🏪CHAT~ Healthy Journey Rest Stop! Your Place to Chat, Ask Questions, and Connect💫🏪
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Happy Day 7 of 56 VIP Friends, I'm off today and will check the work schedule app a little later to see if I have an extra day or two for next week.
I AM:
I have confidence in my skills.
Action for Happiness:
Let go of the small stuff and focus on the things that matter
Fitness Quote:
It’s OK to fail but It’s Not OK to give up on your dreams.
MotiVerse:
It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.—Germany Kent
Daily Affirmation:
My body is healing.
Inspirational Quote:
There will never be a day like the day your baby was born.
Today in History & Celebrating:
July 18th Celebrated History
1925
Adolf Hitler's Mein Kampf is published.
1968
Gordon E. Moore and Robert Noyce founded the Intel Corporation.
1976
Judges at the Montreal Olympics awarded Romanian gymnast Nadia Comaneci the first perfect 10 in Olympic gymnastics history. The perfect 10 came during the team compulsory competition and her routine on the uneven bars.
1992
Tim Berners posts the first photograph on the World Wide Web. The image was of the band Les Horribles Cernettes at a CERN event.
July 18th Celebrated Birthdays
Kelly Miller - 1863
The first African American graduate student admitted to Johns Hopkins University, Kelly Miller had a brilliant mind for mathematics. Despite these strengths, tuition increases and civil rights barriers prevented him from attaining his Masters' Degree from Johns Hopkins. Kelly returned to Howard University and earned a Master of Arts in Mathematics and a law degree. He turned his attention to the social sciences quickly became a central figure at Howard University for his entire career as Dean of the College of Arts and Science and wrote prolifically on his views of race.
Margaret Brown - 1867
The American socialite who survived the sinking of the Titanic became known as the Unsinkable Molly Brown.
Nelson Mandela - 1918
The anti-apartheid revolutionary became South Africa's first Black head of state and was elected to the presidency from 1994-1999.
John Glenn - 1921
In 1962, the astronaut became the first American to orbit the Earth aboard the Friendship7 spacecraft.
Charles Richard Branson - 1950
In 1972, Richard Branson founded Virgin Records. Today he is the billionaire founder of Virgin Group. On July 11, 2021, he became the first billionaire in space when he flew aboard Virgin Galactic's Spaceship Two Unity.
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@alphafitchick - I missed that you changed your handle here! LOL! Thanks for continuing to post the quotes!
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Happy Friday. Have a wonderful weekend.
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I like that affirmation. My body is healing.
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Good morning. Getting ready to go out to the farmers market.
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Happy Day 8 of 56 VIP Friends, I'm working today so not much excitement going on.
I AM:
I know that love follows me wherever I go.
Action for Happiness:
If you can’t change it, change the way you think about it.
Fitness Quote:
Want to get stronger? Lift a lot of heavy things.
Motivational Quote:
People come and go. In the end you will always have yourself.
MotiVerse:
No act of kindness, no matter how small, is ever wasted.—Aesop
Daily Affirmation:
Being motivated comes easily for me.
Inspirational Quote:
Maybe home is nothing but two arms holding you tight when you’re at your worst.—Yara Bashraheel
Today in History & Celebrating:
July 19th Celebrated History
1843
The Great Western Steamship Company launches the SS Great Britain. The steamship was the first ocean-going ship with an iron hull and screw propeller. She was also the largest ship on the ocean at the time.
1848
The Women's Rights Convention at Seneca Falls, New York launches the women's suffrage movement in the United States. The two day event was attended by Elizabeth Cady Stanton, Frederick Douglass, Carrie Chapman Catt, Lucretia Mott and many others.
July 19th Celebrated Birthdays
Samuel Colt - 1814
In 1836, Colt received the patent that would change the West. His revolving-cylinder pistol, U.S. Patent No. 138 would fire six-shot before needing to be reloaded. This revolutionary design would not be an immediate success, though. It would take American expansion and war to convince the United States government to invest in Colt’s armament.
Mary Ann Bickerdyke - 1817
During the American Civil War, Nurse Bickerdyke served as an agent of the U.S. Sanitary Commission and improved or established several field hospitals for the Union.
Charles Mayo - 1865
Along with his brother William, Charles Mayo founded the Mayo Clinic. They were exposed to the medical field at a young age through their experiences with their physician father. Both became surgeons with expertise in many methods and procedures.
Alice Dunbar Nelson - 1875
The American poet published her first book in 1895. She wrote extensively for newspaper columns as well as essays and short stories. Nelson was also a prominent member of the Harlem Renaissance.
Joseph Hansen - 1923
The American crime novelist is best known for his series featuring investigator Dave Brandstetter.
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@alphafitchick Did you get another day added for work?
@slstover35 Glad you hear you are feeling better.
@Patti241 Patti what did you find at the farmers Market? Ours is a good size. It takes place in a park in Portland.
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Good Sunday Morning and Happy Day 9 of 45 VIP Friends, @Dianedoessmiles1 I didn't get another day added but will let the girls know that if someone calls in sick this week to call me and I'll come in.
I AM:
I let good feelings rule my heart and head.
Action for Happiness:
When things go wrong, pause and be kind to yourself.
Fitness Quote:
Push harder than yesterday if you want an different tomorrow.
MotiVerse:
Only in the darkness can you see the stars.—Martin Luther King, Jr.
Daily Affirmation:
I live in the present moment.
Inspirational Quote:
Keep people in your life who: Love you, Encourage you, Motivate you, Make you smile, and embrace who you truly are. If they don’t, then let them go.
Today in History & Celebrating:
July 20th Celebrated History
1968
The opening ceremonies for the first Special Olympics began in Chicago at Soldier Field.
1969
Neil Armstrong and Buzz Aldrin become the first humans to land on the moon as part of the Apollo 11 mission.
2021
Fifty-two years after the first moon landing, Wally Funk became the oldest person in space. Her original goal was to be the first woman in space, but during the space race, NASA required their astronauts to also have jet experience. At the time, very few women pilots were allowed to fly jet planes. But in 2021, during the race of the billionaires, Funk boarded Blue Origin's New Shepard as a private passenger with Jeff Bezos and other passengers for a trip in space - one she'd been waiting for a lifetime to take.
July 20th Celebrated Birthdays
Dr. Clifford Allbutt -1885
The British physician developed the short thermometer (it was only 6 inches long) that registered a patient's temperature in 5 minutes making it possible for doctors to make monitoring temperatures more routine. Before his invention, doctors used thermometers that measured 12 inches and took 20 minutes to register the patient's temperature.
Mike Ilitch - 1929
In 1959, the American entrepreneur founded the pizza chain Little Caesars.
Natalie Wood - 1938
The award-winning actress is known for her musical talent. Some of her most popular roles were in the films Miracle on 34th Street, West Side Story, and Gypsy.
Carlos Santana - 1947
The award-winning Mexican American guitarist gained prominence with his band, Santana. His Latin-Rock fusion is one of the reasons he has won 10 Grammy Awards.
Omar Epps - 1973
The American actor, rapper and producer is known for his roles in Fox's House and the film Love & Basketball. He was most recently cast in the series Power Book III: Raising Kanan.
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Hey y'all, just thought I would ask: since this challenge is only a week in, is there any chance of joining still? Or is it completely closed and I need to wait until the fall 5%?
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@Melissa6107 I can invite you to a team. We accept new members at any time. Please go here to request to be officially placed with a team.
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@alphafitchick Associates like you, I used to keep on SPEED DIAL!! I was a shift lead at a large grocery store. I knew who my great workers (no doubt you are such!) and they would be the ones I'd look to for giving any extra hours. In turn, they worked even harder for me. We all benefited.
@Melissa6107 WELCOME ABOARD!! Happy to have you with us!
@Kurtize Hope you enjoyed your SUNDAY!! WOOHOO!!!2 -
Good Monday Morning and Happy Day 10 of 56 VIP Friends, It's going to be another hot one today high in the upper 90's but going to feel more like 110. I'm staying in as much as possible again today.
I AM:
I open my heart to the joys in my life.
Action for Happiness:
Identify what helped you get through a tough time in your life.
Fitness Quote:
Strong is a choice if your mind believes it your body will follow.
MotiVerse:
The positivity in our life is a function of our thinking. So think positive, stay positive.
Daily Affirmation:
I am phenomenal.
Inspirational Quote:
I just woke up one day and decided I didn’t want to feel like that anymore, or ever again. So I changed it.
Today in History & Celebrating:
July 21st Celebrated History
1961
Aboard the Mercury - Redstone 4, Virgil "Gus" Grissom became the second American to fly in space.
1966
British physician, Dr. Ian Donald, pioneered the first use of ultrasound for medical diagnosis.
1979
The Hollywood Walk of Fame commemorates Mohawk actor, Jay Silverheels, with the first star on the walk of fame received by a Native American.
1998
The Steven Spielberg World War II drama Saving Private Ryan premiered in Westwood, California. Starring Tom Hanks, Matt Damon, and Tom Sizemore, the film won five Oscars.
2007
Bloomsbury Publishing releases J.K. Rowling's Harry Potter and the Deathly Hallows - the final installment of the Harry Potter series.
July 21st Celebrated Birthdays
Ernest Hemingway - 1899
The American author and journalist wrote several novels and non-fiction that are considered classics today, such as For Whom the Bell Tolls and The Old Man and the Sea. In addition, many of his works were published posthumously, including A Moveable Feast.
Mahlon Loomis - 1826
The American dentist from Washington, D.C., received U.S. patent No. 129,971 for "An Improvement in Telegraphing" in July of 1872.
Francis Clara Folsom - 1864
On June 2, 1886, Frances Clara Folsom became the youngest First Lady in U.S. history when she married sitting President Grover Cleveland. It was the only wedding of a president that took place in the White House. She also has the unique distinction of being both the 23rd and 25th First Lady of the United States.
Janet Reno - 1938
The first woman to serve as the United States Attorney General, Janet Reno, was appointed to the office in 1993 by President William Clinton. She served until 2001.
Robin Williams - 1951
During the American actor and comedian's nearly 40-year career, Robin Williams created many memorable characters. From the sitcom Mork & Mindy (for which he won a Golden Globe) to films like Jumanji, Hook and Awakenings, Robins left an indelible mark on his fans and the industry. He won an Academy Award for his role in Good Will Hunting.
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Good evening everyone
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@Patti241 Good day, Patti!!
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Hello all hope you all are finding something super motivating today!
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Happy Day 11 of 56 VIP Friends,
I AM:
I am smart and successful.
Action for Happiness:
Find 3 things you feel hopeful about and write them down.
Fitness Quote:
Work hard in the gym until your bad becomes your good and your good becomes your best.
MotiVerse:
Recognize what you have inside you.—Eric Pulier
Daily Affirmation:
My life is a gift and I appreciate everything I have.
Inspirational Quote:
Success isn’t just about what you accomplish in your life. It’s about what you inspire others to do.
Celebrating & Today in History:
Notable Events for July 22
Augusta Fox Bronner (1881-1966) - One of the first psychologists to specialize in juvenile psychology.
John Burke (1922-2011) - Surgeon who co-invented artificial skin.
Danny Glover (1946-Still Living) - Actor who rose to fame for his role as Roger Murtaugh in the Lethal Weapon films.
Don Henley (1947-Still Living) - Musician and founding member of the rock band the Eagles.
S. E. Hinton (1948-Still Living) - Author most recognized for her novel The Outsiders.
Willem Dafoe (1955-Still Living) - Actor known for his roles in Platoon, Born on the Fourth of July, and the Spiderman movies.
Selena Gomez (1992-Still Living) - Contemporary pop artist and actor.
Memorable Events for July 22
1796 - Cleveland, OH, is founded by General Moses Cleaveland.
1893 - Katharine Lee Bates writes the patriotic song America the Beautiful" after admiring the view from the top of Pikes Peak (Colorado Springs, CO).
1942 – The U.S. government begins gasoline rationing due to the wartime demands.
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@slstover35 It's a gorgeous day here in Southern Maine on the coast! Mid 70s, finally low humidity (51) with a low dew point (57). I went for a brief walk. It's break the ribbon day for the Positivity Strong 4 Life team! We always find that motivating. I usually do not move much in the AM, but on breaking the ribbon day I will if I can! What motivates you today? How do you like being on the 5% challenge?
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@Dianedoessmiles1 Oh wow that sounds dreamy. I just had a hot humid walk. I am motivated by being a part of this community that I stumbled upon. I love seeing what others are doing. Also having to be accountable. I do like it so far. Still trying to figure it all out. Thanks 💕
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Happy Day 12 of 56 VIP Friends, I get another day at work this week it's on Saturday and an 11-7 shift.
I AM:
I am empowered by the love I receive from the Universe.
Action for Happiness:
Remember that all feelings and situations pass in time.
Fitness Quote:
It’s a new day. And the question you have to ask yourself is: What am I going to do today to improve myself?
MotiVerse:
You may find the worst enemy or best friend in yourself.—English Proverb
Daily Affirmation:
Nothing will stop me from creating success.
Inspirational Quote:
There’s no need to rush. If something is meant to be, it will happen. In the right time, with the right person, for the right reason.
Celebrating & Today in History:
Notable Birthdays for July 23
Harriet Williams Russell Strong (1844-1926) - Inventor and creator of dams and reservoirs in CA.
Louis T. Wright (1891-1952) - The first Black surgeon of a non-segregated hospital in NY City.
Mortimer Matz (1924-2025) - Co-founder of Nathan's Famous Hot Dog Eating Contest.
Vera Rubin (1928-2016) - Female astronomer who pioneered work on galaxy rotation rates.
Richard E. Dauch (1942-2013) - Co-founder of American Axle.
Ken Green (1958-Still Living) - Five time PGA champion.
Woody Harrelson (1961-Still Living) - Actor who rose to fame for his role as Woody in the tv. sitcom Cheers.
Memorable Events for July 23
1829 - William Burt received the patent for the typographer.
1827 - The first swimming school opens in Boston, MA.
1852 - Private John Brown becomes the first soldier to be buried in the National Cemetery at the Presidio in San Francisco, CA.
1903 - The Ford Motor Company sells its first car.
1904 - Charles Menches creates the ice cream cone during the St. Louis World's Fair.
1925 - Lou Gehrig hits his first (of 23) career grand slammers.
1999 - Eileen Collins becoming the first female space shuttle commander (Space Shuttle Columbia).
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@slstover35 It took me a bit to figure it all out. Please ask your leaders, or any questions you have, here. We are happy to answer them. Once I understood it, I KNEW I also had found something that would help me. Little did I know I'd lose over 100 lbs, and how much my life would greatly improve. We enjoy hearing from those who are new!
@alphafitchick WOOHOO Hey, congrats on the added 8 hours!! That's GREAT!!4 -
Tues was rough. I got through it and am back home. Getting through work was hard as I was tired. I'm going to bed early. Hope everyone is doing well.
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I can not get my night time routine down and get to bed. I struggle to sleep and then get up to late or feel tired all day. I have been a night owl my whole life but it's a different level now.
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slstover35, have you tried Magnesium Glycinate? I was really struggling to get to sleep because of tinitus and it has really helped me fall asleep faster and sleep longer through the night. I still wake up to go to the bathroom in the night, but I'm able to go back to sleep really quickly.
Blessings,
Bonnie
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Happy Day 13 of 56 VIP Friends, I thought I was going to be on the register last night but we had one of the younger girls there so I was on the floor and actually got to stock my department which is food. I'm probably going to be on the floor Saturday too and stocking shelves or as they call it pushing freight.
I AM:
I am open-hearted to love and blessings.
Action for Happiness:
Choose to see something good about what has gone wrong
Fitness Quote:
I got this with or without you. Be More Do More
MotiVerse:
Always be a first-rate version of yourself, instead of a second-rate version of somebody else.—Judy Garland
Daily Affirmation:
Challenges are opportunities to learn and grow.
Inspirational Quote:
I don’t chase after people anymore. If they like spending time with me, they will do so. If not, I’m content in my own company.—Barry M. Sherbai
Celebrating & Today in History:
Notable Birthdays for July 24
Ira Aldridge (1807-1867) - The first documented Black Shakespearean stage actor who was extremely famous during 19th Century.
Agnes Meyer Driscoll (1889-1971) - Cryptanalyst known as the "First Lady of Naval Cryptology" who was known for decoding enemy messages during WWI and WWII.
Alice Ball (1892-1916) - Black chemist who was the first to developed treatment for leprosy.
Amelia Earhart (1897-1939) - Aviator and first woman to fly solo across the Atlantic.
John William Finn (1909-2010) - Earned the the Medal of Honor for his actions during the attack on Pearl Harbor.
Michael Richards (1949-Still Living) - Actor most recognized as Cosmo Kramer on the sitcom Seinfeld.
Lynda Carter (1951-Still Living) - Actress who will always be known for her role as Wonder Woman.
Karl "the Mailman" Malone (1963-Still Living) - Considered one of the greatest power forwards in NBA history.
Andy Irons (1978-2010) - World Champion Surfer.
Memorable Events for July 24
1847 - Brigham Young and about 148 Mormon pioneers enter into what is to be established as Salt Lake City.
1847 - Richard March Hoe patents the rotary-type printing press.
1880 - The first commercial hydroelectric power plant in the world begins generating electricity in Grand Rapids, MI.
1935 - Temperatures reach 109 °F in Chicago during what became known as the Dust Bowl across the U.S.
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@SweetPeasMom55 I hope you slept well last night! How did today go?
@Kurtize I love walking in a gentle summer rain. The air smells so good!
@slstover35 UGH I hate that!! I had to pick a time to go to bed. First time I did that, I picked what I thought "would be an ideal time" it was NOT!! It was not a time I usually tried to get to bed by. I am also a NIGHT OWL!! I had worked from 3 to 11:30 was usually home by midnight. Though on Saturday night some of us from work would go out to eat and have a drink, I'd be home around 1. But, I rarely went to bed until 2 to 2:30. When I finally realized I wasn't interested in changing that, I set 2:30 as my bedtime. I can not always fall asleep by 2:30, though, but over time, for the most part, I am good with 2:30 it just took time. I also found that getting up at the same time each day helps out. I am not sure if you've tried this long enough to see if it can.
@bhoskins85 GREAT Suggestion!!
LOL Crazy Oscar Cat thinks he needs a ZILLION Treats tonight. He's so cute.
@alphafitchick They now do that where I was working also. Many now prefer to stock the shelves. They also have to help the customers, but everyone wins with that! They get paid whichever amount is the highest (some cashiers make good money if they've been there for a while). Are you ok with stocking the shelves? I'd easily count that as exercise! All that bending, stretching, etc! Functional exercise.3 -
@Dianedoessmiles1 see I am not even showered yet! lol
I have and it's a constant work in progress. On vacation I go to bet so much earlier.
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Good morning Diane
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