Airport VIP Lounge Chat
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aalley5 - Hi1
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I miss the news feed also. I had many friends that used it that were not on my team. I feel bereft. Not sure how to find them now. I have lost my husband in December and a few other close friends due to cancers, illness's. now this...
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@walkintofit - Did you see my post above about Spark friends? I found some of mine there.
I'm so sorry you're feeling sad, I hope you're able to push past those feelings and have a good day!
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@walkintofit sorry your feeling at a loss, I am joining the sparks time hoping to get back in touch with those who I lost because of no newsfeed.
Happy Monday all.
today's inspiration:
“When you hit the bottom in life, you have two choices: splatter or bounce. You can give up and accept defeat, or get up and make the most of a second chance. Choose to bounce.”
- Tim Hutchinson1 -
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Good morning everyone1
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Good morning! I like your post today @macrat12! Happy Juneteenth!
I'm not sure how long it's going to take for me to build my endurance back up. I did get over 10,000 steps yesterday. Today is a different story. However I did go for an outside bicycle ride for 30 min., I followed a circuit training video on Body Project, went for a 30 min swim (nothing vigorous) and completed a 5000 step walking video. I'm sure tomorrow I'll want to rest.
I hope everyone has a great day!
Here's one of the videos I did.
https://youtu.be/xq3HSC1N68Y?si=TS2Wiqb1Ov5pOPT- 0 -
Happy Wednesday. Saw the Ophthalmologist. He will remove the cataracts from my right eye on the July 29th and on August 5 remove the cataracts from my left eye. It rained hard this morning so didn't get a walk in. When it finally stopped around 3:30 I didn't feel like walking. The rain did cool down the weather, 79. Have a great rest of the day. Hugs and blessings.
Today's inspiration: “Create yourself, cause if you don’t someone else will!” - Dee Wallace2 -
Good morning. I am going to be going to the gym this morning for a workout.2
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Good morning!
Today I managed a 40 min. Bicycle ride and 20 min walking video this morning. Not bad for a rest day... @Tabatha_Cain, I need to push myself in order to get my endurance back where it was pror to being I'll.
Have a great day!1 -
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Love the duck!0
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Good morning everyone1
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My son has helped me move from my FL home to one in MI. I'm still settling in. Have been under a mtn of boxes, but making progress. I'll be glad when everything is finally unpacked. Trying. Really trying.1
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Good morning everyone,1
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Good morning everyone1
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Good morning everyone, I don't often post on here but I try to keep up.I'm not having an active day so far, it's so hot. I usually take the dogs out & walk for 1.5+ hours but all I did with husband is take them for 20min walk after church & I'm already tired from the heat. Hope later I will feel up to a few YouTube exercises. Going to find inside things to do today & start outside early in the morning2
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My youngest brother had a massive heart attack this morning. 99% blockage and 2 stints.
No fun!
My DH and I went for lunch with the motorcycle group. I had grilled fish and not the bun. So I did good.
Workout before we left so got that done! Took a swim and a nap this afternoon.
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I'm ready to get started!! We were away for 60 days in Europe and I tried to keep up and know I missed some postings!! I'm back now and ready to get started for the summer!!0
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When does the summer challenge begin?0
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Good morning everyone0
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Is anyone else having issues logging food or water?0
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Good morning everyone0
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Big changes for me. I am settling in to my new home. Sore from the move, packing & unpacking. Still feels like quite a mess. Still have things I haven't found, yet. Kind of like a treasure hunt. New addition to the family is a yr old tuxedo tom cat.0
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@aalley5 sending prayers and hugs
@ThursLins congrats on moving into new home, hope you find much enjoyment and happiness there, and also on your new family member. What is the cat's name, do you have a picture.
Warm here in Amarillo, was 92 when I first sat down to do my logging in, and that was a 1pm, now 1:18 and its 95. Supposed to get to 100 or more. No breeze to help.
Wishing you all a great day.
From my Inspire me today post:
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