Shape Shifters Team Chat - March 2025
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@morenin - I hope you feel better soon. You seem to have a strong sense of awareness and determination. You’ll find that sweet spot for challenging yourself just enough without giving up! — hang in there through the storm!
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Here’s my weekly weigh in. I apologize for the late report —
- Name: PatriceFitnessPal
- Weigh-in Day: Thursday
- PW: 148.6
- CW: 149.9
I missed my weigh-in report last week while I was in Boston, and the increase was expected since I’ve been off my routine, but today I feel better about staying on track. Best wishes, Shape Shifters!
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Thanks @PatriceFitnessPal for your thoughts - I appreciate it - I'm trying very hard to keep my anxiety low, but it's been difficult - I do my meditation every day and try to journal- maybe along with the warmer weather on the horizon, I'll settle down - I hope....
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@morenin I'm sorry to hear about your migraines - I can relate...it's horrible- I've tried to track to see why they occur, but it's all over the place - sometimes it's the food, sometimes it's the weather pressure and sometimes it's stress....hope you feel better 💕💕💕💕
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Steps
3/19 2,437
3/20 7,263
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Tomsgal1985
Weekly Post
Weigh In Day: Friday
Highest weight: 239.8
Previous Weight: 235.7
Current Weight: 233.6
@nancyinmiami Thank you for sharing your inspiring story. Your after pic is just fabulous! Very happy for you 💕🎉
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Well, that was fun. Checked my little shed/laundry space and saw an entire cabinet with tools fell off the wall. On top of the dryer and the door. So now it's broken of course. I haven't checked if any of the tools are broken, it's going to take me a while to clean it all up. I emailed my insurance but I don't think they will cover the cost of the dryer. My dad said to just try. At least the pot with linseed oil didn't open I guess… Life is exhausting sometimes.
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I’m a lurker who needs to show up more. Yesterday was a better day for me movement-wise. I’m about to turn 68 and have a lot of weight to lose. I HATE tracking my food, but I know it helps. Happy Spring, all 🌷☀️
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https://community.myfitnesspal.com/en/discussion/comment/48536443#Comment_48536443 So sorry, @pupowl 🙏🏻
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frankwbrown
March week 3
Weigh in day: Friday, March 21
PW: 258.5 lbs
CW: 258.4 lbs (↓0.1 lbs; 0.04%)4 -
Daily step goal: 10,000
* Tue 3/18: 13,031
* Wed 3/19: 11,406
* Thu 3/20: 10,5974 -
indoorsy_
friday
pw 169.0 lb
cw 169.8 lb4 -
Friday Weigh In
PW: 145.8
CW: 145.4I can't complain too much as I am losing weight, but I also would like to be losing at a slightly faster pace @nancyinmiami When I don't get the loss that I would like, I take a closer look at my week and usually discover I didn't do quite as well as I thought I did. If I still feel like I should have lost more, I just do it again the next week and hope for better results.
Looking back at this week, there was a bit of extra mindless snacking, putting my daily calories at the higher end of where I would like. I also haven't been running because my hip is acting up again. Instead of doing other things that don't bother my hip too much (elliptical, bike, etc), I just skipped the gym. I'm still going for walks, but that's about it. So calories in are a bit high and I'm not burning as much as usual.
Plans for next week:
Drop my calories by about 100/day
Go to the gym at least 4xToday's going to be a busy day. My boys have speech therapy in the morning and an orthotics appointment in the afternoon. And of course a nap (for them, not me unfortunately) in between. I'm not sure if/when I'll be able to get a walk in today. So I'm really going to have to go to the gym tonight to get some type of movement.
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More not fabulous news for me
My uncle passed this morning, we were not very close, still sucks though. I’m not looking forward to another funeral.
we have had so many losses it the past few monthsMy mom ,9 days later my best friend’s mom, my husband’s grandpa in February, a cousin of mine in February and my uncle in March.
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cre804
Friday
PW 194.0
CW 193.0
Had a periodontist appointment on Tuesday and got cleared to get my crown for my dental implant. Then went to ortho on Wednesday for my left (non-bionic) knee.
he offered another cortisone injection but it’s improved enough that I’m going to pass on that for a while. Still not 100%, but it’s much better than in the fall. I’ve been working out at the gym 3x week the whole time but I’m going to try to start up my regular walks again. We are still experiencing crazy wind, even for March, but I think tomorrow will be a better day to start.4 -
@CasandraW oh girl, I’m so very sorry 💔. It’s not a storm you’re going through lately; more like an avalanche. Thinking of you!
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Hi everyone!
Thursday steps: 8426
Friday Weigh-in
PW: 152.0
CW: 152.3
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Daily step goal 10000
3-15 12319
3-16 10102
3-17 10701
3-18 10288
3-19 11474
3-20 10276
Sorry for the backlog, I will post my steps more often
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Great job with your steps— @p8m6bwghh9, @frankwbrown, and others!
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Angmarie28
Fridays
Prev weweight-183.6
Current weight-182.6
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3/12-8,307
3/13-3,959
3/14-5,333
3/15-10,335
3/16-10,296
3/17-11,009
3/18-8,469
3/19-6,687
3/20-5,866
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alleykat69
weigh in: Saturday
pw: 196.5
cw: 195.3
something is better than nothing.
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Good Saturday morning to you all!
Friday steps: 10,509
Have a great day everyone! 🌞
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CasandraW
Saturday weigh in
PW 228.6
CW 228.8
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- Friday’s Steps: Patrice
- Daily Goal: 5,000
- 3/21: 3,175
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Izzyred9400
Sat weigh in
PW 136.6
CW 136
My steps
3/19 19,787
3/20 19,605
3/21 15,663
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The March Week 4 Group Challenge is open and ready to begin on Sunday, Mar 23rd. Please join us for the Pick a Color Nutrition Challenge! Here's your link:
March Week 4 Group Challenge - Pick a Color Nutrition Challenge — MyFitnessPal.com
See you in the chat thread!
Jessica
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Wuhoo! I earned the 509 Insightfuls badge! Thanks @jessicakrall8 I know I only got it because of you. 😁😂
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