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Downsizers Team Chat - JUNE 2023

1679111218

Replies

  • Posts: 5,023 Member
    I get rid of most of mine. I may keep things that I love and would still wear. But I do not want to lose my pants again ever, so I go buy new and toss most.
    Question:

    Do you donate your clothes when you go to a smaller size or save them?

  • Posts: 810 Member
    @lindamtuck2018


    Aactuallyaash
    Tuesday
    PW 250.6
    CW 247.4

    Thanks!

    Heck yeah!!!!
  • Posts: 810 Member
    Name: MotivatedM3
    Starting weight: 269.9
    PW: 268.1
    CW: 265.1 :)

    Way to go🎉🎉
  • PW 235 lbs
    CW 235 lbs
  • Posts: 258 Member
    Weekly Wednesday weigh-in

    PW 6/07 208.0
    CW 6/14 210 (pms migraine. Carb overload.)

    Still waiting on migraine med change. The transition period is NOT fun.
  • Posts: 9,914 Member
    PW 235 lbs
    CW 235 lbs

    I have you as a Saturday weigh day. Is this correct?
  • Posts: 9,914 Member
    Weekly Wednesday weigh-in

    PW 6/07 208.0
    CW 6/14 210 (pms migraine. Carb overload.)

    Still waiting on migraine med change. The transition period is NOT fun.

    When I get my pain injections, I also get some for the migraines. I was considering Botox to help with the headaches but even with my insurance covering some it would be expensive. I hope you feel better today.
  • Posts: 6,315 Member
    Wednesday Recap

    - Eating only at Hunger Level 3: WIP
    - Water (Goal 64 oz) : 57, a bit short.
    - Increased intensity while walking on treadmill: yes and an additional 30 outside.

    - THOUGHTS:

    Doubt Kills More Dreams Than Failure Ever Will


    Step Challenge - Goal 8,500

    6/11 8,495
    6/12 12,407
    6/13 5,902
    6/14 11,627
    6/15
    6/16
    6/17

    Weigh in Day: Friday
    Spoiler
    Starting - 214.7 6/2/2023
    6/9 - 213.6
    6/16 -
    6/23 -
    6/30 -
    Total 1.1
  • Posts: 41 Member
    @lindamtuck2018

    SW: 166 lbs
    PW: 163.8 lbs
    CW: 162.8 lbs

    What went well this week: going to the gym on my lunch break, improving sleep hours, and walking more. Celebrating my achievements all this week and looking forward to my next loss! :smiley:<3
  • Posts: 41 Member
    Steps: 3,245
    Log food: ✔️✔️✔️✔️
    15 minutes of movement: ✔️✔️✔️❌
    Exercise: 1/4

    Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.

    Wishing you a very happy birthday!!! Sending nothing but energy and light your way on your special day! :)
  • Posts: 44,449 Member
    Weekly Wednesday weigh-in

    PW 6/07 208.0
    CW 6/14 210 (pms migraine. Carb overload.)

    Still waiting on migraine med change. The transition period is NOT fun.

    I too suffer from Migraines ....so not fun ... I take a prescription called Sumatriptan ...It works wonders :)
  • Posts: 44,449 Member
    Steps: 3,245
    Log food: ✔️✔️✔️✔️
    15 minutes of movement: ✔️✔️✔️❌
    Exercise: 1/4

    Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.

    Happy Birthday sorry you aren't feeling well ....
  • Posts: 810 Member
    whitfcan wrote: »
    @lindamtuck2018

    SW: 166 lbs
    PW: 163.8 lbs
    CW: 162.8 lbs

    What went well this week: going to the gym on my lunch break, improving sleep hours, and walking more. Celebrating my achievements all this week and looking forward to my next loss! :smiley:<3

    Heck yeah buddy!!
  • Posts: 810 Member
    Steps: 3,245
    Log food: ✔️✔️✔️✔️
    15 minutes of movement: ✔️✔️✔️❌
    Exercise: 1/4

    Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.

    Happy Birthday💜💜
  • Posts: 5,023 Member
    @lindamtuck2018
    Happy Birthday! I hope you get to feeling better.
    Forgot to weigh this morning will do first thing tomorrow.
  • Posts: 810 Member
    Managed 11k steps yesterday, even after driving 1000 miles. Having you all here motivated me to get it done. Hot and humidity here in North Carolina, so I'm walking in Walmart twice a day. Anyway, stay strong all, I know many of you have some big physical issues, but the dog and I are sending positive vibes your way.

    Mike

    Heck yeah, Mike!! Way to do it!!
  • Posts: 44,449 Member
    NachDeezy wrote: »
    SW: 630
    PW: 551.8
    CW: 548.6

    3.2 down... keep rollin, rollin, rollin.

    Much love yall- Hope you are having a solid week.

    Amazing loss ...Congrats Nacho :)
  • Posts: 301 Member
    Managed 11k steps yesterday, even after driving 1000 miles. Having you all here motivated me to get it done. Hot and humidity here in North Carolina, so I'm walking in Walmart twice a day. Anyway, stay strong all, I know many of you have some big physical issues, but the dog and I are sending positive vibes your way.

    Mike

    Where are you in NC? I grew up outside Raleigh.
  • Posts: 1,038 Member
    Question:

    Do you donate your clothes when you go to a smaller size or save them?

    Donate .... never going back!
  • Posts: 1,038 Member
    Question:

    Do you donate your clothes when you go to a smaller size or save them?

    Donate .... never going back!
  • Posts: 1,038 Member
    Steps: 3,245
    Log food: ✔️✔️✔️✔️
    15 minutes of movement: ✔️✔️✔️❌
    Exercise: 1/4

    Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.
    Steps: 3,245
    Log food: ✔️✔️✔️✔️
    15 minutes of movement: ✔️✔️✔️❌
    Exercise: 1/4

    Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.

    Hope you managed to go out and had a lovely birthday xx
  • Posts: 1,038 Member
    Steps: 3,245
    Log food: ✔️✔️✔️✔️
    15 minutes of movement: ✔️✔️✔️❌
    Exercise: 1/4

    Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.
    Steps: 3,245
    Log food: ✔️✔️✔️✔️
    15 minutes of movement: ✔️✔️✔️❌
    Exercise: 1/4

    Yesterday, I ended up with fatigue. It is still bad today so obviously my auto immune disease is acting up. It’s my birthday and I am supposed to go out tonight. I don’t see it happening.

    Hope you managed to go out and had a lovely birthday xx
  • Posts: 258 Member

    When I get my pain injections, I also get some for the migraines. I was considering Botox to help with the headaches but even with my insurance covering some it would be expensive. I hope you feel better today.

    It's a battle isn't it, trying to find the right cocktail. The transition from one med to another is anxiety ridden. I did botox a few years back and passed out in the office. Almost thankful it didn't work for me. And navigating insurance approvals more often then not causes a migraine lol.
  • Posts: 258 Member

    I too suffer from Migraines ....so not fun ... I take a prescription called Sumatriptan ...It works wonders :)

    When a migraine hits I am a rizatriptan girl. The meds we are playing with are preventative. After years of aimovig the effects have dwindled. Looking at vyepti infusions now. I am also on trokendi xr so here's hoping this helps.
  • Posts: 258 Member
    @lindamtuck2018 hoping you had a great birthday!
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