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AUGUST 2014 - Move Your @ss Challenge

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  • waltersro2012
    waltersro2012 Posts: 262 Member
    Still working on it, I got this!!

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  • carlsoda
    carlsoda Posts: 3,429 Member
    August 1 - 6 miles
    August 2 - 16 miles
    August 3 - 3 miles
    August 4 - 6 miles
    August 5 - 16 miles
    August 6 - 6 miles
    August 7 - 2 miles
    August 8 - 6 miles
    August 8 - 4 miles
    August 9 - 2 miles
    August 10 - 2 miles
    August 11 - 4 miles
    August 12 - 8 miles
    August 13 - 11 miles
    August 14 - 12 miles
    August 15 - 4 miles
    August 16 - 4 miles
    August 17 - 18 miles
    August 18 - 6 miles
    August 19 - 13 miles
    August 20 - 10 miles
    August 21 - 4 miles
    August 22 - 16 miles
    August 23 - 4 miles
    August 24 - 2 miles
    August 25 - 16 miles

    Totals: 201 out of 220
  • darkrider42
    darkrider42 Posts: 5,424 Member
    Is anyone up for adding 10% more to whatever they did in August. That way we keep moving forward. It would put me at 165 miles for September to walk which is 15 miles more than August. It is only 0.5 miles per day more so doable. If you don't want to add 10% choose your own percentage but keep going forward.

    Anyone joining me?
    2ESSIE - Great plan except I need to focus more on running than biking next month so my goal is going to have to go down a little.... :smile:

    DINOS - Great job! Upped your goal!

    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • KariD1114
    KariD1114 Posts: 1,244 Member
    8/23 - 8/25 = 10.39


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Rode a hot, steamy 11ish miles yesterday afternoon.


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  • queenegreene
    queenegreene Posts: 1,376 Member
    Is anyone up for adding 10% more to whatever they did in August. That way we keep moving forward. It would put me at 165 miles for September to walk which is 15 miles more than August. It is only 0.5 miles per day more so doable. If you don't want to add 10% choose your own percentage but keep going forward.

    Anyone joining me?
    I'm up for it. My goal for September will be 220 miles! I started out with a goal of 60 miles in December 2013 and have gradually increased over time- what a difference a few months and some major motivation make!

    8/24 and 8/25 - 7.25 walking
    Total to date: 206.34 of 200 miles -GOAL :laugh:
  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Now making GOAAAAL is QUEENEGREENE!!!! :drinker::drinker:

    Hey now ya'll, don't be getting all spoiled by these frequent updates to the spreadsheet... :laugh::bigsmile::wink:

    Just a quickie lunch walk of 1.7 miles today. More of something later...not sure if it'll be running or biking or both. :)

    Dave
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    New total 83.5 miles Target met at 80 miles on a bonus now!
  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
    8/2 - ran 4.4 miles
    8/3 - rode 20 miles
    8/4 - ran 3.5 miles
    8/5 - swam 1.1 miles, walked 1.7 miles
    8/7 - ran 5 miles
    8/9 - ran 5 miles
    8/10 - rode 20 miles
    8/12 - swam 1.4 miles, ran/walked 3.5 miles
    8/14 - ran 5 miles
    8/16 - ran 5 miles
    8/17 - rode 20 miles
    8/18 - ran 3.5 miles
    8/19 - swam 1 mile
    8/21 - ran 5 miles
    8/23 - ran 5 miles
    8/24 - rode 21 miles
    8/26 - swam .6 miles, exercise bike 5.3 miles, ran 3.6 miles

    140.6 / 140 done!
  • dcmat
    dcmat Posts: 1,723 Member
    Going for another 750 miles as have another 11 day holiday in a fortnight

    01-08: Rest day
    02-08: 31.98 miles
    03-08: 17.91 miles
    04-08: 36.97 miles
    05-08: 31.01 miles
    06-08: 27.20 miles
    07-08: 30.07 miles
    08-08: 35.69 miles
    09-08: 78.83 miles
    10-08: 25.00 miles
    11-08: 28.80 miles
    12-08: 31.21 miles
    13-08: 30.52 miles
    14-08: 32.13 miles
    15-08: 28.66 miles
    16-08: 21.25 miles (off to France)
    17-08: 34.21 miles
    18-08: 41.56 miles
    19-08: 40.08 miles
    20-08: 22.75 miles
    21-08: 37.05 miles
    22-08: 29.37 miles
    23-08: 47.69 miles
    24-08: 51.11 miles
    25-08: 81.14 miles
    26-08: rest day (driving home from France)

    August miles: 883.18

    YTD miles: 8089
  • kar328
    kar328 Posts: 4,159 Member
    3.4 mile walk in gorgeous, sunny, but not hot weather.


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  • amazingmummy
    amazingmummy Posts: 816 Member

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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    1.27 mile walk on my lunch break


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  • Lovemyalex
    Lovemyalex Posts: 3,988 Member
    Exercise total for

    Tuesday 8/26

    (Exercise bike 31.42 miles & walk 1.30 miles)

    **total 32.72 miles for today

    ***839.55 miles done and 60.45 miles to go....:happy:
  • jennwhite34
    jennwhite34 Posts: 534 Member
    8/26 - 1.05 mile walk
    5.3 miles exercise bike

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  • anaconda469
    anaconda469 Posts: 3,477 Member
    Took a great ride, but it was extremely hot out.

    08/22 - 5.0 miles Beach Walk
    08/23 - 12.0 miles biking
    08/24 - 2.0 miles biking
    08/25 - 1.0 miles walking
    08/26 - 14.0 miles biking

    Total: 201.5 miles


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  • sunflower9194
    sunflower9194 Posts: 149 Member
    Did a lovely Brick (bike-run) with my daughter-in-law today and added some miles. Great ride right up til she got a flat on a crummy road, but got out my spare tube and tools and changed it for her!! We got back on the road and finished up. Unfortunately, this is the 6th flat I've either had myself or helped someone change while on a ride since May :cry: :sad: I think I have bad tire juju.

    MTD 118.5

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  • 319Sara
    319Sara Posts: 302 Member

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    Walking around the meadow spraying the weeds, and then some bike riding indoors= 2.3 miles.

    August total so far = 99.75.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Wind sucks. I could only mange 16 miles before my legs were screaming and my liver said it was done with gluconeogenisis.

    292 out of 400 miles.


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  • angelmo8
    angelmo8 Posts: 242 Member
    8/26- 2.3 miles running


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  • clepant
    clepant Posts: 3,546 Member
    Aug. 25: 10 miles walking and running
    Aug. 26: 9.4 miles cycling and walking

    TTD: 264.2 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    Got in a quick 3 mile walk between work & class.


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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member

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  • JoeMO
    JoeMO Posts: 524 Member
    4.6 miles Combined Laurel Park and QT Loop

    51.8 / 80 Not looking good, but still staying the course. Hope you're doing well. Joe
  • wanderan
    wanderan Posts: 1,369 Member
    6 walking miles today


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  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 6.2 from last night and tonight


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  • darkrider42
    darkrider42 Posts: 5,424 Member
    Got my beast on and did a 1.7 mile lunch walk and then a late night 14.3 miles on the stationary bike!

    Moving closer to green! :drinker:

    Dave
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  • lazieats
    lazieats Posts: 185 Member
    Did 2.20 miles tonight bringing me up to a total of 4 miles, so far.

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  • darkrider42
    darkrider42 Posts: 5,424 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on crossing the GOAL line now goes to SUSSEXBYTHESEA, JENNIFERTSMITH, DCMAT and ANACONDA49!! :drinker::drinker:

    SUNFLOWER9194 - Oh no!! That sure is a lot of tires to fix in such a short time!! It's been a while since I've had one....I'm very certainly on borrowed time. Here's hoping that's the last one for you for a good long while! :smile:

    319SARA - OH SO CLOSE! :smile:

    And another important milestone has snuck up and is now upon us!! As a group and since the inception of this challenge we have now passed *400,000* miles!!! 400,150 to be exact!! AMAZING!! If I'm not mistaken, we just passed 300K around New Years's last December. Way to go, everyone!!

    Dave
  • Leanz
    Leanz Posts: 2,025 Member
    Computer is back from the doctor so a big update sorry!!
    18 Aug 3.7
    19 Au 9.1
    20 Aug 6.4
    21 Aug 3.8
    22 Aug 6.7
    23 Aug 6.1
    24 Aug 6.84
    25 Aug 3.7
    26 Aug 10.6
    27 Aug 7.5

    MTD 183.27 miles :)
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