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JUNE 2014 - Move Your @ss Challenge
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My goal this month is 80 miles!
6/2 - walked 1 mile
6/3 - ran 3 miles
6/5 - ran 4.7 miles
6/7 - walked 1.4 miles
6/8 - ran 3 miles, swam 1250 yards = 0.7 miles
6/10 - walked 1.7 miles
6/11 - ran 3.5 miles
6/12 - ran 3.5 miles
6/14 - ran 3.1 miles, bikes 13.5 miles
6/15 - walked 1.7 miles
40.8 / 80 finished!0 -
Just a short walk today. Getting my bike worked on. Going to finally get clip in pedals.
Makes a big difference once you get used to them! Practice, practice, practice, and be prepared for few falls!0 -
Hi,
Just got back from Glacier National Park in Montana. Beautiful! Hiked some trails and adding 25.25 miles.
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adding 10 miles0 -
90.29 miles this month so far0
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6 miles walking this weekend
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More biking & running miles this weekend.
MTD: 135.5
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Hopefully back on track this month after May's accident put me off the bike for 5-6 days
Going for the usual 1000 miles
01-06: 40.97 miles (7.08 on turbo)
02-06: 45.18 miles (2.63 turbo)
03-06: 42.38 miles
04-06: 45.13 miles
05-06: 45.25 miles
06-06: 50.18 miles
07-06: 45.58 miles
08-06: 60.10 miles
09-06: 45.30 miles
10-06: 45.10 miles
11-06: 30.14 miles
12-06: 34.44 miles
13-06: 35.09 miles
14-06: rest day
15-06: 53.37 miles
16-06: 41.42 milesJune Miles: 659.62
YTD Miles 6148
Taking it nice and easy ahead of this Saturday's Crazy300k ride - just hope bike shop manages to strip and re-build the bike in time. 1 year mega service time0 -
3.1 mile run/walk. Too freakin' hot.
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Adding 20 miles for the last few. It's been a crazy weekend! :sick: I'm just glad it's over! :laugh:
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6/11 12
6/12 12.1
6/13 11.8
6/14 12.1
6/15 12.5
total= 179 miles0 -
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
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I hate to say it but it looks like a lot more of us than usual are struggling this month to get in and stay in the "green" (me most definitely included) so it looks like it's time for a lot of us to step it up and make good on our commitment for this month! :flowerforyou:
I'm going to put a few extra miles in tonight to try to get caught up. Who's with me??? :bigsmile:
Dave0 -
London walk today new total 50.91 miles0
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Can't remember if this has already been posted or not... :blushing:
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June: - Goal 450
1st: 41.2 (39.58 Bike)
2nd: 4.71
3rd: 18.74 (17 Bike)
4th: 5.6 (2.45 Bike)
5th: 12.55 (9 Bike)
6th: 11.24 (9.5 Bike)
7th: 12.1 (5.7 Bike)
8th: 34.96 (30.3 Bike)
9th: 8.75 (3.3 bike)
10th: 6.8 (3.9 bike)
11th: 1.41
12th: 23.86 (22.6 Bike)
13th: 2.41
14th: 79.01 (75.6 bike) Denver 3/4 Century Ride
15th: 2.32 - Total: 265.56 / 184.44
And yes - I posted last Thursday and I was close to half way there and now I've blown it out of the water. I knew the 14th was going to be a very big milage day. :happy: I actually made the ride!!!!! And I think I would actually be in the green here. Now - just to get the rest of those 185 miles knocked off in the rest of the 15 days left of lovely June!0 -
6/15 - 4.5 miles
6/16 - 5 miles
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10.02 miles walked today
74.59 miles walked to date
I am with you Dave. I doubled my walking today. Hope that helps me stay in the green.0 -
updated for last week:
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I don't have access to my ticker, and I don't know what my monthly total has been thus far - but I added 4.75 miles this a.m. Tomorrow is Disneyland, so I will be adding a boatload of walking miles tomorrow! ha.0
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London walk today new total 50.91 miles
So jealous!! I love London. (And real Cadbury, but that's probably another for another forum lol)0 -
June 16: 9 miles walking
TTD: 215.5 miles
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short, leisurely lunch time walk
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I'm still alive, even though I've been MIA this past week. Moved my in-laws into their new place, unpacked all of their stuff(again!) I did a lot of walking with all of the running around I had to do in order to get them settled, but didn't make it to the gym until today! I'm pooped!!
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Weather day, just walking today. Thunderstorms complete with lightning.
06/15 - 1.5 miles walking
06/16 - 2.0 miles walking
Total: 126.0 miles
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06/14 - 2.7mile - evening walk w/ Cora; no Saturday hike, went to Austin to visit DD
06/15 - rest day
06/16 - 2.7mile - evening walk w/ Cora
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got a bit of walking mileage in today..so adding another 6.80 miles0
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Exercise total for
Monday 6/16
(Exercise bike 30.31 miles & walk 1.25 miles)
**total 31.56 miles for today
***507.96 miles done and 442.04 miles to go....:happy:0 -
6/11- 4 Miles
06/14- 2 Miles
Total- 11 miles0 -
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Bike ride and gymnasium
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This discussion has been closed.