🏪CHAT~ Healthy Journey Rest Stop! Your Place to Chat, Ask Questions, and Connect💫🏪
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Happy Day 14 of 56 VIP Friends, Well yesterday's workout didn't go as planned. Instead of getting in a gym workout and being off like I thought I got another day so that's counting tomorrow 5 days this week. Today's workout plan is 30 min treadmill intervals 30 sec on and 30 sec off then get in my Core and Pliability as usual.
I AM:
I bask in the unconditional love of the Divine.
Action for Happiness:
Notice when you are feeling judgmental and be kind instead.
Fitness Quote:
I believe that when the body is strong the mind thinks stronger thoughts.—Henry Rollins
MotiVerse:
Be the kind of person who dares to face life’s challenges and overcome them rather than dodging them.—Roy T Bennett
Daily Affirmation:
I love my body.
Inspirational Quote:
You can’t control how other people receive your energy. Anything you do or say gets filtered through the lens of whatever they are going through at the moment which is not about you. Just keep doing your thing with as much integrity and love as possible.—Nanea Hoffman
Today in History & Celebrating:
July 25th Celebrated History
1871
Wilhelm Schneider obtained a U.S. patent for a two-story carousel.
1984
From the Russian spacecraft Salyut 7, Cosmonaut Svetlana Savitskaya performs the first spacewalk by a woman.
2003
The film Seabiscuit is released in U.S. theatres. Directed by Gary Ross, the film starred Tobey Maguire and Jeff Bridges, earning 7 Academy Award nominations.
2008
California becomes the first state to ban trans fats in restaurants.
July 25th Celebrated History
Anna Tuthill Symmes - 1775
The 9th First Lady of the United States is one of many firsts. She is the only First Lady to be both the wife of a president (William Henry Harrison) and the grandmother of one (Benjamin Harrison), too. She never lived in the White House, either. Exactly one month after President Harrison's inauguration, he died making her the first First Lady to be widowed during her tenure and the one with the shortest tenure.
Rosalind Franklin - 1920
The English chemist's work contributed to the discovery of the structure of DNA.
Ray Billingsley - 1957
The American cartoonists created the comic strip, Curtis. The comic strip was first published in 1993.
Louise Joy Brown - 1978
The British woman is the first human born who was conceived through in vitro fertilization.
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@slstover35 WOOHOO on a vacation! Are you going soon? I'll be on vacation soon, likely you won't know because hehehehe we are renting a house and I am the one who booked it. I MADE sure it has the best wifi there is, though it's up in a rural area. LOL!
@Patti241 HI Patti!! Anything going on this weekend?1 -
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Happy Day 15 of 56 VIP Friends, A WIN for the week I ran for 3 min 30 sec of minutes.
I AM:
I am ready to receive countless blessings from all corners of the Universe.
Action for Happiness:
Catch yourself over-reacting and take a deep breath.
Fitness Quote:
If it doesn’t challenge you it doesn’t change you
MotiVerse:
My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world.—Jack Layton
Daily Affirmation:
I can handle whatever comes.
Inspirational Quote:
Be wise enough To Walk Away from the Nonsense around you.
Celebrating & Today in History:
Notable Birthdays for July 26
George Clinton (1739-1812) - The 4th VP of the US.
George Catlin (1796-1872) - Painter famous for his portraits of Native Americans in the American frontier.
Silas Soule (1838-1856) - Teen conductor on the Underground Railroad and a soldier who became a "whistleblower" after he disobeyed orders to participate in the Sand Creek Massacre.
Jesse Lauriston Livermore (1877-1940) - Investor and security analyst referred to as the "Great Bear of Wall Street."
Roy Castleton (1885-1967) - The first Mormon (Utah) to play MLB.
Paul Gallico (1897-1976) - Author of The Poseidon Adventure, which was later adapted to the big screen in 1972.
Vivian Vance (1909-1979) - Actress widely recognized as the character Ethel in I Love Lucy.
Ralph Blane (1914-1995) - Songwriter who wrote Have Yourself A Merry Little Christmas.
Jean Shepherd (1921-1999) - Narrator of A Christmas Story (1983).
Jan Berenstain (1923-2012) - Co-creator of the children's book series The Berenstain Bears.
Barbara Holdridge (1929-2025) - Pioneer of the audiobook industry.
Dorothy Hamill (1956-Still Living) - Olympic and World Gold Medalist in figure skating.
Gary Cherone (1961-Still Living) - Musician and lead of the rock band Extreme.
Stuart Long (1963-2014) - Boxer and Catholic priest whose story was portrayed in the movie Father Stu, starring Mark Wahlberg.
Sandra Bullock (1964-Still Living) - Lead actress in blockbuster movies like Speed, Miss Congeniality, The Blind Side, and Gravity.
Tim Schafer (1967-Still Living) - Video game designer and founder of Double Fine Productions.
Memorable Events for July 26
1775 - Benjamin Franklin becomes the Postmaster General.
1788 - New York becomes the 11th state to join the Union.
1848 - Governor Nelson Dewey establishes the University of Wisconsin–Madison.
1908 - U.S. Attorney General Charles Joseph Bonaparte issues an order to immediately staff the Office of the Chief Examiner, which later becomes the FBI.
1917 - J. Edgar Hoover gets a job as a clerk in Department of Justice.
1926 - The National Bar Association is created.
1947 - President Truman signs the National Security Act of 1947 into United States law creating the CIA.
1948 - President Truman signs Executive Order 9981, desegregating the military.
1990 - President George H. W. Bush. signs The Americans with Disabilities Act of 1990 into law.
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@Kurtize As I sit here going through the teams and dropping wisdom (LOLOL) around, I am also listening to my playlist and singing. Oh man!! POOR IZZY and Oscar!! LOLOLOL
@alphafitchick WOOHOO NICE RUN!!! I wish I could run! ENJOY THAT!!! How did work go?0
