JUNE 2014 - Move Your @ss Challenge
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55 miles so far0
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Great sunny day for a bike ride. Yippee, I hit goal!
06/15 - 1.5 miles walking
06/16 - 2.0 miles walking
06/17 - 13.0 miles biking
06/17 - 1.0 miles walking
06/18 - 13.5 miles biking
Total: 153.5 miles
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Between the spa appointments I was able to get 2.14 walking miles completed for today. Final day of vacation tomorrow, then home to hopefully recoup some of those lost miles over the last couple weeks. Goal this month is looking very unlikely.0
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Exercise total for
Wednesday 6/18
(Exercise bike 30.80 miles & walk 1.25 miles)
**total 32.05 miles for today
***575.16 miles done and 374.84 miles to go ... :happy:0 -
June 18: 11.5 miles walking and running
TTD: 236 miles
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Got in 5 miles on the hotels treadmill & bike.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS for making GOAL now goes out to ANACONDA469!!! :drinker: Still had time to spare even going for a larger number!
K80FLEC - Welcome back from your Holiday! I hope you had a nice time!0 -
Excuse my French but for ****s sake, this cycling lark is a laugh, just had another bike written off. I was waiting for the cars coming round a roundabout and Mrs 4x4 didn't see me (her foolish words) and shunted me from behind. Battered, bruised, cut and an ankle twice its normal size and growing. Will start flicking through the bike reviews for a new tourer.
What is really pissing me off is no Crazy300k ride this Saturday
You've got to be kidding me! What was that old Hee Haw song? If it weren't for bad luck I'd have no luck at all? Hope that ankle improves quickly. Sorry about the ride on Saturday. Get better quick and let us know what new bike you get.0 -
Adding another 7 miles from the trainer for a total of 166 out of 400. At least it's not snowing now. Tomorrow I think I'll be outside again.0 -
3 mile run and 3.6 of walking today
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Move your *kitten* Challenge
Month: June
Day Date Miles
Sunday 01-Jun 7.91
Monday 02-Jun 2.93
Tuesday 03-Jun 9.25
Wednesday 04-Jun 0
Thursday 05-Jun 0
Friday 06-Jun 8.46
Saturday 07-Jun 15.32
Sunday 08-Jun 7.19
Monday 09-Jun 3
Tuesday 10-Jun 6.7
Wednesday 11-Jun
Thursday 12-Jun 6
Friday 13-Jun
Saturday 14-Jun 8
Sunday 15-Jun 6
Monday 16-Jun
Tuesday 17-Jun 6.2
Total 86.96 miles0 -
6/18 - 4 miles
142/2200 -
Just about the time I get the courage up to get back on the bike....... :noway:...........I hope you're not too banged up and you heal soon. :flowerforyou: It was HOT here yesterday, but somehow I managed to ignore that (the shady paths did help) and get 8 miles walking done. :bigsmile: :bigsmile:
June total 103.25 miles. :bigsmile:
I was going to try walking in to work today, but the storm clouds rolling in make that seem unwise. :sad:0 -
6/18 - 4.75 miles (walking/running, swimming)
Total to date: 84.75 of 130 miles
@dcmat- are there any routes that do not have roundabouts? For some reason beyond any physics I've studied, you become completely invisible when riding about them. I hope your recovery is speedy!0 -
adding 4 miles0 -
I'm still on vacation, but at a hotel with wifi so I thought I'd post an update. The weather here in California is amazing and so is the scenery! We've already been to Yosemite, San Francisco, Carmel, we are in Santa Barbara today then heading to Santa Monica. I'm not getting the mileage I had hoped for... Vacationing with a 13 year old is not for the weak!! :noway:
6/14- 3.1 mile hike
6/15- 2 mile hike
6/16- 2 mile walk
6/18- 4.1 miles walk/run
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52.87 so far, need to step up my game this last week and a half.0
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6/19 - 3.41 mile walk
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Excuse my French but for ****s sake, this cycling lark is a laugh, just had another bike written off. I was waiting for the cars coming round a roundabout and Mrs 4x4 didn't see me (her foolish words) and shunted me from behind. Battered, bruised, cut and an ankle twice its normal size and growing. Will start flicking through the bike reviews for a new tourer.
What is really pissing me off is no Crazy300k ride this Saturday
My hubby rides much more than I do, and I worry about him getting creamed, too. He's had a few brushes, but nothing serious, thankfully. It stinks that you are down and out, but at least nothing is broken!! Heal quickly!!
BTW, we have the blinking lights on the back of our saddles. Although I was almost hit from behind once, I imagine it would have been a done deal if not for the flashing lights 0 -
2.3 miles - too many things on the to-do list to do the usual.
All this bike crash talk reminds me of when my brother got hit on his. Some guy was making a turn and plowed right into him. His bike was in pieces, the flashing light was missing so the police ended up giving my brother a ticket as well. He told them to go look in the ditch for it. Hope all you bikers stay safe!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
The GREEN section is starting to look a little light again and the BLUE is taking over.....we must not let that happen!! Lace up, suit up and GET UP and MOVE SOME MORE!! :drinker:
6/19 - 10.2 stationary bike, 2.0 lunch walk, MTD 102.9
Dave
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Hiked 7 miles yesterday.
Total: 60/750 -
Getting ready for a party here this evening; lots of running up and down the hallway and in and out onto the deck.
Only SOME exercise was measurable. 4.87 miles mostly on the bike.
June total = 77.17.0 -
new total 56.84 miles0
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2 mile run and 3 mi bike ride w kids = hopefully almost in green! Plan to walk more later too
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Walked into town today, which takes me to 55.
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5.46 miles walked today
90.44 miles walked to date0 -
Exercise total for
Thursday 6/19
(Exercise bike 30.33 miles & walk 1.25 miles)
**total 31.58 miles for today
***606.74 miles done and 343.26 miles to go... :happy:0
This discussion has been closed.