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  • macrat12
    macrat12 Posts: 5,615 Member
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    Insight Timer Quote: Let your dreams devour your life, not your life devour your dream.—Antoine De Saint-Exupery
    I AM: I open my heart to new life experiences.
    Action for Happiness: Notice how positive emotions are contagious between people.
    Happy National Paul Bunyan Day!!!!
    Pliability QOTD: There is no secret to success. It is the result of preparation, hard work, and learning from failure.—Colin Powell
    Day 179 of 2024 miles in 2024 and I had 5.9 miles yesterday.
    Off today so getting in my 45 min walk before breakfast, Heavy Deadlift Day in the gym after breakfast, Pliability: Little Benders this afternoon and 60 min walk after dinner.
  • Patti241
    Patti241 Posts: 4,360 Member
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    Good morning everyone
  • macrat12
    macrat12 Posts: 5,615 Member
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    Insight Timer Quote: If you’re not making mistakes, then you’re not making decisions.—Catherine Cook
    I AM: I use my challenges to make me stronger, wiser, and more powerful.
    Action for Happiness: Share a friendly smile with people you see today.
    Happy National Camera Day!!!!
    Pliability QOTD: You miss 100% of the shots you don’t take.—Wayne Gretzky
    Day 180 of 2024 miles in 2024 and I had 5.94 miles yesterday.
    Work noon-5PM so getting my day started with a 45 min walk before breakfast, Pliability: Full Hams after breakfast/before work and 60 min walk this afternoon before church.
  • Patti241
    Patti241 Posts: 4,360 Member
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    Good morning everyone
  • aalley5
    aalley5 Posts: 2,148 Member
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    My weekend isn't so good. My brother had another heart attack. Apparently the stint they put in last week failed. He's back in the hospital. It weighs heavy on my mind.
    I made some cards and took a swim and a short walk today.
    I posted a few of them on my blogspot.
    Aalley2.blogspot.com
  • Kurtize
    Kurtize Posts: 6,129 Member
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    @aalley5 so sorry to hear about your brother, sending prayers and hugs

    It is another hot one here.
  • chansen_2000
    chansen_2000 Posts: 200 Member
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    @aalley5 Sorry to hear about your brother, sending prayers.
  • aalley5
    aalley5 Posts: 2,148 Member
    edited June 30
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  • chansen_2000
    chansen_2000 Posts: 200 Member
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    When does the Summer challenge begin? I've been away and am afraid I've missed some announcements.
  • Kurtize
    Kurtize Posts: 6,129 Member
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    Not sure when it begins I think it maybe the 13th or 20th.

    Today was the last day of the 30 mile walk for the American Cancer Society walk your dog in June challenge. Kayla and I walked 23.8 took 4 days off and raised $75.00. All in all happy because it got me walking and since it is so warm here getting up early and getting in gear.
  • aalley5
    aalley5 Posts: 2,148 Member
    edited June 30
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    2024 5% SUMMER COMMUNITY TEAM - PLZ JOIN US!
    Challenge starts July 20th.
    Found on the home page.
    @kurtize - That's great you were inspired to walk with you pup and raise money for a great cause! Thank you!
    New blog today, I've been busy making cards. Myblogspot
  • Kurtize
    Kurtize Posts: 6,129 Member
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  • macrat12
    macrat12 Posts: 5,615 Member
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    Rabbit, Rabbit wishing all who read this luck for July.
    Insight Timer Quote: Care about what other people think and you will always be their prisoner.—Lao Tzu
    I AM: I tune out the outside world and listen to what my soul is saying.
    Action for Happiness: Take a small step to help overcome a problem or worry.
    Happy Canada Day to all our friends and family up north.
    Happy National Postal Workers Day!!!
    Pliability QOTD: Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.—Jesse Owens
    Day 182 of 2024 miles in 2024 and I had 6.64 miles yesterday.
    Work noon-6PM so getting in my 45 min walk before breakfast, 45 min walk after breakfast, Pliability: Full Body before work and 60 min walk this afternoon at work.