Much love yall- Hope you are having a solid week.8 -
Managed 11k steps yesterday, even after driving 1000 miles. Having you all here motivated me to get it done. Hot and humidity here in North Carolina, so I'm walking in Walmart twice a day. Anyway, stay strong all, I know many of you have some big physical issues, but the dog and I are sending positive vibes your way.
Mike8 -
@lindamtuck2018
Happy Birthday! I hope you get to feeling better.
Forgot to weigh this morning will do first thing tomorrow.3 -
michaeldaily4927 wrote: »Managed 11k steps yesterday, even after driving 1000 miles. Having you all here motivated me to get it done. Hot and humidity here in North Carolina, so I'm walking in Walmart twice a day. Anyway, stay strong all, I know many of you have some big physical issues, but the dog and I are sending positive vibes your way.
Mike
Heck yeah, Mike!! Way to do it!!0 -
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michaeldaily4927 wrote: »Managed 11k steps yesterday, even after driving 1000 miles. Having you all here motivated me to get it done. Hot and humidity here in North Carolina, so I'm walking in Walmart twice a day. Anyway, stay strong all, I know many of you have some big physical issues, but the dog and I are sending positive vibes your way.
Mike
Where are you in NC? I grew up outside Raleigh.0 -
lindamtuck2018 wrote: »Question:
Do you donate your clothes when you go to a smaller size or save them?
Donate .... never going back!1 -
lindamtuck2018 wrote: »Question:
Do you donate your clothes when you go to a smaller size or save them?
Donate .... never going back!1 -
lindamtuck2018 wrote: »Steps: 3,245
Log food: ✔️✔️✔️✔️
15 minutes of movement: ✔️✔️✔️❌
Exercise: 1/4
Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.lindamtuck2018 wrote: »Steps: 3,245
Log food: ✔️✔️✔️✔️
15 minutes of movement: ✔️✔️✔️❌
Exercise: 1/4
Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.
Hope you managed to go out and had a lovely birthday xx0 -
lindamtuck2018 wrote: »Steps: 3,245
Log food: ✔️✔️✔️✔️
15 minutes of movement: ✔️✔️✔️❌
Exercise: 1/4
Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.lindamtuck2018 wrote: »Steps: 3,245
Log food: ✔️✔️✔️✔️
15 minutes of movement: ✔️✔️✔️❌
Exercise: 1/4
Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.
Hope you managed to go out and had a lovely birthday xx0 -
lindamtuck2018 wrote: »GirlOnTheRebound wrote: »Weekly Wednesday weigh-in
PW 6/07 208.0
CW 6/14 210 (pms migraine. Carb overload.)
Still waiting on migraine med change. The transition period is NOT fun.
When I get my pain injections, I also get some for the migraines. I was considering Botox to help with the headaches but even with my insurance covering some it would be expensive. I hope you feel better today.
It's a battle isn't it, trying to find the right cocktail. The transition from one med to another is anxiety ridden. I did botox a few years back and passed out in the office. Almost thankful it didn't work for me. And navigating insurance approvals more often then not causes a migraine lol.1 -
Megan_smartiepants1970 wrote: »GirlOnTheRebound wrote: »Weekly Wednesday weigh-in
PW 6/07 208.0
CW 6/14 210 (pms migraine. Carb overload.)
Still waiting on migraine med change. The transition period is NOT fun.
I too suffer from Migraines ....so not fun ... I take a prescription called Sumatriptan ...It works wonders
When a migraine hits I am a rizatriptan girl. The meds we are playing with are preventative. After years of aimovig the effects have dwindled. Looking at vyepti infusions now. I am also on trokendi xr so here's hoping this helps.0 -
@lindamtuck2018 hoping you had a great birthday!0
This discussion has been closed.