January Challenge
Replies
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Me: 21
LNS: 4
I didn't plan a LNS last night, but I was too low on calories.
:sad:
So, I had to eat something (it's important, while weight-training, to get all the necessary calories).
I was low on carbs, so I chose 1/2 bagel with 1 Tbsp. of peanut butter. That was it.0 -
Me: 16 - LNS: 90
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ok my brain does not work so well so i recounted the days and this is the correct total
LNS 10
Me 15*
want to finish strong this month but will have to try really hard tonight as i feel like munching.....better get the celery ready!!0 -
Me: 15* ~ LNS: 11
Beeps~Thanks! Thats a great way to look at it
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It was a struggle tonight. But it is 10:30pm here and I made it. It' s bedtime now.
Me : 20
LNS: 6
The evening is hard. We are all trying our best.0 -
ME 15*
LSN 10
Thank you BEEPS for putting things into perspective. My frustration wasn't just eating late. It was the excessive overeating. But last night went better. Now onto TWO nights in a row.0 -
LNS 10
Me 16*
last night my DIL brought home some crunchy cheesies that are my FAVOURITE.....but i only had one!! whew...had my scheduled snack then lots of tea and made it through the evening!
slendergirl- good job on your weight loss....i beleive it is perseverence and planning...not luck
lulabelle- good work getting last night into better control....small victories will add up0 -
karen, how you STOPPED at only ONE cheezie is BEYOND ME. But, good for you - that is AWESOME!
Wow, that takes SERIOUS SELF-CONTROL. Serious.
Me: 22
LNS: 40 -
Me: 17 - LNS: 90
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I had a quick look over the scores: everyone's ahead of them! VERY NICE, ladies! Keep up the good work and fight them for the remaining 5 nights!
February will be even better! (since it's also shorter :laugh:) 0 -
Me: 16* ~ LNS: 110
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ME 17*
LSN 100 -
I haven't been active on here, but I want to start right now!
I'm right at my goal today - 1405 net. I'm going to go ahead and say me: 1, because there's no way I'm snacking any more tonight!0 -
Me: 23
LNS: 5
That's it. I am not permitted to have any other LNS this month....I wanted "5" to be my limit. So, I have to use complete willpower over the next 3 nights. Which, can be done.
Yay!0 -
Me: 16 ~ LNS: 12*0
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ME 18*
LSN 110 -
Me: 24
LNS: 50 -
Me: 17* ~ LNS: 130
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ME 19*
LSN 110 -
Total lapse of judgment ...had bowl of Lucky Charms in the middle of the night:
Me: 22
LNS: 8
Food addiction. Must conquer!0 -
I'm solid.
Me: 25
LNS: 50 -
LNS 13***
Me 16
had a bit of a meltdown these last few days...want to finish strong tonight!0 -
Yeah...I made it. My numbers for the last evening of January are:
Me: 23
LNS: 8
In my mind I am mad at myself for the 8 nights I over ate. But I think about my late night eating at the beginning of the month, which was EVERY night, and I made big progress.
Thank you everyone for the encouraging words. There were a few nights I did not eat massive late night carbs because I knew I was taking part in this challenge.
I wish everyone continued success!0 -
Me: 18* ~ LNS: 13
WOW, we made it through January!
Congrats to everyone who stuck with the challenge! :drinker:0 -
ME 20*
LSN 11
Gonna try for no more than 7 during February.0 -
Like Slender said, everyone has GREATLY improved (compared to what was previous LNS). So, congrats to ALL for finishing January!
Me: 26
LNS: 5
For February, because it is a short month, I'm going to try and keep LNS to 4 or less.0 -
Sorry, busy, tired, a bit sleep-deprived, but here's my score: Me: 18 - LNS: 13
Can anyone start February's thread?0 -
I'd like to be a part of the February thread.
Who is starting it?? (are you just starting it in the LNS group??)0 -
LNS 13***
Me 16
had a bit of a meltdown these last few days...want to finish strong tonight!
wed update
LNS 13
Me 17*
made it at the end of the month!!0 -
http://www.myfitnesspal.com/topics/show/476892-february-challenge-for-late-night-snackers
Alright ladies, I started the February Thread. How did we all do last night?0
This discussion has been closed.