January Challenge
Replies
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Me:14
LNS: 6
Fixed my math.
Glad the snow is gone. I will feel more energetic.0 -
ME - 12
LNS - 8
Zaza - day by day. That's all you can do. So make today successful!!! We are all behind you.0 -
Everyone is doing really great. And, I totally know zaza is going to pull it out BIG in the end! You'll see....
Me: 17
LNS: 30 -
LNS 9
Me 11
not counting the small bowl of soup i had as LNS as it was planned and not the result of mindless eating.
Lullabelle- LOVE the picture!!! we all need to push eash other along!!0 -
Me: 14 - LNS: 7*0
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Me: 18
LNS: 30 -
Me: 12* ~ LNS: 9
Lorna~I love the pic!0 -
LNS 10*
Me 110 -
ME - 13*
LNS - 9
GREAT JOB ZAZA. Keep it up.0 -
Me: 16
LNS: 6
It is soooo much easier to not eat like a crazy person when I am working.0 -
Me: 19
LNS: 3
The number, above, does not, AT ALL, reflect the complete nutrional- meltdown I had yesterday afternoon.
No, I didn't LNS. Yes, I ate every type/piece of chocolate I could find....in the afternoon. Meaning: I raided my kids halloween candy to the point that he was YELLING at me to "STOP EATING IT!!"
ugh. shame.0 -
Me: 12 ~ LNS: 10*0
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LNS 10
Me 12* :happy:
managed to stay under calories AND no LNS!!!0 -
ME 14*managed to stay under calories AND no LNS!!!
LSN 9
Great job Karenleona. Me too! Feels good don't it
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My schedule is still too off to do this challenge consistently. (excuses excuses :laugh: ) Somehow, I'm keeping the weight under control. Not making the progress I had hoped for, but there's still time. Please count me in for Feb. I'll give you a run for your money then!
Keep up the good work everyone.
Zaza0 -
Everyone is trying very hard....and it is showing!!
zaza, I'm sure you can post here anytime - we're all here to support this notion that LNS isn't our best choice. And, keeping your weight "under control" IS A BIG ACCOMPLISHMENT - don't ever doubt that!
Me: 20
LNS: 30 -
Me : 17
LNS: 6
I weigh in tomorrow. Yikes!0 -
Sry I havnt updated in a while-I have been doing so much better-I've been keeping track in my food notes-will update here tomorrow-have a good night everyone!:)0
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Ohmygoodness I lovelovelove the melting pot!!! I wouldn't even try to resist!ME - 12*
LNS - 7
Wow, kinda proud of myself. Went out to dinner with my best friend at the Melting Pot, did not overeat on my calories AND skipped dessert AND didn't snack when I got home. Yeah me. Now let's get two days in a row...0 -
My schedule is still too off to do this challenge consistently. (excuses excuses :laugh: ) Somehow, I'm keeping the weight under control. Not making the progress I had hoped for, but there's still time. Please count me in for Feb. I'll give you a run for your money then!
Keep up the good work everyone.
Zaza
you are on for feb.....i will go toe to toe with you!!!
but do not give up jan just yet.....keep doing your best for another week as a warm up for feb!!0 -
LNS 19
Me 13*
this challenge is such a good reminder for me to try and stop the mindless eating that i consciously make sure i have my snack by 8 then just tea and water......perhaps i am getting the hang of this....although i should propbably not speak too soon :bigsmile:0 -
ME 15*
LSN 90 -
Me: 21
LNS: 30 -
Me: 13* ~ LNS: 110
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LNS 19
Me 14*
i wonder if i can finish this month ahead of the LNS??0 -
Ohmygoodness I lovelovelove the melting pot!!! I wouldn't even try to resist!ME - 12*
LNS - 7
Wow, kinda proud of myself. Went out to dinner with my best friend at the Melting Pot, did not overeat on my calories AND skipped dessert AND didn't snack when I got home. Yeah me. Now let's get two days in a row...
Me too! Me too! Hard to resist.0 -
Oops...forgot my numbers. And I fixed my math...
Me: 19
LNS: 6
Had my weigh in with my Nurse Practitioner and my weight loss is going well. Perserverance. Luck!
Hope you are all doing well, everywhere. It's a journey and learning along the way.0 -
Me: 14* ~ LNS: 110
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ME 15
LSN 10*
:explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode:0 -
You know, ladies, these numbers look VERY good.
lula - you are only eating LN one out of every 3 nights. That's pretty good. Think about it. It's not everyday. It's not even every second day. Mostly, once every 3 days. Cut yourself some slack - that is GOOD.
You, too, loveme.
Slender, you are down to ONE IN EVERY FIVE NIGHTS. That means, on average, 4 nights in a ROW, you are NOT LNS. IMPRESSIVE!
karen, your numbers are weird to me, but I think you're about one in every 3 nights, too.
THIS IS A VERY GOOD THING!!
Quite a difference from every. single. night.0
This discussion has been closed.