Move Your @SS Challenge

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AUGUST 2014 - Move Your @ss Challenge

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  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to SPIKESMOM on making GOAAAAL!!! :drinker::drinker:

    And my heartfelt condolences on the loss of your friend. What a touching memorial to spread her ashes on the water. :flowerforyou: I'm sure it meant a lot to her daughter as well. And also a FANTASTIC job on the Tour de Redland!! :drinker:


    Well everyone....I finally got that karaoke & beer bug out of my system and I'm ready to switch back to beast mode today. I still have a fair amount of ground to make up to get back to green and it's time to start blowing that away. I think I have about 29 miles of catching-up to do on top of my regular 4 miles I have to do a day. Ready to get it!!! [BEASTMODE=ON]

    Dave
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    OK Dave, I'll do it also. Beast Mode ON!! :wink:


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    Adding 50 miles for 282 out of 400.
  • kar328
    kar328 Posts: 4,159 Member
    I think I got my Beast Mode on too - 4 miles run/walk and 3.1 of them running without walking. My goal for my 5K next month is to do the whole thing without walking and in under 40 mins. Today was 37:45, first time I ran that far in a year. Did this after three hours sleep and a TRX class. :sick:


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  • darkrider42
    darkrider42 Posts: 5,422 Member
    Adding a 1.8 mile lunch walk. Hey, every little bit helps!! :)

    You got it, Dean!

    And WAY TO GO, KAREN!!!! That's so awesome!! WOOHOO!!!! :drinker::drinker:

    Dave
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  • cpanus
    cpanus Posts: 19,896 Member
    BEAST MODE On for me too!! Yay! Oh, wait...gotta finish payroll...Okay, you're on for this evening!!! :drinker:

    Chris
  • amazingmummy
    amazingmummy Posts: 816 Member

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  • kar328
    kar328 Posts: 4,159 Member
    Thanks Dave :happy: I think we need to find a beast mode smiley of some sort.

    Now off to do a 4 hour "princess shift" - I just politely turned down their offer to stay for 12 hours without laughing.
  • vhuber
    vhuber Posts: 8,779 Member
    Only had time for 8 miles on ex bike after work before I headed out for CPR/First Aid classes at the school. Hit goal though!!


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  • verdemujer
    verdemujer Posts: 1,397 Member
    :noway: I seem to have checked out this month. :grumble: :angry: at myself I'm in the MFP LaVuelta challenge for the rest of the month so I will pick up some miles but I know I'm not going to be doing 43 miles per day. :embarassed:

    August: - Goal 450 (14.52 m/d average)
    1st: 1.46
    2nd: 4.09
    3rd: 5.79 - Total: 11.34 / 438.66 (15.67 m/d ave)
    4th: 1.58
    5th: 2.52 (1 bike)
    6th: 2.43
    7th: 2.95
    8th: 1.71
    9th: 27.46 (24.5 bike)
    10th: 5.57
    11th: 1.75 - Total: 57.31 / 392.69 (19.62 m/d ave required)
    12th: 18.78 (17.3 bike)
    13th: 11.33 (9.95 bike) - total 87.42 / 362.58 (20.14 m/d ave required)
    14th: 11.11 (7.3 bike)
    15th: 4.12
    16th: 3.89
    17th: 2.69
    18th: 3.40 - Total: 112.63 /337.37 (26 m/d average required)
    19th: 1.77
    20th: 24.04 (21.3 bike)
    21st: 1.19
    22nd: 1.20
    23rd: 3.51
    24th: 7.26 (4.5 bike) - Total: 151.60 / 298.4 (43 m/d average)
  • jennwhite34
    jennwhite34 Posts: 534 Member
    8/25 - 2.86 miles walked
    6.2 miles exercise bike

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    Made Goal :happy:
  • hkristine1
    hkristine1 Posts: 950 Member
    I walked around the Olympic Park at Park City today - saw a woman training for bobsled, got to walk all around the bobsled track area. It's way more impressive in person than on the TV. I have no idea how far I walked - probably not more than a half mile. I'm not counting it toward my mileage for the month, but thought I'd post about it anyway. It was my second time at an Olympic venue (the other was in Barcelona). There's something really spectacular in thinking that's a venue where the world's best athletes came to reach for their dreams. Or maybe I'm just super sentimental about stuff like that, but it was a good day for me.
  • angelmo8
    angelmo8 Posts: 242 Member
    8/25- 4.9 miles walk/run


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  • Libi_KK
    Libi_KK Posts: 572 Member
    Well, the doc's visit crapped out. My ankle are not healing so another month at least in the boot.

    August 1-25: I have 43 Miles Walking


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  • Luckysusan
    Luckysusan Posts: 947 Member
    walk 3 miles


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  • tialynn1
    tialynn1 Posts: 884 Member
    As of end of day on August 25,
    I rode bike 15.5 miles (completed commitment)
    I walked 125 miles (still have 25 miles to go until end of month)

    Lynn
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS ON MAKING GOAL to VHUBER and JENNWHITE34 and making her UPPED GOAL is DJMICHEALS!!! :drinker::drinker:

    KRISTINE1 - I'm with you, Holli, that sounds really cool! I like stuff like that too! :)

    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    Exercise total for

    Monday 8/25

    (Exercise bike 31.15 miles & walk 1.25 miles)

    **total 32.40 miles for today

    ***806.83 miles done and 93.17 miles to go.... :happy:
  • 319Sara
    319Sara Posts: 302 Member

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    Strength and Stretch class this AM and then some bike at home this evening = 4.26 miles.

    August total so far = 97.45.
  • tahm42
    tahm42 Posts: 4,955 Member

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    9.29 miles on bike!
  • lazieats
    lazieats Posts: 185 Member
    I'm going to go ahead and join for the last bit of August. I'll be attempting to walk 18 miles by the end of the month.

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  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    LAZIEATS - Welcome and good luck! I'll send you a PM with instructions.
  • cpanus
    cpanus Posts: 19,896 Member
    If only the gym counted in beast mode!! Our trainer nailed us tonight. My daughter and I limped out of the gym...it was great!!

    5.10 miles Sunday
    4.90 miles Monday

    I'll have more miles tomorrow...no gym...only walking!!!


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    Hope everyone has a great Tuesday!!

    Chris
  • wanderan
    wanderan Posts: 1,369 Member
    15 biking miles, 5.41 walking miles


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    Slow start to the week. Going to get going tomorrow.

    08/22 - 5.0 miles Beach Walk
    08/23 - 12.0 miles biking
    08/24 - 2.0 miles biking
    08/25 - 1.0 miles walking

    Total: 187.5 miles


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  • 2essie
    2essie Posts: 2,861 Member
    Is anyone up for adding 10% more to whatever they did in August. That way we keep moving forward. It would put me at 165 miles for September to walk which is 15 miles more than August. It is only 0.5 miles per day more so doable. If you don't want to add 10% choose your own percentage but keep going forward.

    Anyone joining me?
  • dinos
    dinos Posts: 1,390 Member
    I walked around the Olympic Park at Park City today - saw a woman training for bobsled, got to walk all around the bobsled track area. It's way more impressive in person than on the TV. I have no idea how far I walked - probably not more than a half mile. I'm not counting it toward my mileage for the month, but thought I'd post about it anyway. It was my second time at an Olympic venue (the other was in Barcelona). There's something really spectacular in thinking that's a venue where the world's best athletes came to reach for their dreams. Or maybe I'm just super sentimental about stuff like that, but it was a good day for me.

    I can't forget the first time I watched the swim to bike transition of a tri race. The athletes looked so much more impressive and fit in real life than on YouTube, my jaw dropped. Regarding the Olympic venue, there isn't a day I don't make the same thoughts and I live like two miles away from one.

    I'm at 137/100 miles for August, I'll reset my goal to 150.
  • jbouthiette
    jbouthiette Posts: 211 Member
    A couple more miles...


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  • Rief3
    Rief3 Posts: 420 Member

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    adding 4 miles
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    8/25 - 3 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Still plugging away at it. :smile:

    added 5.5 miles August total 94.75 miles


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