Move Your @SS Challenge

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JULY 2014 - Move Your @ss Challenge

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  • jbouthiette
    jbouthiette Posts: 211 Member
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    Progress...


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  • imadiva32
    imadiva32 Posts: 80 Member
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    7-10: 3mi
    7-11: 1.5mi
    7-14: 2.25mi
    7-15: 1.5mi
    7-16: 1.5mi
    7-17: 1mi
    7-18: 1mi
    7-21: 1mi
    7-22: 1.25mi
    Total: 14mi


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  • GrandmaJackie
    GrandmaJackie Posts: 36,383 Member
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    22st - 5 mile run / 3 mile walk

    Total MTD: 171 of 210 target
  • Rindy12
    Rindy12 Posts: 215 Member
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    Friday
    Ran 3 miles
    Walked 1 mile

    Sunday
    Ran 3.75 miles
    Walked 1.25 miles
    Biked 10.5 miles

    Today
    Ran 3 miles
    Walked 1/2 mile

    July total miles - 82.6 out of 100 miles


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  • spikesmom
    spikesmom Posts: 441 Member
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  • Luckysusan
    Luckysusan Posts: 947 Member
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    7/21 - 3 mile walk


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  • phytogurl
    phytogurl Posts: 671 Member
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    7/22 15.83 miles on mtb, mtd 283.24
  • verdemujer
    verdemujer Posts: 1,397 Member
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    July: - Goal 450 (14.52 m/d average)
    1st: 26.42 (23.4 bike)
    2nd: 9.58 (2.6 bike)
    3rd: 21.85 (16.9 bike)
    4th: 16.54 (10.5 bike)
    5th: 69.26 (67.8 bike)
    6th: 11.3 (8 bike)
    7th: 12 (9.5 bike)
    8th: 14.11 (12.4 bike)
    9th: 10.14 (5.5 bike)
    10th: 21.41 (18.8 bike)
    11th: 9.97 (4.2 bike)
    12th: 17.65 (16 bike)
    13th: 51.63 (50.2 bike)
    14th: 4.17 (2.7 bike)
    15th: 21.49 (17.9 bike)
    16th: 1.3 (no bike - too much rain)
    17th: 17.63 (16.5 Bike)
    18th: 1.02
    19th: 4.46
    20th: 2.65
    21st: 24.28 (21.5 bike) -Total: 368.84 / 81.16 ( 8.11 m/d average)
  • verdemujer
    verdemujer Posts: 1,397 Member
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    Here are my four babies. From smallest tires to largest going from far to near, my Focus, Trek, Kona Tanuki and my newest, Kona Wu. I really love that fat tire bike. :laugh: :laugh:

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    Oh my goodness, Sufferlandrian – that’s an amazing picture. Do you know the mileage on each bike?
  • kar328
    kar328 Posts: 4,157 Member
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    Survived my first kettlebell class last night and wasn't too sore to do 4 miles, including running a mile and a half total. I probably won't be able to get out of this chair later though.




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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    Adding another 50 miles for 584 out of 700. Let's see if I can hit goal by the end of the weeks.
  • runravirun
    runravirun Posts: 14 Member
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    07/21 - 3 miles
    07/22 - 3 miles


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  • JoeMO
    JoeMO Posts: 524 Member
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    8.2 mile hike on Lewis Trail

    49 / 60
  • ala140
    ala140 Posts: 140 Member
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    MTD - 68.02
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    A day in London means new total 70 miles
  • belle_74
    belle_74 Posts: 934 Member
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    .. behind (in miles and logging :) again this month but still moving ...


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  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Back after rest day. Took a nice bike ride, and had to ride ahead of the rain! Been practicing cadence for uphill riding, getting way better at it. Now I am able to keep a more constant speed throughout the ride. And stay on the bike! Great way to start the calendar week :happy: :happy: :happy:

    07/22 - 13.00 miles biking

    Total: 220.5 miles


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  • darkrider42
    darkrider42 Posts: 5,341 Member
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    Went out on my bike this evening to get myself firmly in the GREEN today! :smile:

    7/22 - 11.5 bike, MTD 113.6

    Dave
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  • 319Sara
    319Sara Posts: 302 Member
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    Between yesterday and today I added 7.23 miles.
    July total so far = 60.75.
  • vhuber
    vhuber Posts: 8,779 Member
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    17.11 on the ex bike. Too HOT to ride outside!


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