FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - JUNE 2024

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  • aactuallyaash
    aactuallyaash Posts: 309 Member
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    @itladyee thank you 🥲❤️‍🩹
  • FindingSamMon
    FindingSamMon Posts: 825 Member
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    Friday Weigh-In

    PW: 236 (May pre-op weight)
    CW: 233.2

    Step Goal: 4,000
    6/2 - 3,999
    6/3 - 3,331
    6/4 - 7,131
    6/5 - 4,077
    6/6 - 6,489
  • Slimmersixties
    Slimmersixties Posts: 825 Member
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    Bluetail6 wrote: »
    @Megan_smartiepants1970

    SW: 183 (5/30)
    CW: 180 (Today, Thursday, 6/6)

    Weigh-In Day: Thursday

    Thank you for the welcome!! :smile:

    Hello, good to see you back here Lee. I used to be fatfifties (weighing in at 276lb) but i changed my name to slimmersixties as im down to 182lb :) welcome
  • Slimmersixties
    Slimmersixties Posts: 825 Member
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    @Megan_smartiepants1970
    Step challenge

    Sorry to muck you about! Ive never walked much when I'm away from the rv so thought I'd leave the challenge ..... but this week I've discovered early morning walking before the temperatures soar here in Spain and I love it!
    I can see me doing this everyday so I'm back in!

    Steps so far this week

    Sun 2nd 7,828
    Mon 3rd 12,381
    Tues 4th 14,690
    Wed 5th 9,556
    Thurs 6th 8,289
    Fri 7th 4,837

    Thanks
  • jimboden3
    jimboden3 Posts: 318 Member
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    JimBoden3
    Weigh-in Day: Friday (June 7, 2024)
    PW: 241.6
    CW: 242.1

    Sorry for the late weigh-in. Yesterday was non-stop and I had to leave work early for our son's club soccer team state semi-finals game (they were tied at the first half but lost in the back half of the game) so that's the end of his high school sports. His high school graduation party is tomorrow so it's going to be non-stop cleaning, organizing, setting up and stocking up today - so I should get a lot of steps in.
  • iLive2Walk
    iLive2Walk Posts: 3,962 Member
    edited June 8
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    Weekly Steps:
    June 2 👣 13,755
    June 3 👣 7,056
    June 4 👣 5,709
    June 5 👣 8,371
    June 6 👣 5,714
    June 7 👣 11,120

    Friday - June 7

    👣 11,120
    📝 Logged Everything
    🥗 Under my Calorie Range
    🫀 Carido 30 Min
    🧘‍♀️Knee Stretches 15 Min
    💦 8 glasses of water
    🧂 Met my Sodium Goal
    📖 🎮 or ME! Yup

    😎🌻 Happy June 🌻😎

    Messed up my post yesterday - Should have said Thursday (and the steps were right on top - not on the bottom!) Yeesh - must be getting old! Happy Weekend! I got in a 1/2 mile walk - Woo Hoo. Was going to attempt to do my cardio routine standing - but ending up sitting down. Guess I'm not ready for that. I did meet my step goal - but again seated. I feel a little guilty counting it - but I'll take the win! Didn't get the rest of the house cleaned - hubby took down a tree yesterday that was blocking the sun for the garden. I watch while he drops the tree to make sure that he is safe. It got hung up in another tree (yes this is Déjà vu the same thing happened the last time he dropped a tree)- so was out there until he could get it safely to the ground. Before I knew it the day was gone.

  • ZaraMarie61
    ZaraMarie61 Posts: 11 Member
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    ZaraMarie61
    Weigh-in Day: Saturday
    PW: 292
    CW: 292

    Hope Everyone has a great weekend. 🌞
  • FindingSamMon
    FindingSamMon Posts: 825 Member
    edited June 8
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    Step Goal: 4,000
    6/2 - 3,999
    6/3 - 3,331
    6/4 - 7,131
    6/5- 4,077
    6/6 - 6,489
    6/7 - 8,086
    6/8-
  • NouveauRee
    NouveauRee Posts: 514 Member
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    @Megan_smartiepants1970

    PW 173.6
    CW 172.6

    Have a fantastic weekend Downsizers🌸
  • itladyee
    itladyee Posts: 4,358 Member
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    Saturday Weigh-In
    PW: 219.6
    CW: 219.2


    Motto:
    🏋🏾‍♀️ Don't think, just do it!!
    Eat well 🥗to Live Well 🚢✈️🧳
    H2O - Make it Flow 💦💦💦


    Daily Goals for June
    1. Calories (plan for 1250) with Wiggle room to 1650 and protein 150g.
    2. Limit Wine to the weekend, if at all.
    3. Water - Minimum of 80 ounces
    4. Exercise 5 days a week (core/strength train/cardio)
    5. Consistently hit 10k steps - Goal 20+ days.
    6. Daily reads or audible.
    Recap: June! Welcome! This is an exciting month for me as my house closes on the 25th, and we will be moving on the 28th. It's a little sad as I've gotten very used to the on-site gym at my apartment, so I'll have to start thinking about how I will continue exercising with the equipment that I have.

    My focus this month is on nutrition and macros.
    Planning at the lower end of the calorie range but leaving room for "other" stuff.

    - THOUGHTS:


    Step Challenge - Goal 8500

    ST = Moderate

    6/2 5,473
    6/3 9,777
    6/4 12,113
    6/5 10,416
    6/6 6,378
    6/7 7,576
    6/8
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 41,154 Member
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    qp7d4juf43rl.jpg

    Do you enjoy Christmas parties or Halloween parties ?

    I always host Christmas parties ... Halloween is not my thing
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 41,154 Member
    edited June 9
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    wbkpqviqhlye.jpg

    I need the following people's steps...Please have them in no later than Tuesday evening of the 11th so that I can post the steps ...Thank you

    @lindamtuck2018 6/7 & 6/8
    @aactuallyaash 6/2 - 6/8
    @itladyee 6/8
    @Stacimfit 6/2 - 6/8
    @MommieJeannie 6/2 - 6/8
    @RoblinB 6/2 - 6/8
    @FindingSamMon 6/8
    @NouveaRee 6/2 - 6/8
    @livnlyfe1111 6/2 - 6/8
    @start090 6/2 - 6/8





  • jessicakrall8
    jessicakrall8 Posts: 5,217 Member
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    The June Week 2 Group Challenge is open and ready to begin tomorrow, Sunday, Jun 9th. Please join us for the One-Up Challenge. Here's your link:

    https://community.myfitnesspal.com/en/discussion/10917375/june-week-2-group-challenge-1-up-challenge/p1?new=1

    Hope to see you in the chat thread! Here's to a great 1-Up Week!
    Jessica
  • myndieet
    myndieet Posts: 70 Member
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    @Megan_smartiepants1970

    Step Challenge - Goal 6000

    6/2 sun 6714
    6/3 mon 7152
    6/4 tue 6808
    6/5 wed 7205
    6/6 thur 6902
    6/7 fri 7095
    6/8 sat 7332

    I did it! 🎉😄 Finally found a way to reach my goal daily.. Have a great Sunday everyone 😘
  • inshapeCK
    inshapeCK Posts: 3,946 Member
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    inshapeCK
    PW; 144.8
    CW: 145.2
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 41,154 Member
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    8m9170jwdt5b.jpg

    I need the following people to weigh-in for June week 1...Thank you :)

    MONDAY OVERDUE WEIGH-INS
    @ChickieBoom22
    @KateTheBlonde
    @rebecca0025

    WEDNESDAY OVERDUE WEIGH-INS
    @Trillium54

    FRIDAY OVERDUE WEIGH-INS
    @Running4Bipolar

    SATURDAY OVERDUE WEIGH-INS
    @liketoyak
    @RoblinB
    @MommieJeannie
  • MommieJeannie
    MommieJeannie Posts: 43 Member
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    @Megan_smartiepants1970
    Weigh-In Saturday
    PW: 250.2
    CW: 250.0
  • Slimmersixties
    Slimmersixties Posts: 825 Member
    edited June 9
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    Megan_smartiepants1970 wrote: »
    wbkpqviqhlye.jpg

    I need the following people's steps...Please have them in no later than Tuesday evening of the 11th so that I can post the steps ...Thank you

    @lindamtuck2018 6/7 & 6/8
    @aactuallyaash 6/2 - 6/8
    @itladyee 6/8
    @iLive2Walk 6/8
    @Stacimfit 6/2 - 6/8
    @lovethyneighbor 6/3 - 6/8
    @JamieS74 6/2 - 6/8
    @MommieJeannie 6/2 - 6/8
    @RoblinB 6/2 - 6/8
    @FindingSamMon 6/8
    @NouveaRee 6/2 - 6/8
    @livnlyfe1111 6/2 - 6/8
    @start090 6/2 - 6/8



    Steps for 6/8 are 10,217

    Thanks
  • iLive2Walk
    iLive2Walk Posts: 3,962 Member
    edited June 9
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    Weekly Steps:
    June 2 👣 13,755
    June 3 👣 7,056
    June 4 👣 5,709
    June 5 👣 8,371
    June 6 👣 5,714
    June 7 👣 11,120
    June 8 👣 4,552

    Saturday - June 8

    👣 4,552
    📝 Logged Everything
    🥗OVER MY CALORIE RANGE
    🏋️ NO EXERCISE
    💦 8 glasses of water
    🧂 Met my Sodium Goal
    📖 🎮 or ME! Yup

    😎🌻 Happy June 🌻😎

    Was an off the rails day for me. Ate what I wanted, no exercise. I did track everything, was 600 calories above my goal! The one saving grace was that it was not sodium related - was actually under that goal. I was pleasantly surprised I was only a tenth of a pound on the scale this morning - was expecting a much higher jump - might show up on the scale tomorrow. Back to it today!
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