Bun and Cheese.....yes, it's that time of year :-)
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I have far less self Control these days, and that's without getting hardo or bun lol0
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welcome to the club lol0
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Had my monthly McDonalds today, as long as I don't snack I can do this, will just feel hungry at odd hours instead lol0
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well even with the mcdonalds you are still losing so continue doing what you doing
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Today was hard, had my Jamaican food and some baked goods but hopefully didn't go over board. Working 14 hours today so even thought I can't go gym I can't starve myself either!0
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oh hush. i am sure in a day or 2 you will be sorted.0
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I'm getting there but body is tired, if I execute up to Sunday that should be a good chunk gone!0
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i see you are back down to 46.....what happened?0
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I really need to get back serious with MFP. Have been slacking up lately. Lord help me.0
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Had bread rolls and Hot Cross buns before working all night, its mostly water I'm not worried lol.0
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working the night shift can't make weight loss easy at all. it must involve alot of binging.0
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working the night shift can't make weight loss easy at all. it must involve alot of binging.
I try to eat dinner as late as I can but I was up 2 early that day got stretched. Won't be buying anything like that to binge on again, just they were 12p markdowns!0 -
you should bring your own home cooked dinner in work for the night shift man. that is what i would do if i were you0
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Back in the Day I used to carry chicken and some Fried Dumpling lol.
Just got to write it of as a bad day, I was still under calories for the week just about so hopefully come Thursday I'll be down.0 -
lol good luck0
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I've got to eat restaurant food twice this week, but I think I can do it!0
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you will be fine, just try and make sensible choices or earn the calories you think you will need.0
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Not really got every day to work out this week, so tried my best, just means I cannot have my cakes this week lol0
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lol, i had a slice of cake yesterday. haven't had any today0
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Someone brought in flapjacks to work yesterday but I knew that Sunday so planned that in from then! I think Cake on Monday only strategy until I get to the goal!0
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Bought some Lemon Curd Shortbreads, six in a pack, I'm going to have one tomorrow I hope they don't taste too good!0
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lol you are something else. well you have burned alot of calories today so why not. i am craving cake today. i am off work for the next week so the temptations are plentiful.0
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I had 2 before going gym early, I think they will be all gone come Sunday evening. Saintsbury's is dangerous cos I don't normally shop there but When I'm near one I pop in and see these things I have to try lol0
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lol0
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One left!0
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you might as well have it0
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Breakfast on Sunday, otherwise I can see myself buying some cake for that!
Just got to get through to next Saturday and I should be close.0 -
well you have reached your 50 lb loss target so you can treat yourself lol0
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well you have reached your 50 lb loss target so you can treat yourself lol
True but I want to hit 4 Stone Lost by the 18th of November and I don't have THAT much wiggle room! Got a Church function next weekend if I'm gonna have a blow out it will be then.0 -
ohok. i am sure you will be fine with those large calorie burns0
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