Shape Shifters Team Chat - JULY 2024
Replies
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Izzyred9400
Sat weigh in
PW 139.9
CW 139.3
Thank goodness for the decimal point ! At least it's a loss.I was getting down about a tiny loss then I looked at a new pack of butter I opened this morning.I have lost a bit more than this so seems OK when I thought about it.I have cut out butter & cheese from my diet to try & lower my cholesterol without statins.It was 6.2 but now 5.1 so I'm pleased it's working.
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So sorry for my long list of steps @Pupowl & @jessicakrall8.
My steps
7/27 15,183
7/28 18,078
7/29 12,395
7/30 10,197
7/3114,578
8/1 15,353
8/2 18,409
@PatriceFitnessPal I watched that very exciting race ,what a close finish.The ladies certainly worked as a team & smashed it.Go team GB 🇬🇧3 -
@izzyred9400 No worries, I got all your steps down. That is awesome news about your cholesterol! I remember you were pretty upset about the idea of taking statins. I hope you can get it under control with food changes only.2
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Hello Shape Shifters. Here is my tiny recap for Friday. Have a lovely day everyone.
[ Sleep ] 8h 4m ~ 81 score
[ Movement ] 68 minute naturewalk
[ Food ] Bad
[ Steps ] 16.202
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alleykat69
weigh in: Saturday
pw: 199.2
cw: 198.3
YAY!!
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Happy #Caturday from Lil Miss Betty!!! We're up cleaning this morning and acting like crazy people...got the music playing...fun, fun, FUN! I keep getting interrupted to play "Chase the Dot!!" LOL
Hope you all have an amazing day! Love this team, so much!!!
Jessica3 -
@jessicakrall8 @Pupowl I just want to make sure you saw my request to be excused from weigh in this week and next. I put it in the August chat, but really should have put it here.1
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@jessicakrall8 @Pupowl I just want to make sure you saw my request to be excused from weigh in this week and next. I put it in the August chat, but really should have put it here.
We got it...if you see that it's marked "INSIGHTFUL" that means we've taken note...I updated the calendar with the two weeks as EXC on the spreadsheet and carried your weight over.
Jessica0 -
Still missing quite a few weigh-ins from this week:
@kkay2345 x2
@tahm42
@Cyncia85
@TashieB24
@pedal__power
@cre804
@bearchested
Please report in ASAP as stats begin early Sunday morning! Thanks!
Jessica0 -
@TashieB24 You've been removed from the step challenge for July for failure to report. Feel free to re-register when you can commit to reporting in every 2-3 days. Thanks!
@LaurieWrobo Please report your steps for Jul 31 to present. Thanks!
@looneycatblue Please report your steps for Jul 31 to present. Thanks!
Everybody's steps look pretty great this month!! Great job y'all!
Jessica1 -
Bearchested
Friday
PW: 187.6
CW: 187.83 -
Steps
7/31 12,302
8/1 3,571
8/2 6,6343 -
@Pupowl, beautiful pictures today (as usual 🙂).
I love the variety of scenery in the four "path" photos.2 -
pedal__power
Pw 212.6
Cw 213.6
Apologies for the late weigh in. Work was busy this week. I got my workouts and steps in but had to eat out a couple times.
I'm loving watching the Olympics as well!3 -
Steps
7/31 3,648
8/1 6,075
8/2 6,7893 -
@frankwbrown Thank you! I walk the same area most days, so it's hard not to take the same pictures every time. I loved your triathlon, that's awesome work. And I thought your numbers were pretty impressive!2
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Good morning!
Saturday steps
10,366
See y'all in August! 🙋♀️3 -
This chat is now closed. Please head over to August:
https://community.myfitnesspal.com/en/discussion/10920918/shape-shifters-team-chat-august-2024#latest0
This discussion has been closed.