The Senior Golden Sneakers

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Just For Today I will

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  • Sandydur
    Sandydur Posts: 9,089 Member
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    Just for today I will try to overcome my disappointment with my granddaughter.
  • kacierra
    kacierra Posts: 109 Member
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    Just for today I will take some time to sit back & rest.
    I've been pushing myself too much lately.
  • debzwill
    debzwill Posts: 169 Member
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    Just for today I will drink more water
  • raindancer
    raindancer Posts: 993 Member
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    Just for today I will log ALL my food unlike the last 2 days.
  • Sandydur
    Sandydur Posts: 9,089 Member
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    Just for today I will go fix Donna's computer so she can get on face book. She was on the phone with me for over a half hour last night but considering she is 96 it was hard to make her understand what to do on the phone. I will take the time to go there so she can play her slot machines and maybe take her to the casino for a short time since I have a free buffet lunch for two. :bigsmile:
  • virruth
    virruth Posts: 168 Member
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    Kindness...I see that in you a lot.
  • virruth
    virruth Posts: 168 Member
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    Oh...and just for today I will eat healthy and be patient with the kids.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Mon 05/21/12 07:53 AM

    Just for today i will keep myself happy and up beat!

    Marie
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Sat 05/19/12 03:25 AM

    Just For Today-i will drink water if I have an urge to snack
  • kacierra
    kacierra Posts: 109 Member
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    Just for today I will stay within my desired calorie count.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    just for today when I go do our weekly shopping I will stay on the outer part of the store.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    just for today and every day i will eat wisely. With all of you guys help.
  • judz46
    judz46 Posts: 359 Member
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    just for today I will have bubbly and nibbles for my dinner.
  • raindancer
    raindancer Posts: 993 Member
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    Just for today I will drink extra water. I work outside and it is getting hot. I woke up with a dehydration headache. I have downed 40oz of water this morning. Headache is gone.:bigsmile:
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    just for today I will with all honestly be the best I can be to my body. It needs taken care of. Begginning with food and moving more.

    Marie
  • pjsatticPhoebeWaleskaGA
    pjsatticPhoebeWaleskaGA Posts: 1,701 Member
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    I will take all of my supplements,
    Vitamins,minerals,etc
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Just for today I will eat good healthy food and drink plenty of water. I remember when I found out I was was a diabetic and how thirsty I stayedl i drink everything in sgiht and lost a ton of weight. guess i did not have room for food. Maybe I ought to tried that again It did not matter what it was. just so it was liquor. grape juice orange juice diet coke and very little water./ Today I would drink more water. Thin I will go and have a 1/2 c peaches. there lots of water in peaches.
  • debzwill
    debzwill Posts: 169 Member
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    Just for today ( I am talking about tomorrow really as today has already gone!) I will stay within my points and drink lots of water.
  • raindancer
    raindancer Posts: 993 Member
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    Just for today I will stay with in my calorie allowance even with it being a holiday[:-bd]
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Today I will try to be productive [ this is for tomorrow] in this reat day the God has gvien us ot to remember my Dr. appt. i missed it last Friday forgot all albout it.

    Marie

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