Talking Dead: Team Carol
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I'm so sorry you are having so many problems. I really hope things start to move up from here. (((Hugs)))0
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I'm so sorry you are having so many problems. I really hope things start to move up from here. (((Hugs)))
Well if "move up" means getting a call from your bank that your debit card has been compromised... UGH!!! this is just a BAD day! Anyone have any chocolate???0 -
Migraines are back in full swing. I am trying desperately to get an appointment with a Neuro tomorrow (but it is looking unlikely). Pushed through this morning and got to the gym for an hour... I am possibly picking up a second hand recumbent exercise bike tonight so that could help immensely!
Got hit this morning with news of a friend's passing... my frustration tolerance is a zero and I am about ready to scream... that is all.
We lost a friend in December, and we were wrecked for weeks. I am so sorry for your loss. Hugs to you.0 -
Im so sorry for your loss Funky! I hope your day gets better... sounds like a rough one.0
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I have a mini challenge in another group to do 100 jumping jacks each day, I just started today and I did my 100 but I'll be doing them each day so if anyone needs jumping jacks done I got them.
In the same group as you! LOL! I love that challenge!
I am geting so discourage with this challenge! Its becoming not very fun. : (
Why are you getting discouraged?0 -
I'm so sorry you are having so many problems. I really hope things start to move up from here. (((Hugs)))
Well if "move up" means getting a call from your bank that your debit card has been compromised... UGH!!! this is just a BAD day! Anyone have any chocolate???
There are peanut m&m's in the candy dish in my office - would you like some?0 -
I'm very sorry for your loss (hugs) and I hope your day gets better.
I think I am about 90% better each days just gets better. I did 90 min of walking and 30DS plus my 100 Jumping jacks. so if anyone needs any extra time you can take it from me. I have a dentist apt in an hour then going to walk some more. I still feel sore all over my body but in a few days I should be good as new.0 -
Thanks guys.... I just need this day to be over with! And YES!! I will take the M&Ms!0
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cant believe i didnt check in yesterday... whuut?
i love all the name meanings! its so fun to hear the whys.
Funky... it'll get better... i promise :flowerforyou:
Skittles: glad you are back!!!
and 320 cardio. whew... really really bad week to be a lazy butt on sunday, and monday morning... so im trying to shove A LOT into 5 days. this will have to change for next week.
the punishment is actually nice. its not too horrible, and it makes for a good 5 min warmup. might do that each day from here on... so if anyone needs them, they are out there!
Monday: swim. 30min c
Tuesday: lift 60min st | tabattas/row 60min c
Wednesday: WOD + 1 challenge complete + swim tonight = 45 + 30
estimated:
Thursday: lift 60min st | tabattas/row 60min c
Friday: WOD + whatever else: 60 min c
Saturday: lift 60min st + boot camp 45min c
complete: 60 st | 165 c
estimated: 180 st | 330 c
punishment done: 1 so far
calories: 2/6 so far0 -
Day 3 Wednesday 3/5/14
Format for the week:
Cardio: 365/320 (Aiming for the 500 club!)
Strength: 130/110
Martial Arts: 135/135
Average calorie intake: 3/6 days
Weight loss for challenge: 5.2#/ 9#
Punishment (current) = 1 /1 circuit0 -
3/2/14 - 3/7/14 Sun-Fri
As of today Wed. 3/5, weekly total
Cardio:325/320
Strength:110/110
Average calorie intake: 4/6 days
Punishment week of 3/2-3/7: 4/5 days
Weight loss for challenge: 3 lbs!0 -
My screen name is the first two letters of my legal name (be) and then the (bubble)s is my nick name in HS. And since I married my HS sweetheart he still uses it. In April we will have been married 33 years!0
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3/3/14 - 3/8/14 Monday-Saturday
As of Wed. 3/5, weekly total
Cardio: 174/320
Strength:85/110 --- wait -- this is out of 110? Uh oh - I need to plan more strength into my week.
Average calorie intake: 3/6 days
Kickboxing (counted in cardio): 33/45 (I am determined to get in my minutes of this optional challenge this week.
Punishment: 0/1
Weight loss for challenge: 6.2 lbs0 -
Day 4 Thursday 3/6/14
Format for the week:
Cardio: 410/320 (Aiming for the 500 club!)
Strength: 145/110
Martial Arts: 135/135
Average calorie intake: 4/6 days
Weight loss for challenge: 5.2#/ 9#
Punishment (current) = 2 /1 circuit0 -
Half way to 500 minutes!!! I still have tonight, tomorrow night, a 5k on saturday and might include some dancing scheduled for saturday if I dont have the numbers. Right now, dancing is just a bonus.
Did anyone need any help with their strength or cardio this week. I should have more than enough to cover someone.0 -
My screen name is the first two letters of my legal name (be) and then the (bubble)s is my nick name in HS. And since I married my HS sweetheart he still uses it. In April we will have been married 33 years!
I was wondering what your name was about. Congrats on being married so long. That's quite an accomplishment. I married my high school sweetie too and I know how hard that can be.Thanks for sharing Belinda.
Kim, strength is only 90 mins. I think the 110 was from sharing and caring week.
This 500 mins of cardio is really pushing my limits and I know I will like what it does for me. You all are doing an amazing job! Coursucate, how is the food logging going?0 -
Some inspiration to remember what we are fighting for!!!0 -
Hey Carols! Just wanted to give my just-past-midweek-update.
Cardio: 465/320 <-- aiming for 500!
Strength: 100/90
Food: Averaging 4/6
Punishment: 0/1 <--- I need to get on that :ohwell:
I am more than happy to donate all my extra to the team... IF all goes as planned I may actually hit 600 in cardio this week!
Funky- Is today going any better for you?0 -
So far this week:
Cardio: 155/320
Strength: 90/90
Circuit: Done
Wow - I need a lot more cardio! And tomorrow is another weightlifting day, so not much cardio. Guess I know what I'll be doing on Saturday morning0 -
hey all how is everyone doing?
well today I got in 2 hours of walking. and I feel amazing. I am going out to dinner with the hubby and when I come home I'm going to do another mile or two. still no zumba, I want to make sure I am 100% better so I'll go back to that on monday.0