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Did You Work Out At Curves Today?

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  • Jamee_J
    Jamee_J Posts: 63
    :drinker: Burned 420 Calories today at Curves. And I have walked 4 Miles so far!

    Great Burn!

    I worked out and only burned 236 calories today. My coach is going to change some of my range settings so hopefully I will see more calories melting away:)
  • LJCannon
    LJCannon Posts: 3,636 Member
    Hi everyone, I'm new to this group. I joined Curves on May 17 with a friend. So far so good. We both like it. My 1st 30 days will end soon and I will get measured and weighed again. I hope the inches come off. And yes, I did 30 minutes today.

    :flowerforyou: Hello and Welcome to Curves and to the Group!! I am glad that you have a Buddy to work outwith. I am looking forward to hearing all about your Curves.

    :heart: I did One Hour at Curves - about 40 minutes for the Circuit, then the rest of the time I do Leslie Sansone on the Recovery Boards.
  • cherrybomb_77
    cherrybomb_77 Posts: 411 Member
    Burned 444 calories today according to Curves Smart :) Also doing 30 day shred every day.
  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: Good Job, Ladies!!
  • butterflylady86
    butterflylady86 Posts: 369 Member
    I did my workout at Curves. Plus I weighted and measured after one month. I have lost 10lbs and 11.5 inches. I'm over the moon with happiness. Best decision to rejoin. I thank God for giving the support to achieve my goal. One pound at a time. Bless you :smile:
  • LJCannon
    LJCannon Posts: 3,636 Member
    I did my workout at Curves. Plus I weighted and measured after one month. I have lost 10lbs and 11.5 inches. I'm over the moon with happiness. Best decision to rejoin. I thank God for giving the support to achieve my goal. One pound at a time. Bless you :smile:

    :flowerforyou: Congratulations!! Keep up the Great Work! Do you have Curvessmart at your Club?
  • cherrybomb_77
    cherrybomb_77 Posts: 411 Member
    I did my workout at Curves. Plus I weighted and measured after one month. I have lost 10lbs and 11.5 inches. I'm over the moon with happiness. Best decision to rejoin. I thank God for giving the support to achieve my goal. One pound at a time. Bless you :smile:

    Way to go! That's great!

    I have to brag for a minute, according to Curves Smart I burned 500 calories in my 30 minute work out yesterday! My previous high was 452 I think.
  • Jamee_J
    Jamee_J Posts: 63
    Great job ladies!

    I did Zumba! And am doing it again in about 8 hours:)
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: Congratulations on the Zumba!! That is a GREAT Workout!!
    :smile: I did Curves this morning and Burned 422 Calories before Breakfast. Planning to jump on the Elliptical later.
  • yopie1965
    yopie1965 Posts: 25 Member
    I can't believe I've been on MFP for 240 days and just found this group! So happy to chat with fellow Curves friends.
    I work out 3-4 days a week, I'm on Smart! I love it.

    Today's workout was 630 calories. I'm trying hard for another 5 lbs lost by August 1st......
    Think its time to add the treadmill into my routine.

    Has anyone done Curves diet?
  • yopie1965
    yopie1965 Posts: 25 Member
    Just did a workout with my Smart and logged a personal best! 689 calories in 35minutes! :)
  • drusilla126
    drusilla126 Posts: 478 Member
    Yes I did. Was going to stay for Zumba but chickened out again. It's so intimidating for some reason.
  • LJCannon
    LJCannon Posts: 3,636 Member
    Worked out this afternoon, Burned 455 Calories.
  • LJCannon
    LJCannon Posts: 3,636 Member
    I didn't work out at Curves because it is my Alternate Day. I did Walk down there and Back Home (stopping at 7-11 on the way Home for Coffee, of course!!). Total of 3.43 Miles in 60 minutes.
    My plan is to go to Anytime Fitness this evening after work to ride the Recumbent Bike.
  • drusilla126
    drusilla126 Posts: 478 Member
    I'll be there in 20 minutes lol
  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: Work out Done = 424 Calories Blasted
  • butterflylady86
    butterflylady86 Posts: 369 Member
    Yes I worked out burned 320calories. Feeling really good after almost 2 months. Peace
  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: Today was my "Alternate Day" so I didn't work out, but I did go to Curves and Walk a little over 2 miles on the Recovery Boards.
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: Saturday CurvesSmart 60 Minutes = 451 Calories.
  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: Yep!! First thing this morning = 425 Calories kicked to the curb!!
  • stangma
    stangma Posts: 211 Member
    I will be the first one in the door at 3pm :)
  • stangma
    stangma Posts: 211 Member
    Yep - that is accomplished ;)
  • stangma
    stangma Posts: 211 Member
    Yep - sweatin' to the oldies kind of music was very enjoyable !!
  • southernsweetie1978
    southernsweetie1978 Posts: 107 Member
    Got my workout in today. Can't wait until I start using Curves Smart so I can see how much I am burning!!!
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: 423 calories this morning. Then I walked to work at Curves this afternoon and helped 2 New Members with their workouts!!
  • stangma
    stangma Posts: 211 Member
    Been There - Done That - Happy Friday the 13th ;)
  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: 1st Thing this morning, even though I slept in for almost an hour!!! Cuts way down on my computer time!!

    :-p
  • drusilla126
    drusilla126 Posts: 478 Member
    Yes I did. Workout number 102. I have lost 34 pounds! I love Curves!
  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: CONGRATULATIONS!!! Great Loss!!
  • stangma
    stangma Posts: 211 Member
    Almost skipped today - but pushed myself. Did 30 minute circuit & Curvesize - soooo glad I went!:heart:
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